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The Wildfit Way

Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss

by Eric Edmeades ...

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology.The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness.This book builds on the ... Read more

$9.99 USD

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology.The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness.This book builds on the
... Read more
Evolution Gap

A Survival Guide for Modern Civilization

by Eric Edmeades ...

In " The Evolution Gap: A Survival Guide for Modern Civilization" , author Eric Edmeades delves into one of the most pressing conundrums of our era: Why, in an age marked by unprecedented safety and security, are rates of stress, anxiety, addiction, and even suicide skyrocketing? To address this, Edmeades examines the widening chasm between our rapid technological and societal advancements and our ... Read more

$7.99 USD or Free with Kobo Plus

In " The Evolution Gap: A Survival Guide for Modern Civilization" , author Eric Edmeades delves into one of the most pressing conundrums of our era: Why, in an age marked by unprecedented safety and security, are rates of stress, anxiety, addiction, and even suicide skyrocketing? To address this, Edmeades examines the widening chasm between our rapid technological and societal advancements and our
... Read more
Postdiabetic

An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes

by Eric Edmeades, Ruben Ruiz M.D. ...

A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life.If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things:It is not your fault.It is your responsibility to turn things around.The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is ... Read more

$9.99 USD

Also available as: Audiobook

A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life.If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things:It is not your fault.It is your responsibility to turn things around.The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Postdiabetic

An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes

by Eric Edmeades, Ruben Ruiz M.D. ...

Narrated by Eric Edmeades, Peter Straub ...

Unabridged

4 hours 57 min

If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in ... Read more

$10.00 USD

Also available as: eBook

If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in
... Read more

Also available as: eBook
Younger You

Reduce Your Bio Age and Live Longer, Better

by Kara N. Fitzgerald, ND ...

Discover an accessible plan to prevent disease and reduce your biological age with this groundbreaking and informative book.It’s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can ... Read more

$14.99 USD

Discover an accessible plan to prevent disease and reduce your biological age with this groundbreaking and informative book.It’s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can
... Read more
How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

by Michael Greger, M.D., FACLM ...

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the ... Read more

$17.99 USD or Free with Kobo Plus

Also available as: Audiobook

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the
... Read more

Also available as: Audiobook
Dark Calories

How Vegetable Oils Destroy Our Health and How We Can Get It Back

by Catherine Shanahan, MD ...

The New York Times bestselling author of Deep Nutrition explains how eight common seed oils inexplicably lead to chronic disease**, and** exposes the corruption that deceives doctors and consumers alike**—providing** a clear roadmap to recovery and rejuvenation.Did you know that consuming a large serving of french fries—cooked in vegetable oil—delivers the toxicity of smoking ... ... Read more

$15.99 USD

Also available as: Audiobook

The New York Times bestselling author of Deep Nutrition explains how eight common seed oils inexplicably lead to chronic disease**, and** exposes the corruption that deceives doctors and consumers alike**—providing** a clear roadmap to recovery and rejuvenation.Did you know that consuming a large serving of french fries—cooked in vegetable oil—delivers the toxicity of smoking ...
... Read more

Also available as: Audiobook
Eaternity

More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life

by Jason Wrobel ...

Get ready to rock delicious, meat-free recipes like a boss with this vegan recipe and lifestyle book—from the chef behind the hit cooking show How to Live to 100Let’s face it: not everyone is in the mood for wheatgrass shots, seaweed salads, and buckwheat granola 24/7. Sometimes you just need a juicy burger, gooey nachos, fluffy chocolate chip pancakes, or raw cookie dough, am I right?Eaternity ... Read more

$9.99 USD

Also available as: Audiobook

Get ready to rock delicious, meat-free recipes like a boss with this vegan recipe and lifestyle book—from the chef behind the hit cooking show How to Live to 100Let’s face it: not everyone is in the mood for wheatgrass shots, seaweed salads, and buckwheat granola 24/7. Sometimes you just need a juicy burger, gooey nachos, fluffy chocolate chip pancakes, or raw cookie dough, am I right?Eaternity
... Read more

Also available as: Audiobook

Audiobook

Audiobook

Longevity for Cats

A Holistic, Individualized Approach to Helping Your Feline Friend Live Longer and Healthier

by Gary Richter MS, DVM ...

Narrated by Gary Richter MS, DVM ...

Unabridged

5 hours 13 min

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America's Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and "health span" for your pet, from the kitten stage to geriatric and end-of-life care. You'll understand ... Read more

$14.00 USD

Also available as: eBook

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America's Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and "health span" for your pet, from the kitten stage to geriatric and end-of-life care. You'll understand
... Read more

Also available as: eBook
Audiobook

Audiobook

Change Your Questions, Change Your Future

Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time

by Elliott E. Connie MA, LPC, Adam S. Froerer PhD, LMFT ...

Narrated by Elliott E. Connie MA, LPC, Adam S. Froerer PhD, LMFT ...

Unabridged

8 hours 23 min

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference would it make if you could attain it?How would you notice the change it made in your life?The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this ... Read more

$17.50 USD

Also available as: eBook

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference would it make if you could attain it?How would you notice the change it made in your life?The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this
... Read more

Also available as: eBook
Audiobook

Audiobook

The Missing Piece

A Proven Method to Single-Handedly Transform Your Relationship and Create Harmony in Your Home

by Stacey Martino, Paul Martino ...

Narrated by Stacey Martino, Paul Martino ...

Unabridged

13 hours 10 min

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.The surprising ... Read more

$22.50 USD

Also available as: eBook

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.The surprising
... Read more

Also available as: eBook
Audiobook

Audiobook

What to Do When You Feel Broken

How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

by Dr. Laura Williams ...

Narrated by Dr. Laura Williams ...

Unabridged

7 hours 4 min

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn ... Read more

$17.50 USD

Also available as: eBook

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn
... Read more

Also available as: eBook

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Books narrated by Eric Edmeades

The Wildfit Way

Evolution Gap

Postdiabetic

Postdiabetic

Younger You

How Not to Diet

Dark Calories

Eaternity

People who read these also enjoyed

Longevity for Cats

Change Your Questions, Change Your Future

The Missing Piece

What to Do When You Feel Broken

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