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Solution Focused Brief Therapy

100 Key Points and Techniques

by Harvey Ratner, Evan George, Chris Iveson ...

Series series 100 Key Points
Solution Focused Brief Therapy: 100 Key Points and Techniques provides a concise and jargon-free guide to the thinking and practice of this exciting approach, which enables people to make changes in their lives quickly and effectively. It covers:The history and background to solution focused practiceThe philosophical underpinnings of the approachTechniques and practicesSpecific applications to ... Read more

$45.99 USD

Solution Focused Brief Therapy: 100 Key Points and Techniques provides a concise and jargon-free guide to the thinking and practice of this exciting approach, which enables people to make changes in their lives quickly and effectively. It covers:The history and background to solution focused practiceThe philosophical underpinnings of the approachTechniques and practicesSpecific applications to
... Read more

Letting Everything Become Your Teacher

100 Lessons in Mindfulness

by Jon Kabat-Zinn ...

Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and ... Read more

Was $5.99 USD Now $4.99 USD

Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and
... Read more
In an Unspoken Voice

How the Body Releases Trauma and Restores Goodness

by Peter A. Levine, Ph.D. ...

**Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment**In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is ... Read more

$12.99 USD

Also available as: Audiobook

**Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment**In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is
... Read more

Also available as: Audiobook
Self-Compassion

The Proven Power of Being Kind to Yourself

by Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Read more

$15.49 USD

Also available as: Audiobook

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Read more

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A Brain for Life: How to Optimise Your Brain Health by Making Simple Lifestyle Changes Now

by Nicola PhD Gates ...

Reduce your risk of dementia!Dementia is the second highest killer of Australians today - don't become a statistic!How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia.This practical, step-by-step guide will help you to build brain power and prevent brain burnout. Neuropsychologist Nicola ... Read more

$6.99 USD or Free with Kobo Plus

Reduce your risk of dementia!Dementia is the second highest killer of Australians today - don't become a statistic!How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia.This practical, step-by-step guide will help you to build brain power and prevent brain burnout. Neuropsychologist Nicola
... Read more
A First-Rate Madness

Uncovering the Links Between Leadership and Mental Illness

by Nassir Ghaemi ...

The New York Times bestseller“A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe“A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post“Provocative, fascinating.” —Salon.comHistorians have long puzzled over the apparent mental instability of great... ... Read more

$12.99 USD

Also available as: Audiobook

The New York Times bestseller“A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe“A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post“Provocative, fascinating.” —Salon.comHistorians have long puzzled over the apparent mental instability of great...
... Read more

Also available as: Audiobook
Going on Being

Life at the Crossroads of Buddhism and Psychotherapy

by Mark Epstein, M.D. ...

Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Kornfield. Buddhism's positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein's formative years as well as a ... Read more

$14.99 USD

Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Kornfield. Buddhism's positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein's formative years as well as a
... Read more
Depression and Bipolar Disorder

Family Psychoeducation Group Manual

by Christina Bartha, MSW, RSW, Kate Kitchen, MSW, RSW ...

Developed in response to requests for practical assistance from family members struggling to manage the needs of relatives who have been diagnosed with major depression or bipolar disorder, the CAMH family psychoeducation program is designed to help families become knowledgeable about the disorders, and to help them develop skills and strategies that will improve their ability to give ongoing care ... Read more

$15.89 USD

Developed in response to requests for practical assistance from family members struggling to manage the needs of relatives who have been diagnosed with major depression or bipolar disorder, the CAMH family psychoeducation program is designed to help families become knowledgeable about the disorders, and to help them develop skills and strategies that will improve their ability to give ongoing care
... Read more
Nothing Is Hidden

The Psychology of Zen Koans

by Barry Magid ...

In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self psychology and relational psychotherapy) and open for the reader new perspectives on the ... Read more

$13.99 USD

In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self psychology and relational psychotherapy) and open for the reader new perspectives on the
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Sacred Therapies

The Kundalini Yoga Meditation Handbook for Mental Health

by David Shannahoff-Khalsa ...

A simplified version, for consumers, of yoga protocols for optimal mental health.This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by reading the official ... Read more

$25.69 USD

A simplified version, for consumers, of yoga protocols for optimal mental health.This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by reading the official
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Welcome to My Country

by Lauren Slater ...

The world of the schizophrenic, the depressed, the suicidal can seem a foreign, frightening place. Now, a brilliant writer/psychologist takes readers on a mesmerizing journey into this enigmatic world. As readers interact through Slater with patients Lenny, Moxi, Oscar, and Marie, they come to understand more about the human mind and spirit. First serial to Harper's. ... Read more

$7.99 USD

The world of the schizophrenic, the depressed, the suicidal can seem a foreign, frightening place. Now, a brilliant writer/psychologist takes readers on a mesmerizing journey into this enigmatic world. As readers interact through Slater with patients Lenny, Moxi, Oscar, and Marie, they come to understand more about the human mind and spirit. First serial to Harper's.
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Recharge

A Year of Self-Care to Focus on You

by Julie Montagu ...

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have you have more energy for yourself, but you'll have more energy to give back to everyone else.' Kris Carr</p... ... Read more

$3.99 USD

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have you have more energy for yourself, but you'll have more energy to give back to everyone else.' Kris Carr</p...
... Read more

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Letting Everything Become Your Teacher

In an Unspoken Voice

Self-Compassion

A Brain for Life: How to Optimise Your Brain Health by Making Simple Lifestyle Changes Now

A First-Rate Madness

Going on Being

Depression and Bipolar Disorder

Nothing Is Hidden

Sacred Therapies

Welcome to My Country

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