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The Opposite of Happiness

How Bad Feelings Make and Break Us

by George Loewenstein ...

A founding father of behavioral economics reveals the hidden logic of negative emotions with a clarity and humor that make our worst feelings strangely easier to bear.Every age has its illusions. Ours is that happiness is the natural human condition. Behavioral economist George Loewenstein argues the opposite: that our lives are inextricably shaped by the darker emotions we spend so much time ... Read more

$14.99 USD

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A founding father of behavioral economics reveals the hidden logic of negative emotions with a clarity and humor that make our worst feelings strangely easier to bear.Every age has its illusions. Ours is that happiness is the natural human condition. Behavioral economist George Loewenstein argues the opposite: that our lives are inextricably shaped by the darker emotions we spend so much time
... Read more
The Language of Breath

Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

by Jesse Coomer, Richard Bostock ...

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to ... Read more

Was $13.99 USD Now $1.99 USD

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to
... Read more
How to Talk so Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

by Joanna Faber, Julie King ...

Series series The How To Talk Series
**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... Read more

$15.99 USD

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk
... Read more
Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

by Sasha Hamdani, MD ...

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral ... Read more

$15.99 USD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral
... Read more
The Simple Guide to ADHD Regulation

The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life

by Jenna Free, CCC ...

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve found yourself ... Read more

$12.99 USD

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve found yourself
... Read more
How to Talk So Kids Will Listen & Listen So Kids Will Talk

by Adele Faber, Elaine Mazlish ...

Series series The How To Talk Series
“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and ... Read more

$14.99 USD

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and
... Read more
It Begins with You

The 9 Hard Truths About Love That Will Change Your Life

by Jillian Turecki ...

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help... ... Read more

$10.99 USD

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help...
... Read more
The DBT Workbook for Emotional Relief

Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

by Sheri Van Dijk, MSW ...

Fast-acting “emotional rescue” tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If you’re like most people, the answer is most likely an emphatic, “Yes!” Dealing with emotions is challenging, and it’s easy to misunderstand those ... Read more

$14.99 USD

Fast-acting “emotional rescue” tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If you’re like most people, the answer is most likely an emphatic, “Yes!” Dealing with emotions is challenging, and it’s easy to misunderstand those
... Read more
Communication Skills for Healthier Boundaries

Express Your Needs without Giving In or Blowing Up

by Dr. LaToya S. Gilmore ...

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Read more

Was $13.99 USD Now $0.99 USD

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your
... Read more
The Relationship Cure

A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships

by Joan DeClaire, John Gottman PhD ...

From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work.Gottman provides the tools you need to make your relationships ... Read more

Was $14.99 USD Now $7.99 USD

From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work.Gottman provides the tools you need to make your relationships
... Read more
Self-Compassion

The Proven Power of Being Kind to Yourself

by Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Read more

Was $15.99 USD Now $13.99 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Read more
The Mindfulness-Based Emotional Balance Workbook

An Eight-Week Program for Improved Emotion Regulation and Resilience

by Gonzalo Brito Pons, PhD, Margaret Cullen, MA, MFT ...

Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to ... Read more

$14.99 USD

Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to
... Read more
Niños Felices Y Emociones Sanas

Cómo Ayudarles A Entender Sus Emociones Y Regularlas Con Calma

by Mente Maestra ...

¿Tu hijo/a se enfada “de la nada”, llora con intensidad o se frustra por cosas pequeñas?¿Sientes que quieres ayudarle, pero a veces no sabes qué decir ni cómo actuar en el momento?¿Te gustaría enseñarle a entender lo que siente y a calmarse… sin gritos, sin castigos y sin apagar sus emociones?Si respondiste SÍ a al menos una de estas preguntas, sigue leyendo…Un niño no necesita “portarse bien”. ... Read more

$9.99 USD or Free with Kobo Plus

¿Tu hijo/a se enfada “de la nada”, llora con intensidad o se frustra por cosas pequeñas?¿Sientes que quieres ayudarle, pero a veces no sabes qué decir ni cómo actuar en el momento?¿Te gustaría enseñarle a entender lo que siente y a calmarse… sin gritos, sin castigos y sin apagar sus emociones?Si respondiste SÍ a al menos una de estas preguntas, sigue leyendo…Un niño no necesita “portarse bien”.
... Read more
The Highly Sensitive Person

How to Thrive When the World Overwhelms You

by Elaine N. Aron, Ph.D ...

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and ... Read more

$12.99 USD or Free with Kobo Plus

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and
... Read more
Bitch Up! Expect More, Get More: A Woman’s Survival Guide to Keeping Her Power and Sanity After a Breakup

by Leslie Braswell ...

Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up! Expect More, Get More is a must read to help you through a breakup to get you ... Read more

$6.99 USD or Free with Kobo Plus

Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up! Expect More, Get More is a must read to help you through a breakup to get you
... Read more
How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

by Dr. Nicole LePera ...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Read more

$13.99 USD

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of
... Read more
Love and Limerence

The Experience of Being in Love

by Dorothy Tennov ...

Excellent. Of universal interest. It deals with the subject in an entirely new way.-Simone de Beauvoir Originally released twenty years ago, Love and Limerence has become a classic in the psychology of emotion. As relevant today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between. ... Read more

$14.99 USD

Excellent. Of universal interest. It deals with the subject in an entirely new way.-Simone de Beauvoir Originally released twenty years ago, Love and Limerence has become a classic in the psychology of emotion. As relevant today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between.
... Read more
The Empath Experience

What to Do When You Feel Everything

by Sydney Campos ...

Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life.Maybe you find that being in a public place is totally overwhelming. Maybe you’ve noticed that your friends, loved ones, and even acquaintances tend to ... Read more

$2.99 USD

Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life.Maybe you find that being in a public place is totally overwhelming. Maybe you’ve noticed that your friends, loved ones, and even acquaintances tend to
... Read more
放不下，也沒關係

by 海苔熊 ...

致：在愛裡反覆受傷的你當你覺得放不下時，那就先別急著放下吧。有些痛苦是還看不到盡頭的，先摸摸自己的頭，跟自己說沒關係，總會有辦法的。《海苔熊x KP為你點歌》共同創作人 KP、作家九粒Jolie、律師林鈺恩、作家柯采岑、抱緊處理Podcast主持人陳湘妤、性教育和兩性關係專家許藍方、人類圖畫館館長游沛宸yuyu、臨床心理師‧哇賽心理學執行長蔡佳璇真心推薦（按姓名筆畫序排列）你是否曾在感情的漩渦中打轉，反覆上演相似的劇本，心碎了又黏，黏了又碎？看著前任的動態，一邊心痛卻又忍不住窺探；面對曖昧對象的冷漠，內心上演無數小劇場，想靠近又怕受傷害。你以為是自己不夠好、不值得被愛；或許，你只是少了一份理解自己與關係的「使用說明書」。我們活在一個什麼都追求效率的時代，從TED 18分鐘影片到90秒的短影音，甚至連失戀或失落都要分成「哀傷五階段」，似乎經歷這些階段，難過就可以被預期和安排 ... Read more

$9.99 USD

致：在愛裡反覆受傷的你當你覺得放不下時，那就先別急著放下吧。有些痛苦是還看不到盡頭的，先摸摸自己的頭，跟自己說沒關係，總會有辦法的。《海苔熊x KP為你點歌》共同創作人 KP、作家九粒Jolie、律師林鈺恩、作家柯采岑、抱緊處理Podcast主持人陳湘妤、性教育和兩性關係專家許藍方、人類圖畫館館長游沛宸yuyu、臨床心理師‧哇賽心理學執行長蔡佳璇真心推薦（按姓名筆畫序排列）你是否曾在感情的漩渦中打轉，反覆上演相似的劇本，心碎了又黏，黏了又碎？看著前任的動態，一邊心痛卻又忍不住窺探；面對曖昧對象的冷漠，內心上演無數小劇場，想靠近又怕受傷害。你以為是自己不夠好、不值得被愛；或許，你只是少了一份理解自己與關係的「使用說明書」。我們活在一個什麼都追求效率的時代，從TED 18分鐘影片到90秒的短影音，甚至連失戀或失落都要分成「哀傷五階段」，似乎經歷這些階段，難過就可以被預期和安排
... Read more
Hold Me Tight

Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson ...

Series Book 1 - The Dr. Sue Johnson Collection
MORE THAN 1 MILLION COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from clinical psychologist Dr. Sue Johnson.“the best couple’s therapist in the world” —John Gottman, PhD, bestselling authorAre you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a ... Read more

$14.99 USD

MORE THAN 1 MILLION COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from clinical psychologist Dr. Sue Johnson.“the best couple’s therapist in the world” —John Gottman, PhD, bestselling authorAre you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a
... Read more
Forgiving What You Can't Forget

Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

by Lysa TerKeurst ...

#1 NEW YORK TIMES BESTSELLERYou deserve to stop suffering because of what other people have done to you.Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she's discovered how to let go of bound-up ... Read more

$14.99 USD

#1 NEW YORK TIMES BESTSELLERYou deserve to stop suffering because of what other people have done to you.Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she's discovered how to let go of bound-up
... Read more
Anxious for Nothing

Finding Calm in a Chaotic World

by Max Lucado ...

Let God help you win the war on worry and receive the lasting peace of Christ so you can experience freedom and joy.Does the uncertainty and chaos of life keep you up at night?Is irrational anxiety your constant companion?We all experience anxiety, but we don't have to let worry and fear control our lives. In Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides you ... Read more

$12.49 USD

Let God help you win the war on worry and receive the lasting peace of Christ so you can experience freedom and joy.Does the uncertainty and chaos of life keep you up at night?Is irrational anxiety your constant companion?We all experience anxiety, but we don't have to let worry and fear control our lives. In Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides you
... Read more
Tiny Humans, Big Emotions

How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children

by Alyssa Blask Campbell, Lauren Elizabeth Stauble ...

New York Times BestsellerThe Future is Emotionally IntelligentFrom two early childhood experts, an essential parenting guide for toddler behavior that empowers parents to help their little ones navigate their big feelings—including tantrums, outbursts, and separation anxiety—while laying the groundwork for a lifetime of emotional intelligence.We’re in the midst of a parenting revolution that is ... Read more

$14.99 USD or Free with Kobo Plus

New York Times BestsellerThe Future is Emotionally IntelligentFrom two early childhood experts, an essential parenting guide for toddler behavior that empowers parents to help their little ones navigate their big feelings—including tantrums, outbursts, and separation anxiety—while laying the groundwork for a lifetime of emotional intelligence.We’re in the midst of a parenting revolution that is
... Read more
All About Love

New Visions

by bell hooks ...

Series Book 1 - Love Song to the Nation
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Read more

$14.99 USD

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and
... Read more

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