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The Courage Habit

How to Accept Your Fears, Release the Past, and Live Your Courageous Life

by Kate Swoboda ...

What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community.Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and ... Read more

$0.99 USD

What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community.Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and
... Read more
Communication Skills for Healthier Boundaries

Express Your Needs without Giving In or Blowing Up

by Dr. LaToya S. Gilmore ...

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Read more

Was $13.99 USD Now $0.99 USD

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your
... Read more
How to Talk So Kids Will Listen & Listen So Kids Will Talk

by Adele Faber, Elaine Mazlish ...

Series series The How To Talk Series
“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and ... Read more

$14.99 USD

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and
... Read more
The Language of Breath

Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

by Jesse Coomer, Richard Bostock ...

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to ... Read more

Was $13.99 USD Now $1.99 USD

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to
... Read more
Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

by Sasha Hamdani, MD ...

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral ... Read more

$15.99 USD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral
... Read more
How to Talk so Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

by Joanna Faber, Julie King ...

Series series The How To Talk Series
**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... Read more

$15.99 USD

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk
... Read more
It Begins with You

The 9 Hard Truths About Love That Will Change Your Life

by Jillian Turecki ...

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help... ... Read more

$10.99 USD

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help...
... Read more
The DBT Workbook for Emotional Relief

Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

by Sheri Van Dijk, MSW ...

Fast-acting “emotional rescue” tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If you’re like most people, the answer is most likely an emphatic, “Yes!” Dealing with emotions is challenging, and it’s easy to misunderstand those ... Read more

$14.99 USD

Fast-acting “emotional rescue” tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If you’re like most people, the answer is most likely an emphatic, “Yes!” Dealing with emotions is challenging, and it’s easy to misunderstand those
... Read more
Let Them Misunderstand You

by Jenny Katherine Hart ...

Let Them Misunderstand You is a deeply intimate work of literary memoir that explores what it means to grow up feeling everything before having language for any of it.From childhood dinner tables filled with unspoken tension to adolescent friendships built on performance, late-night conversations that confused being needed with being loved, and the quiet heartbreak of realizing how often self ... Read more

$11.99 USD

Let Them Misunderstand You is a deeply intimate work of literary memoir that explores what it means to grow up feeling everything before having language for any of it.From childhood dinner tables filled with unspoken tension to adolescent friendships built on performance, late-night conversations that confused being needed with being loved, and the quiet heartbreak of realizing how often self
... Read more
The Relationship Cure

A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships

by Joan DeClaire, John Gottman PhD ...

From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work.Gottman provides the tools you need to make your relationships ... Read more

Was $14.99 USD Now $7.99 USD

From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work.Gottman provides the tools you need to make your relationships
... Read more
Ten Days to Self-Esteem

by David D. Burns, M.D. ...

In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living ... Read more

$11.99 USD

In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living
... Read more
When God Doesn't Fix It

Lessons You Never Wanted to Learn, Truths You Can't Live Without

by Laura Story ...

Have you ever prayed for healing, restoration, reconciliation, or a miracle—and nothing changed? Grammy Award-winning songwriter and bestselling author Laura Story offers hope for anyone struggling with unanswered prayer, disappointment, suffering, or circumstances they cannot change.Laura's life took an unexpected turn when her husband, Martin, was diagnosed with a brain tumor. The fairy-tale ... Read more

$12.99 USD

Have you ever prayed for healing, restoration, reconciliation, or a miracle—and nothing changed? Grammy Award-winning songwriter and bestselling author Laura Story offers hope for anyone struggling with unanswered prayer, disappointment, suffering, or circumstances they cannot change.Laura's life took an unexpected turn when her husband, Martin, was diagnosed with a brain tumor. The fairy-tale
... Read more
The New Fatherhood

Why Everything They Told You About Being a Dad Is Wrong and How Embracing It Will Transform Your Life

by Kevin Maguire ...

