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BE eBook Series

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  • Another Pound To An Elephant

    BE

    by Frauke Arnold ...
    Series series BE
    This book is for the person who woke up this morning, made coffee, and got on with it — while managing a major life transition, a career in flux, a child who needs more than you expected, a project that keeps going, or a world that demands more than it used to.You are doing something substantial. You are carrying an elephant. And the next hard thing that shows up? That's just another pound.What ... Read more

    $5.95 USD or Free with Kobo Plus

  • Mom Rage - Understanding Anger Before it Erupts

    BE

    by Frauke Arnold ...
    Series series BE
    Have you ever felt that sinking, desperate feeling that hits when mom rage takes over?You're stuck between what you're doing and what's running through your head.You feel shaky, unsure, wondering if you're completely messing this up.Mothers face moments like this all the time.The uncertainty—sometimes even the shame—after you lose it can be brutal.You feel awful, but you can't take it back.And if ... Read more

    $5.95 USD or Free with Kobo Plus

  • Glimmers - The Art Of Noticing The Good

    BE

    by Frauke Arnold ...
    Series series BE
    You don't need a new life to feel better – You need to notice the good things in the one you already have.In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe—and those signs are everywhere.Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to ... Read more

    $5.95 USD or Free with Kobo Plus

  • Be The Wave — Finding Your Rhythm, Building Your Power, And Creating Your Life

    BE

    by Frauke Arnold ...
    Series series BE
    You've probably read books that told you to be more confident, more productive, more disciplined.And you probably already knew that wasn't quite the problem.This one starts somewhere different. It starts with you — how you actually think, what genuinely drains you, why some days feel effortless and others feel like walking through concrete. From writer's block and creative burnout, to people ... Read more

    $5.95 USD or Free with Kobo Plus

  • Manifestation Made Easy

    BE

    by Frauke Arnold ...
    Series series BE
    Manifestation means becoming fully aware of what you truly desire and bringing that vision into reality with positive energy, clear intentions, and purposeful actions. It's not just about creating material things like a new car or dream home but also about crafting a life filled with joy, harmony, and inner fulfillment. ... Read more

    $5.95 USD or Free with Kobo Plus