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“marcel mann”

Showing 1 - 12 of 12 results for “marcel mann”
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  • Surviving School Stress

    Strategies for Well-Being in Today's Complex World

    by Marcel Lebrun, Eric Mann ...
    Surviving School Stress provides the reader with fundamental components of different types of stress, stressors, and strategies for interventions. In Part I, Dr. Lebrun breaks down the individual components of each type of stress and provides readers with a clear understanding of the key concepts and essential questions needed to be able to effectively intervene with children and adolescents ... Read more

    $34.99 USD

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  • The Power of Full Engagement

    Managing Energy, Not Time, is the Key to High Performance and Personal Renewal

    by Jim Loehr, Tony Schwartz ...
    “Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company).This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time.We live in digital ... Read more

    $14.99 USD

  • Angry Octopus: Children Learn How to Control Anger, Reduce Stress and Fall Asleep Faster

    by Lori Lite ...
    Series series Indigo Ocean Dreams
    The Angry Octopus story teaches children relaxation techniques for controlling anger and emotions, calming the mind and body, and lowering stress and anxiety. These research-based techniques are woven into this award-winning story, so children will read the story and learn the technique. The sea child teaches the Angry Octopus how to use muscle relaxation and belly-breathing to control anger ... Read more

    $4.99 USD

  • Complaint Free Relationships

    How to Positively Transform Your Personal, Work, and Love Relationships

    by Will Bowen ...
    A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others.The original Complaint-Free movement has exploded into an international phenomenon, with 5.5 million people in ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

    by Janet Evans ...
    Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to ... Read more

    $4.99 USD

  • Mandala Zentangle

    The Mindful Way to Creativity

    by Jane Marbaix ...
    Zentangle is the drawing art form taking the world by storm. Easy to do and immensely enjoyable, the Zentangle method can make artists of us all. To create artworks the Zentangle way, you need no drawing skills. The steps are easily taught in a few simple lessons In this follow up to her first book, the immensely successful Zentangle, Certified Zentangle Teacher Jane Marbaix explores the artistic ... Read more

    $7.99 USD or Free with Kobo Plus

  • How to Change Your Thinking About Anger

    Hazelden Quick Guides

    by Anonymous ...
    Series series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger.Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger.Do you (or does someone you know) have a problem with anger? Perhaps you've been told you do, but you're skeptical. Anger can be a healthy emotion, but when we ... Read more

    $2.99 USD

  • Mindfulness to Go

    How to Meditate While You're On the Move

    by David Harp ...
    Stay Calm and Focused, No Matter WhatMost people don’t start mindfulness meditation to become saints or gurus. They’re just tired of feeling stressed and are looking for effective ways to get a grip on their emotions and, quite simply, to calm down. If you’re among them, feel free to leave your incense and meditation pillow at home—Mindfulness to Go is your pocket guide to reaping the benefits of ... Read more

    $10.99 USD

  • Minimalism: Minimalist Living For Beginners: How To Downsize, Live Simply, De-clutter Your Life And Be More Successful

    by Tom Norman ...
    Minimalism: Minimalist Living For Beginners: How To Downsize, Live Simply, De-clutter Your Life And Be More SuccessfulAre you ready to learn how you can own less, yet still enjoy a healthy, fulfilling life? This book contains proven steps and strategies on how to simplify your life and take on a minimalist attitude. By following this easy plan, you can learn to train yourself to do away with all ... Read more

    $2.99 USD or Free with Kobo Plus

  • Loving-Kindness Meditation - How to create more joy, hope and love in your life

    by Fredrik Andersson ...
    You will learn how to practice Loving-Kindness Meditation, which is an old meditation practice that originates from the Buddha. It is a method to develop compassion towards yourself and others.In the last decade or two, there has been an enormous amount of scientific research in the meditation area, and one area that has been focused on is the Loving-Kindness Meditation.Research has shown that ... Read more

    Free

  • Light on Life's Difficulties

    by James Allen ...
    To the majority of people, life is a dark room where one is liable to hurt himself by coming into contact with something he cannot see. Their frequent hurts, their disappointments, perplexities, sorrows and pains are caused by sudden contact with principles which they do not see and are therefore not prepared to deal with. But, when the light of wisdom is introduced into the darkened understanding ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Job Search Survival Kit

    by Jeffrey Percival ...
    It's time for Job Seekers to have their own Survival Kit to help them through the process of landing a new job. In this book, readers will examine Survival Kits and work to understand what they need to do to get through periods of unemployment. This ebook is filled with proven techniques to help readers land their new employment opportunity. ... Read more

    $4.99 USD or Free with Kobo Plus