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Complete Guides eBook Series

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  • The Complete Guide to Outdoor Workouts

    Series series Complete Guides
    The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies.Outdoor exercise is not only a cheaper alternative to the gym but it also offers immense scope and variety in terms of the activities you can do. Within the tried and trusted Complete Guides format comes this definitive guide ... Read more

    $28.99 USD

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  • Golf's Simple Mental Game Secrets

    Golf's Simple Secrets, #4

    Series Book 4 - Golf's Simple Secrets
    We all know what it is like to hit a good shot followed by a terrible shot leaving us bewildered and/or frustrated. We know we can hit the shot we have chosen so what happened? How can we fix these mistakes?This book explains what happens inside your head and introduces you to strategies to overcome the deadly "sergeant major mindset" so that you can harness your mind constructively throughout ... Read more

    $2.99 USD or Free with Kobo Plus

  • Soccer Tough: Simple Football Psychology Techniques to Improve Your Game

    Peak Performance, #1

    by Dan Abrahams ...
    Series Book 1 - Peak Performance
    "Take a minute to slip into the mind of one of the world's greatest soccer players and imagine a stadium around you. Picture a performance under the lights and mentally play the perfect game."Technique, speed and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition ... Read more

    $9.99 USD or Free with Kobo Plus

  • Strength Training Step by Step

    by DK ...
    Whether you've been weight training for years or are newly interested in getting toned, ***Strength Training Step by Step***offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition. ... Read more

    $6.99 USD

  • Soccer Meditation- Power of Mental Strength

    by Oleg Lejnin ...
    This is a mental training guide, a meditation, for success in soccer. Mental training is an indispensable part of every team's and player's preparation in today's game. It plays a big role in confidence and performance on the field. Numerous studies have been conducted by sports psychologists and applied by top professional clubs, coaches and players worldwide.This program is unique, because it ... Read more

    $0.99 USD or Free with Kobo Plus

  • Strength and Conditioning for Endurance Running

    Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners have become increasingly keen on learning about the latest new training techniques or ways to stay injury free. No ... Read more

    $24.99 USD

  • The Sports Motivation Master Plan

    by Lee Ness ...
    To reach the top in sport takes something special, but as well as talent you also need the right approach, the right mindset, the right plan.Lee Ness' Sports Motivation Master Plan helps you create your own route map to success. From picking your dream and learning from the greats through getting motivated and dealing with obstacles, the Master Plan is there for you no matter what your sport.If ... Read more

    $4.99 USD or Free with Kobo Plus

  • Yes You! Yes Now! Series #11 Leading Yourself: Being Accountable for Doing Your Job

    When all is said and done, it is you and only you who are accountable for doing your job. Too many people seem to develop the habit of thinking that factors outside of their control give them excuses for poor performance. See how a recent college graduate lost her quarterly bonus by doing the right thing. Would you do it? ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Soccer Goalkeeping Handbook 3rd Edition

    by Alex Welsh ...
    The Soccer Goalkeeping Handbook is the authoritative and comprehensive coaching guide to the most important position on the soccer field.It identifies the components that form the essential skills of any goalkeeper, and how these work within the five goalkeeping roles: shot stopping, dealing with crosses and with through balls, distribution and organisation. How the goalkeeper influences play with ... Read more

    $16.99 USD

  • Global Sport Business

    Community Impacts of Commercial Sport

    Edited by Hans Westerbeek ...
    Series series Sport in the Global Society – Contemporary Perspectives
    Global Sport Business: The Community Impact of Commercial Sport involves a range of pressing issues that come with the arrival of sport as a commodity in the world economy. It can be argued that, throughout the past two centuries, sport has always been recognized as both a frivolous pursuit of spending leisure time with friends and family, and as an activity that has substantial commercial value ... Read more

    $82.99 USD

  • High Performance Disability Sport Coaching

    As the profile of disability sport has risen, so has the emphasis grown beyond participation to include the development of a high performance environment. This book is the first to take an in-depth look at the role of coaches and coaching in facilitating the professionalisation of disability sport, in raising performance standards, and as an important vector for the implementation of significant ... Read more

    $72.99 USD

  • The Complete Guide to Exercising Away Stress

    Series series Complete Guides
    The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise.Stress is a growing concern in today's world and has been linked to a wide range of health problems, from irritable bowel syndrome to depression. Exercise, activity and nutrition ... Read more

    $27.99 USD