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Shift

Managing Your Emotions--So They Don't Manage You

by Ethan Kross ...

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant ... Read more

Was $11.99 USD Now $1.99 USD

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant
... Read more
The Dialectical Behavior Therapy Skills Workbook for Adult ADHD

DBT Exercises to Manage Emotions, Improve Executive Function, and Stay Focused

by Scott E. Spradlin, LPC, Mariah Spradlin, LSCSW ...

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emotion dysregulation—which can actually lead to worsened ADHD symptoms, such as difficulty with interpersonal relationships, staying focused, and executive functioning issues. In order to treat your ... Read more

$14.99 USD

PRE-ORDER

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emotion dysregulation—which can actually lead to worsened ADHD symptoms, such as difficulty with interpersonal relationships, staying focused, and executive functioning issues. In order to treat your
... Read more
Everyday Intuition

What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice

by Elizabeth Greenwood ...

A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves.We rely on our intuition and gut feelings, even though we don’t fully understand what it is, how it works, or if we can even trust it. In this fresh, mind-opening book, Elizabeth Greenwood takes us on a sweeping ... Read more

Was $21.99 USD Now $2.99 USD

A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves.We rely on our intuition and gut feelings, even though we don’t fully understand what it is, how it works, or if we can even trust it. In this fresh, mind-opening book, Elizabeth Greenwood takes us on a sweeping
... Read more
Hold Me Tight

Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson ...

Series Book 1 - The Dr. Sue Johnson Collection
MORE THAN 1 MILLION COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from clinical psychologist Dr. Sue Johnson.“the best couple’s therapist in the world” —John Gottman, PhD, bestselling authorAre you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a ... Read more

Was $14.99 USD Now $2.99 USD

MORE THAN 1 MILLION COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from clinical psychologist Dr. Sue Johnson.“the best couple’s therapist in the world” —John Gottman, PhD, bestselling authorAre you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a
... Read more
Adult Children of Alcoholics / Dysfunctional Families

Fellowship Text also known as the Big Red Book

by ACA WSO INC. ...

This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to ... Read more

$9.99 USD or Free with Kobo Plus

This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to
... Read more
Where Do You Feel That in Your Body?

Moving Beyond Talk Therapy to Understand the Language of the Nervous System

by Simone Saunders ...

For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short—showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection once and for all.Many of us assume that once we understand why we feel the way we do, ... Read more

$16.99 USD

For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short—showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection once and for all.Many of us assume that once we understand why we feel the way we do,
... Read more
Battlefield of the Mind (Enhanced Edition)

Winning the Battle in Your Mind

by Joyce Meyer ...

More than seven million copies sold!In this updated edition of #1 New York Times bestselling author Joyce Meyer’s Battlefield of the Mind**, you’ll learn to do battle with your fears and worries and recover a life of peace and joy.**Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the mind. If you suffer from negative th... ... Read more

Was $10.99 USD Now $1.99 USD

More than seven million copies sold!In this updated edition of #1 New York Times bestselling author Joyce Meyer’s Battlefield of the Mind**, you’ll learn to do battle with your fears and worries and recover a life of peace and joy.**Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the mind. If you suffer from negative th...
... Read more
Climate, Psychology, and Change

Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety

by Steffi Bednarek ...

**With so many immediate and intensifying crises unfolding around us, how can therapists adapt to promote healing and growth?“As these intriguing essays make clear, some of the finest minds in the world are thinking through the problems and arriving at powerful answers."—Bill McKibben, author, environmentalist, educator, activist, and founder of Third ActWith essays from Francis Weller, Bayo ... Read more

$13.99 USD

**With so many immediate and intensifying crises unfolding around us, how can therapists adapt to promote healing and growth?“As these intriguing essays make clear, some of the finest minds in the world are thinking through the problems and arriving at powerful answers."—Bill McKibben, author, environmentalist, educator, activist, and founder of Third ActWith essays from Francis Weller, Bayo
... Read more
The Power of Wonder

The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead

by Monica C. Parker ...

