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Preparing for Parenthood

55 Essential Conversations for Couples Becoming Families

by Stephanie Dueger ...

Couples often spend surprisingly little time getting ready for the huge rite of passage of parenting. During pregnancy, they may paint the nursery, but neglect discussing how their roles may change. They may have a car seat ready, but not a will. The first of its kind, this interactive book provides couples with 55 essential conversation-starters and action items to complete while expecting their ... Read more

$9.99 USD or Free with Kobo Plus

Couples often spend surprisingly little time getting ready for the huge rite of passage of parenting. During pregnancy, they may paint the nursery, but neglect discussing how their roles may change. They may have a car seat ready, but not a will. The first of its kind, this interactive book provides couples with 55 essential conversation-starters and action items to complete while expecting their
... Read more

Goodnight Mind

Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

by Rachel Manber, PhD, Colleen E. Carney, PhD ...

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” ... Read more

$13.09 USD

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.”
... Read more
Somatics - What Is It? How Can It Help Me?

by Heidi Hadley ...

Series Book 1 - Total Somatics
If you suffer from back pain, stiffness, aches, limited movement or your muscles cramp and spasm for no known reason, this ebook will give you the ability to find out how a movement technique know as Somatics can help improve your ability to move freely.Imagine getting up each morning without your normal aches and pains. Imagine being able to move freely, to pursue normal activities with reduced ... Read more

$0.71 USD or Free with Kobo Plus

If you suffer from back pain, stiffness, aches, limited movement or your muscles cramp and spasm for no known reason, this ebook will give you the ability to find out how a movement technique know as Somatics can help improve your ability to move freely.Imagine getting up each morning without your normal aches and pains. Imagine being able to move freely, to pursue normal activities with reduced
... Read more
Baby Sleep Training: How to Get Baby to Sleep Through Night Well

by Richard Foreman ...

Imagine you have 6 months old twins. One of them falls asleep without an issue, but the other one requires being swaddled and much more rocking to fall asleep. You're following the same routine and strategy, and then what on earth is wrong with your little angel who keeps you awake all through the night?Whether you've embraced motherhood just now or you're enjoying your time with your baby for a ... Read more

$2.99 USD or Free with Kobo Plus

Imagine you have 6 months old twins. One of them falls asleep without an issue, but the other one requires being swaddled and much more rocking to fall asleep. You're following the same routine and strategy, and then what on earth is wrong with your little angel who keeps you awake all through the night?Whether you've embraced motherhood just now or you're enjoying your time with your baby for a
... Read more
Everything You Need to Know About Doulas: A Practical Guide

by Yiska Obadia ...

What exactly is a doula? What do doulas do? What are the benefits of using a doula? Whether you've heard of doulas or not, this guide will teach youeverything you need to know about doulas and how a trained labor companion can help you have a shorter, easier, and healthier birth. ... Read more

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What exactly is a doula? What do doulas do? What are the benefits of using a doula? Whether you've heard of doulas or not, this guide will teach youeverything you need to know about doulas and how a trained labor companion can help you have a shorter, easier, and healthier birth.
... Read more
Tips on Healing from Pregnancy and Birth Trauma

Survive Revive Thrive

by Jo Spicer ...

Series series Survive Revive Thrive
How do you survive when pregnancy and birth don't go to plan?Are you overwhelmed and struggling to cope?Then this book is for you.From her personal experiences and extensive research with other women who have experienced pregnancy and birth trauma, Jo has created this short book of practical tips and strategies to help you through:MiscarriageInfant LossBirth TraumaPremature BabiesSick ... Read more

$0.99 USD or Free with Kobo Plus

How do you survive when pregnancy and birth don't go to plan?Are you overwhelmed and struggling to cope?Then this book is for you.From her personal experiences and extensive research with other women who have experienced pregnancy and birth trauma, Jo has created this short book of practical tips and strategies to help you through:MiscarriageInfant LossBirth TraumaPremature BabiesSick
... Read more
STRESS In The Workplace

by Dr. Jay Polmar ...

Stress affects billions of people. The most common form of stress is in the career field we work in, and where we work.Today, work related stress is even more difficult (or stressful) than anyone could ever manage. Stress causes disease, and plays a role in how we can successfully perform. Another word for stress is tension. When a person experiences stress, many symptoms present themselves. Your ... Read more

$0.99 USD or Free with Kobo Plus

Stress affects billions of people. The most common form of stress is in the career field we work in, and where we work.Today, work related stress is even more difficult (or stressful) than anyone could ever manage. Stress causes disease, and plays a role in how we can successfully perform. Another word for stress is tension. When a person experiences stress, many symptoms present themselves. Your
... Read more
A Mind-Body Birth: A Holistic Approach to Empowered Birthing

by Kristine Adams Cowan ...

