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“roger palmer”

Showing 1 - 12 of 12 results for “roger palmer”
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  • Managing Marketing

    The newly qualified manager may well be equipped with the skills of the “What” of marketing and management, but not know the “How.” The practicing marketer is well served with guides on strategy, mainly of the “four minute plan” variety, but poorly served in terms of basic advice on implementing the strategy and plans. This book is therefore designed to give clear guidance in managing the ... Read more

    $68.99 USD

  • The Flexible Golf Swing

    A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals

    For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle ... Read more

    Was $9.99 USD Now $8.99 USD

  • 1650-1850

    Ideas, Aesthetics, and Inquiries in the Early Modern Era (Volume 25)

    Series Book 25 - 1650-1850
    Volume 25 of 1650–1850: Ideas, Aesthetics, and Inquiries in the Early Modern Era investigates the local textures that make up the whole cloth of the Enlightenment. Ranging from China to Cheltenham and from Spinoza to civil insurrection, volume 25 celebrates the emergence of long-eighteenth-century culture from particularities and prodigies. Unfurling in the folds of this volume is a special ... Read more

    $107.99 USD

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  • Anatomy for Runners

    Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    by Jay Dicharry ...
    Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors ... Read more

    $10.99 USD

  • The A Swing

    The Alternative Approach to Great Golf

    Discover the simple, body-friendly swing technique that's revolutionizing the game of golf, from the world's #1 instructor.David Leadbetter, the most recognized golf instructor in history, presents The A Swing - a groundbreaking approach to the golf swing that follows biomechanically sound, scientific principles, and requires minimal practice. Thoroughly tested with players of all levels, from ... Read more

    $12.99 USD

  • True to Form

    How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

    by Eric Goodman ...
    Foreword by Chris HemsworthA proven program that teaches you how to harness the body’s natural movement patterns in daily activities to get fit, healthy, and pain-free for lifeHunching over a keyboard, commuting long hours, slouching on the couch—poor postures resulting from our sedentary lifestyle have thrown our bodies out of balance, causing unnecessary stress and strain that compromise our ... Read more

    $17.99 USD

  • 7 Steps to a Pain-Free Life

    How to Rapidly Relieve Back and Neck Pain

    A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving ... Read more

    $14.99 USD

  • Tom Danielson's Core Advantage

    Core Strength for Cycling's Winning Edge

    Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required.Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive ... Read more

    $12.99 USD or Free with Kobo Plus

  • Stretch

    50 Stretches

    Series series Reference to Go
    A concise and practical guide to fifty essential stretches featuring instructions, illustrations, and information on the benefits of each stretch.Stretching is one of the most effective ways to enhance your overall fitness. It can help you maintain flexibility, prevent injury, release tension, and reduce stress. With fifty stretches for your neck, upper body, back, and legs, Stretch: Reference to ... Read more

    $9.89 USD or Free with Kobo Plus

  • Exercises for the Shoulder to Hand - Release Your Kinetic Chain: Release Your Kinetic Chain

    Release Your Kinetic Chain

    Series Book 2 - Release Your Kinetic Chain
    Release Your Kinetic Chain with Exercises for the Shoulder to Hand - EBOOKAll the tissues, muscles, and bones of your body are connected to each other within a complex web of fascia…and together, make up your kinetic chain. ‘Release Your Kinetic Chain with Exercises for the Shoulder to Hand’ provides intelligently designed, easy-to-follow exercise routines to aid you in rapidly rehabilitating, ... Read more

    $14.39 USD

  • Fix Your Body, Fix Your Swing

    The Revolutionary Biomechanics Workout Program Used by Tour Pros

    Develop a smooth, fluid swing like PGA Tour pros with golf-specific exercises developed by the expert biomechanics coach and founder of Joey D Golf.Golf tips and swing advice can only take you so far. In order to truly correct a flawed swing, the causes of the problems must be treated, not the symptoms. A bad swing doesn't always mean that you're doing things wrong—it's just that your body isn't ... Read more

    $12.99 USD

  • Healthy Shoulder Handbook

    100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

    by Karl Knopf ...
    Clear information and effective exercises to end pain, regain range of motion, and prevent future injury—includes over 300 photos.Shoulder problems can be debilitating, whether they come from sports injuries or just daily stresses and strains. Healthy Shoulder Handbook outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation, and ... Read more

    $11.59 USD or Free with Kobo Plus