**Wall Street Journal bestsellerAn eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder.**From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. ... Read more

Was $8.99 USD Now $1.99 USD

**Wall Street Journal bestsellerAn eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder.**From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined.
... Read more
Good Boundaries and Goodbyes

Loving Others Without Losing the Best of Who You Are

by Lysa TerKeurst ...

NEW YORK TIMES BESTSELLERRelationships are wonderful . . . until they're not.Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye.Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that's no longer safe or sustainable? #1 New York Times ... Read more

$19.99 USD

NEW YORK TIMES BESTSELLERRelationships are wonderful . . . until they're not.Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye.Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that's no longer safe or sustainable? #1 New York Times
... Read more
I Know I'm In There Somewhere

by Helene Brenner ...

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology.The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what ... Read more

Was $12.99 USD Now $1.99 USD

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology.The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what
... Read more
American Men

by Jordan Ritter Conn ...

A deeply intimate portrait of the lives of four men that examines—in profound and comprehensive ways—what it means to be a man in America.Men wield outsized power across all major institutions. But they are falling behind across all measures of well-being and success. They include loving husbands and absent fathers, corporate strivers and displaced workers, the objects and instruments of ... Read more

Was $14.99 USD Now $2.99 USD

A deeply intimate portrait of the lives of four men that examines—in profound and comprehensive ways—what it means to be a man in America.Men wield outsized power across all major institutions. But they are falling behind across all measures of well-being and success. They include loving husbands and absent fathers, corporate strivers and displaced workers, the objects and instruments of
... Read more
We Can Do Hard Things

Answers to Life's 20 Questions

by Glennon Doyle, Abby Wambach, Amanda Doyle ...

**NEW YORK TIMES AND #1 NATIONAL BESTSELLER • The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, ... Read more

Was $10.99 USD Now $1.99 USD

**NEW YORK TIMES AND #1 NATIONAL BESTSELLER • The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging,
... Read more
Communion

The Female Search for Love

by bell hooks ...

Series Book 2 - Love Song to the Nation
A NEW YORK TIMES BESTSELLER by the author of All About Love!“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya AngelouIntimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid ... Read more

$2.99 USD

A NEW YORK TIMES BESTSELLER by the author of All About Love!“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya AngelouIntimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid
... Read more
No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

by Richard C. Schwartz, PhD ...

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Read more

$12.99 USD or Free with Kobo Plus

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind”
... Read more
How to Talk to Anyone

27 Ways to Charm, Banter, Attract, & Captivate

by Patrick King ...

Beyond simple small talk: what to say and when to say it to be likable, connect, and make a memorable impression.Actionable and applicable verbal maneuvers for just about every phase of conversation - good and bad. Whatever your conversational goal, you’ll find tactics to put you in a winning position - in a literal sense with arguments, and in a figurative sense with making friends. You can never ... Read more

$3.99 USD or Free with Kobo Plus

Beyond simple small talk: what to say and when to say it to be likable, connect, and make a memorable impression.Actionable and applicable verbal maneuvers for just about every phase of conversation - good and bad. Whatever your conversational goal, you’ll find tactics to put you in a winning position - in a literal sense with arguments, and in a figurative sense with making friends. You can never
... Read more
Permission to Feel

The Power of Emotional Intelligence to Achieve Well-Being and Success

by Marc Brackett, Ph.D. ...

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has ... Read more

$11.99 USD

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has
... Read more
Working with Anger

Buddhist Teachings on Patience, Acceptance, and Transforming Negativity

by Thubten Chodron ...

A Tibetan Buddhist nun “offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it” in this “inspiring and humble” guidebook (Sharon Salzberg, New York Times–bestselling author)Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far ... Read more

$14.99 USD

A Tibetan Buddhist nun “offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it” in this “inspiring and humble” guidebook (Sharon Salzberg, New York Times–bestselling author)Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far
... Read more
Hivemind

The New Science of Tribalism in Our Divided World

by Sarah Rose Cavanagh, PhD ...