A manual that directly speaks to what it means to be a dad today, driving a movement that explores modern interpretations and diverse perspectives of fatherhood.Fatherhood will change you. That much is certain. But whilst it can never be under your control, it can be under your influence.The old rules of fatherhood are no longer fit for purpose. It used to be simple: you had to protect, provide ... Read more

$14.99 USD

A manual that directly speaks to what it means to be a dad today, driving a movement that explores modern interpretations and diverse perspectives of fatherhood.Fatherhood will change you. That much is certain. But whilst it can never be under your control, it can be under your influence.The old rules of fatherhood are no longer fit for purpose. It used to be simple: you had to protect, provide
... Read more
The Mindfulness-Based Emotional Balance Workbook

An Eight-Week Program for Improved Emotion Regulation and Resilience

by Gonzalo Brito Pons, PhD, Margaret Cullen, MA, MFT ...

Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to ... Read more

$14.99 USD

Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to
... Read more
The Opposite of Happiness

How Bad Feelings Make and Break Us

by George Loewenstein ...

A founding father of behavioral economics reveals the hidden logic of negative emotions with a clarity and humor that make our worst feelings strangely easier to bear.Every age has its illusions. Ours is that happiness is the natural human condition. Behavioral economist George Loewenstein argues the opposite: that our lives are inextricably shaped by the darker emotions we spend so much time ... Read more

$14.99 USD

PRE-ORDER

A founding father of behavioral economics reveals the hidden logic of negative emotions with a clarity and humor that make our worst feelings strangely easier to bear.Every age has its illusions. Ours is that happiness is the natural human condition. Behavioral economist George Loewenstein argues the opposite: that our lives are inextricably shaped by the darker emotions we spend so much time
... Read more
The Simple Guide to ADHD Regulation

The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life

by Jenna Free, CCC ...

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve found yourself ... Read more

$12.99 USD

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve found yourself
... Read more
No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

by Richard C. Schwartz, PhD ...

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Read more

$12.99 USD

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind”
... Read more
The Highly Sensitive Person

How to Thrive When the World Overwhelms You

by Elaine N. Aron, Ph.D ...

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and ... Read more

$12.99 USD

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and
... Read more
Self-Compassion

The Proven Power of Being Kind to Yourself

by Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Read more

Was $15.99 USD Now $13.99 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Read more
Niños Felices Y Emociones Sanas

Cómo Ayudarles A Entender Sus Emociones Y Regularlas Con Calma

by Mente Maestra ...

¿Tu hijo/a se enfada “de la nada”, llora con intensidad o se frustra por cosas pequeñas?¿Sientes que quieres ayudarle, pero a veces no sabes qué decir ni cómo actuar en el momento?¿Te gustaría enseñarle a entender lo que siente y a calmarse… sin gritos, sin castigos y sin apagar sus emociones?Si respondiste SÍ a al menos una de estas preguntas, sigue leyendo…Un niño no necesita “portarse bien”. ... Read more

$9.99 USD or Free with Kobo Plus

¿Tu hijo/a se enfada “de la nada”, llora con intensidad o se frustra por cosas pequeñas?¿Sientes que quieres ayudarle, pero a veces no sabes qué decir ni cómo actuar en el momento?¿Te gustaría enseñarle a entender lo que siente y a calmarse… sin gritos, sin castigos y sin apagar sus emociones?Si respondiste SÍ a al menos una de estas preguntas, sigue leyendo…Un niño no necesita “portarse bien”.
... Read more
Bitch Up! Expect More, Get More: A Woman’s Survival Guide to Keeping Her Power and Sanity After a Breakup

by Leslie Braswell ...

Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up! Expect More, Get More is a must read to help you through a breakup to get you ... Read more

$6.99 USD or Free with Kobo Plus

Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up! Expect More, Get More is a must read to help you through a breakup to get you
... Read more
How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

by Dr. Nicole LePera ...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Read more

$13.99 USD

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of
... Read more
Hold Me Tight

Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson ...

Series Book 1 - The Dr. Sue Johnson Collection
MORE THAN 1 MILLION COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from clinical psychologist Dr. Sue Johnson.“the best couple’s therapist in the world” —John Gottman, PhD, bestselling authorAre you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a ... Read more

$14.99 USD

MORE THAN 1 MILLION COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from clinical psychologist Dr. Sue Johnson.“the best couple’s therapist in the world” —John Gottman, PhD, bestselling authorAre you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a
... Read more
The Power of Wonder

The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead

by Monica C. Parker ...

**Wall Street Journal bestsellerAn eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder.**From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. ... Read more

$5.99 USD

**Wall Street Journal bestsellerAn eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder.**From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined.
... Read more

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