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Infinite Awakening

A Guide to Nondual Wisdom and the Pathless Path

by Stephan Bodian ...

Spiritual awakening is not a distant goal. The peace, joy, and wholeness you seek are waiting to be discovered in this very moment. This book is your guide.Infinite Awakening is a comprehensive guide to the “pathless path” of nondual spirituality. It reveals that awakening is the recognition of your true nature—a state of peace, freedom, and interconnectedness that’s already complete and present ... Read more

$16.99 USD

Spiritual awakening is not a distant goal. The peace, joy, and wholeness you seek are waiting to be discovered in this very moment. This book is your guide.Infinite Awakening is a comprehensive guide to the “pathless path” of nondual spirituality. It reveals that awakening is the recognition of your true nature—a state of peace, freedom, and interconnectedness that’s already complete and present
... Read more
Beyond Mindfulness

The Direct Approach to Lasting Peace, Happiness, and Love

by Stephan Bodian ...

Written by meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book takes you beyond familiar mindfulness practices by offering guided meditations and direct pointers that invite you to realize your natural state of inherent wakefulness and peace. No regular practice is required, just the willingness to open yourself to a transformative new way of experiencing life ... Read more

$14.09 USD

Written by meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book takes you beyond familiar mindfulness practices by offering guided meditations and direct pointers that invite you to realize your natural state of inherent wakefulness and peace. No regular practice is required, just the willingness to open yourself to a transformative new way of experiencing life
... Read more
Wake Up Now

by Stephan Bodian ...

Live a life of peace, love, and happiness through spiritual awakeningIn Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal--reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is always available here and now.Based on his own experience ... Read more

$18.79 USD

Live a life of peace, love, and happiness through spiritual awakeningIn Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal--reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is always available here and now.Based on his own experience
... Read more
Meditation For Dummies

by Stephan Bodian ...

Take an inward journey for a happier, healthier lifeMeditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation ... Read more

$18.00 USD

Also available as: Audiobook

Take an inward journey for a happier, healthier lifeMeditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation
... Read more

Also available as: Audiobook
Buddhism For Dummies

by Jonathan Landaw, Stephan Bodian, Gudrun Bühnemann ...

Your hands-on guide to this widely practiced and ancient religionBuddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this ... Read more

$15.00 USD

Your hands-on guide to this widely practiced and ancient religionBuddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this
... Read more
Can't Stop Thinking

How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

by Nancy Colier ...

Don’t believe everything your mind tells you.Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long ... Read more

$11.69 USD

Don’t believe everything your mind tells you.Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long
... Read more
Yoga All-in-One For Dummies

by Georg Feuerstein, Sherri Baptiste, Doug Swenson, Stephan Bodian, LaReine Chabut, Therese Iknoian, Larry Payne ...

Everything you need to make yoga an integral part of your health and well-beingIf you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, ... Read more

$18.00 USD

Everything you need to make yoga an integral part of your health and well-beingIf you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on,
... Read more
Audiobook

Meditation for Dummies: 2nd Edition

by Stephan Bodian ...

Narrated by Simon Slater ...

Series series Dummies
Unabridged

2 hours 11 min

Meditation For Dummies, guides readers down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation, as well as how to prepare for and find success in your own meditation practice. covering topics such as: tuning in to your body, loving and kindness, transforming suffering, replacing negative patterns, grounding oneself ... Read more

$17.99 USD or Free with Kobo Plus

Meditation For Dummies, guides readers down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation, as well as how to prepare for and find success in your own meditation practice. covering topics such as: tuning in to your body, loving and kindness, transforming suffering, replacing negative patterns, grounding oneself
... Read more
Audiobook

Can't Stop Thinking

How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

by Nancy Colier ...

Narrated by Kitty Hendrix ...

Unabridged

5 hours 45 min

Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide.In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these thought cycles, throwing more thoughts on the pile until you're left with an out-of-control bonfire of ... Read more

$19.99 USD

Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide.In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these thought cycles, throwing more thoughts on the pile until you're left with an out-of-control bonfire of
... Read more
Audiobook

Meditation For Dummies

by Stephan Bodian ...

Narrated by Michael Butler Murray ...

Unabridged

15 hours 2 min

Take an inward journey for a happier, healthier life.Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, ... Read more

$24.99 USD

Also available as: eBook

Take an inward journey for a happier, healthier life.Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance,
... Read more

Also available as: eBook
Audiobook

Buddhism For Dummies

2nd Edition

by Jonathan Landaw, Stephan Bodian, Gudrun Buhnemann ...

Narrated by Sean Runnette ...

Unabridged

13 hours 5 min

Your hands-on guide to this widely practiced and ancient religion.Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this ... Read more

$24.99 USD

Your hands-on guide to this widely practiced and ancient religion.Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this
... Read more

Audiobook

Relaxation for Dummies

by Shamash Alidina ...

Narrated by Shamash Alidina ...

Series series Dummies
Unabridged

2 hours 15 min

Don’t allow stress to undermine your health, wreck your relationships and dead-end your career. Let Relaxation For Dummies show you how to achieve the level of deep, healing relaxation you need in your everyday life in order to survive and thrive in today’s stressed-out, hurry-up world. Expert Shamash Alidina introduces you to an array of proven techniques, ranging from simple breathing and muscle ... Read more

$19.99 USD or Free with Kobo Plus

Also available as: eBook

Don’t allow stress to undermine your health, wreck your relationships and dead-end your career. Let Relaxation For Dummies show you how to achieve the level of deep, healing relaxation you need in your everyday life in order to survive and thrive in today’s stressed-out, hurry-up world. Expert Shamash Alidina introduces you to an array of proven techniques, ranging from simple breathing and muscle
... Read more

Also available as: eBook

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Infinite Awakening

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Can't Stop Thinking

Yoga All-in-One For Dummies

Meditation for Dummies: 2nd Edition

Can't Stop Thinking

Meditation For Dummies

Buddhism For Dummies

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