At the crossroads between The Shallows and Presence, Hivemind is a provocative look at how communities can sync up around shared ideas, and how this hive mentality is contributing to today's polarized times.Hivemind: A collective consciousness in which we share consensus thoughts, emotions, and opinions; a phenomenon whereby a group of people function as if with a single mind.Our views of the ... Read more

Was $14.99 USD Now $1.99 USD

At the crossroads between The Shallows and Presence, Hivemind is a provocative look at how communities can sync up around shared ideas, and how this hive mentality is contributing to today's polarized times.Hivemind: A collective consciousness in which we share consensus thoughts, emotions, and opinions; a phenomenon whereby a group of people function as if with a single mind.Our views of the
... Read more
Defuse

A Mom's Survival Guide for More Love, Less Anger

by Karol Ladd ...

In this timely survival guide, positive mom Karol Ladd offers practical steps to help mothers identify hidden anger in their own lives and in the lives of each member of their family. When tempers flare they need to know how to respond quickly to defuse the situation and to, instead, create a more loving atmosphere where anger has no place. The discussion focuses on three important steps:Recognize ... Read more

Was $5.99 USD Now $0.99 USD

In this timely survival guide, positive mom Karol Ladd offers practical steps to help mothers identify hidden anger in their own lives and in the lives of each member of their family. When tempers flare they need to know how to respond quickly to defuse the situation and to, instead, create a more loving atmosphere where anger has no place. The discussion focuses on three important steps:Recognize
... Read more
The Book of Human Emotions

From Ambiguphobia to Umpty—154 Words from Around the World for How We Feel

by Tiffany Watt Smith ...

A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world.How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only ... Read more

$15.19 USD

A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world.How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only
... Read more
Emotional Agility

Get Unstuck, Embrace Change, and Thrive in Work and Life

by Susan David ...

#1 Wall Street Journal Best SellerWinner of the Thinkers50 Breakthrough Idea AwardAmazon Best Book of the YearForbes Recommended Books for LeadersTED Talk sensation—over 12 million views!The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.<... ... Read more

Was $16.99 USD Now $10.99 USD

#1 Wall Street Journal Best SellerWinner of the Thinkers50 Breakthrough Idea AwardAmazon Best Book of the YearForbes Recommended Books for LeadersTED Talk sensation—over 12 million views!The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.<...
... Read more
Agency

The Psychological History of Human Progress

by Martin E. P. Seligman ...

From the world’s most influential psychologist and bestselling author of the “compelling” (Tony Hsieh, CEO of Zappos.com) Flourish, a landmark work spanning ancient Greece to the age of AI that identifies agency—the fusion of efficacy, optimism, and imagination—as the hidden engine of human progress, and shows how we can unleash it to build a better future.What truly drives human progress? ... Read more

$16.99 USD

From the world’s most influential psychologist and bestselling author of the “compelling” (Tony Hsieh, CEO of Zappos.com) Flourish, a landmark work spanning ancient Greece to the age of AI that identifies agency—the fusion of efficacy, optimism, and imagination—as the hidden engine of human progress, and shows how we can unleash it to build a better future.What truly drives human progress?
... Read more
Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

by Sasha Hamdani, MD ...

AN INSTANT NEW YORK TIMES BESTSELLER"A conversation that everyone deserves to hear. . . if you think ADHD is just about attention, let me tell you, Dr. Sasha Hamdani is gonna tell you that's only a third of the picture." —Mel RobbinsFor anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. ... ... Read more

$15.99 USD

AN INSTANT NEW YORK TIMES BESTSELLER"A conversation that everyone deserves to hear. . . if you think ADHD is just about attention, let me tell you, Dr. Sasha Hamdani is gonna tell you that's only a third of the picture." —Mel RobbinsFor anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. ...
... Read more

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