This book will instill in any birthing woman the confidence and trust in her body to enjoy and relax in her birth experience. By following this step-by-step approach to birthing with your mental and emotional capacities, not just the physiological processes, you will reconnect with your innate birthing body, and let it do what it needs to do to birth your baby. "A Mind-Body Birth" explains why ... Read more

$2.99 USD or Free with Kobo Plus

This book will instill in any birthing woman the confidence and trust in her body to enjoy and relax in her birth experience. By following this step-by-step approach to birthing with your mental and emotional capacities, not just the physiological processes, you will reconnect with your innate birthing body, and let it do what it needs to do to birth your baby. "A Mind-Body Birth" explains why
... Read more
A Short Guide to a Long Career

31 Tips to a Successful Career in Dentistry

by Barry Polansky D.M.D. ...

This e-book describes 31 pieces of advice for dentists who want to create a long sustainable career in dentistry, The book is divided into three sections. The first section is about timeless leadership principles. The second section is about practice management tips and the last section deals with certain skills that are critical in today's dental marketplace. The book is written in short form to ... Read more

$1.99 USD or Free with Kobo Plus

This e-book describes 31 pieces of advice for dentists who want to create a long sustainable career in dentistry, The book is divided into three sections. The first section is about timeless leadership principles. The second section is about practice management tips and the last section deals with certain skills that are critical in today's dental marketplace. The book is written in short form to
... Read more
The Lull-A-Baby Sleep Guide (Part 2)

An Essential Guide to Improving A Child's Sleep Quality for Better Growth and Development

by Janet Vandenhoeck ...

Series Book 2 - The Lull-A-Baby Sleep Guide
THE LULL-A-BABY SLEEP GUIDE:AN ESSENTIAL GUIDE TO IMPROVING A CHILD’S SLEEP QUALITYFOR BETTER GROWTH AND DEVELOPMENT.Sleep troubles come in many forms, but the four-month sleep regression of a baby can be easily distinguished from other issues if parents know what to look for. Newborns wake only when they are done sleeping or when they have a competing need, such as hunger, discomfort, or needing ... Read more

$2.99 USD or Free with Kobo Plus

THE LULL-A-BABY SLEEP GUIDE:AN ESSENTIAL GUIDE TO IMPROVING A CHILD’S SLEEP QUALITYFOR BETTER GROWTH AND DEVELOPMENT.Sleep troubles come in many forms, but the four-month sleep regression of a baby can be easily distinguished from other issues if parents know what to look for. Newborns wake only when they are done sleeping or when they have a competing need, such as hunger, discomfort, or needing
... Read more
Panic Attacks & Anxiety: How to Overcome: Recognizing, Understanding, Controlling, & Preventing Panic Attacks

by Kaitlin Penley ...

Panic attacks are interfering with the joy in your life and it is time to take action to enjoy life again! “Imagine waking up one morning, realizing your anxiety and panic attacks are not there…” Wouldn’t that be fantastic? What panic attacks treatments do you need to know? How can you cure panic attacks? What are the symptoms of panic attacks? You need to stop panic attacks once and for all. In ... Read more

$2.99 USD

Panic attacks are interfering with the joy in your life and it is time to take action to enjoy life again! “Imagine waking up one morning, realizing your anxiety and panic attacks are not there…” Wouldn’t that be fantastic? What panic attacks treatments do you need to know? How can you cure panic attacks? What are the symptoms of panic attacks? You need to stop panic attacks once and for all. In
... Read more
The Unseen Gifts of Alzheimer's Disease and Dementia

The Greatest of These Is Love

by Wendy Chanampa ...

SELF IMPROVEMENT Learn how to see the joy and love as we assist people living with dementia and Alzheimers disease Dementia and Alzheimers disease is a devastating diagnosis. How can we, as caregivers, walk through this journey, assisting our loved ones to live life fully? There is a rainbow in the storm, and we, the caregivers, are often the ones that need to be able to look upward. The person ... Read more

$4.99 USD

SELF IMPROVEMENT Learn how to see the joy and love as we assist people living with dementia and Alzheimers disease Dementia and Alzheimers disease is a devastating diagnosis. How can we, as caregivers, walk through this journey, assisting our loved ones to live life fully? There is a rainbow in the storm, and we, the caregivers, are often the ones that need to be able to look upward. The person
... Read more

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Preparing for Parenthood

People who read this also enjoyed

Goodnight Mind

Somatics - What Is It? How Can It Help Me?

Baby Sleep Training: How to Get Baby to Sleep Through Night Well

Everything You Need to Know About Doulas: A Practical Guide

Tips on Healing from Pregnancy and Birth Trauma

STRESS In The Workplace

A Mind-Body Birth: A Holistic Approach to Empowered Birthing

A Short Guide to a Long Career

The Lull-A-Baby Sleep Guide (Part 2)

Panic Attacks & Anxiety: How to Overcome: Recognizing, Understanding, Controlling, & Preventing Panic Attacks

The Unseen Gifts of Alzheimer's Disease and Dementia

eReaders

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“stephanie dueger”

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