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42 Awesome Workout Hacks

by Philipp Moser ...

Are your workouts not taking you where they are supposed to? Do you struggle with plateaus in your muscle, strength or cardio developement? Then this guide could be exactly what you need to get more insights and new ideas for turning your workouts into more productive sessions. In easy to understand language, this book breaks down important, but often overlooked concepts of resistance training and ... Read more

$5.99 USD or Free with Kobo Plus

Are your workouts not taking you where they are supposed to? Do you struggle with plateaus in your muscle, strength or cardio developement? Then this guide could be exactly what you need to get more insights and new ideas for turning your workouts into more productive sessions. In easy to understand language, this book breaks down important, but often overlooked concepts of resistance training and
... Read more
The High Blood Pressure Bible

by Philippe Moser ...

Heal Naturally. Boost Nitric Oxide. Live Better.Is it truly possible to reduce high blood pressure without the use of medication?Dr. Philippe Moser, a seasoned doctor of pharmacy, did just that — and now he shares how.Discover the science of nitric oxide, the healing power of the Mediterranean diet, and natural tools to improve blood flow, calm your nervous system, and regain your health — for ... Read more

$9.99 USD or Free with Kobo Plus

Heal Naturally. Boost Nitric Oxide. Live Better.Is it truly possible to reduce high blood pressure without the use of medication?Dr. Philippe Moser, a seasoned doctor of pharmacy, did just that — and now he shares how.Discover the science of nitric oxide, the healing power of the Mediterranean diet, and natural tools to improve blood flow, calm your nervous system, and regain your health — for
... Read more

The Zone

Revolutionary Life Plan to Put Your Body

by Barry Sears ...

Series Book 38 - The Zone
In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone ... Read more

$11.99 USD

In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone
... Read more
The Prime

Prepare and Repair Your Body for Spontaneous Weight Loss

by Kulreet Chaudhary ...

Prepared to live at your prime?Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut.Weight gain is not about the food, but about the body’s environment. Excess weight is a result ... Read more

$13.99 USD

Also available as: Audiobook

Prepared to live at your prime?Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut.Weight gain is not about the food, but about the body’s environment. Excess weight is a result
... Read more

Also available as: Audiobook
The Inflammation Syndrome

Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

by Jack Challem ...

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disordersInflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to ... Read more

$14.39 USD or Free with Kobo Plus

Also available as: Audiobook

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disordersInflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to
... Read more

Also available as: Audiobook
Staying Healthy with Nutrition, rev

The Complete Guide to Diet and Nutritional Medicine

by Elson Haas, Buck Levin ...

The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone.“An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy AgingDecades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are ... Read more

$12.99 USD

The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone.“An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy AgingDecades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are
... Read more
Reverse Inflammation Naturally

Alternative Treatments for Autoimmune Disorders, Rheumatoid Arthritis, Fibromyalgia, Metabolic Syndrome, Allergies, Thyroiditis, Eczema and more.

by Michelle Honda ...

Reverse Inflammation Naturally provides a comprehensive overview of both acute and chronic inflammation and offers practical guidance and alternative solutions to popular drugs as well as beneficial supplements and home remedies.Chronic inflammation is among the most prevalent ailments seen in modern society—and all too often, our diet and reliance on common over-the-counter medications is to ... Read more

$9.99 USD

Reverse Inflammation Naturally provides a comprehensive overview of both acute and chronic inflammation and offers practical guidance and alternative solutions to popular drugs as well as beneficial supplements and home remedies.Chronic inflammation is among the most prevalent ailments seen in modern society—and all too often, our diet and reliance on common over-the-counter medications is to
... Read more
The Toxin Solution

How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health—AND WHAT WE CAN DO TO FIX IT

by Joseph Pizzorno ...

"A powerful guide to reduce our exposure to substances that are now recognized as playing central roles in chronic diseases." —David Perlmutter, MD, #1 New York Times –bestselling author of Grain BrainWhile lifestyle, diet, and genetics all play a major role in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload—our exposure to a barrage of chemicals, h ... Read more

$14.39 USD or Free with Kobo Plus

"A powerful guide to reduce our exposure to substances that are now recognized as playing central roles in chronic diseases." —David Perlmutter, MD, #1 New York Times –bestselling author of Grain BrainWhile lifestyle, diet, and genetics all play a major role in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload—our exposure to a barrage of chemicals, h
... Read more
Living with Crohn's & Colitis

A Comprehensive Naturopathic Guide for Complete Digestive Wellness

by Jessica Black, N.D., Dede Cummings ...

Series Book 13 - Living with
Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn’s disease and ulcerative colitis, and that number is steadily growing. Although there is not yet a cure for Crohn’s or ulcerative colitis, patients can help reduce their symptoms and improve their overall wellbeing by following a comprehensive ... Read more

$9.99 USD

Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn’s disease and ulcerative colitis, and that number is steadily growing. Although there is not yet a cure for Crohn’s or ulcerative colitis, patients can help reduce their symptoms and improve their overall wellbeing by following a comprehensive
... Read more
Medicinal Herbs & Spices

Scientific Evidence & Ancient Wisdom

by Deepa Bhargava ...

In this book, we share exciting new research information (scientific evidence)and ancient wisdom about natural herbs and spices for improving health and well being.A comprehensive analysis of the latest evidence for herbal remedies is prented including what works, what does not and what can be harmful.This book is aimed at enabling not only health care professionals but also any one who wants to ... Read more

$0.99 USD

In this book, we share exciting new research information (scientific evidence)and ancient wisdom about natural herbs and spices for improving health and well being.A comprehensive analysis of the latest evidence for herbal remedies is prented including what works, what does not and what can be harmful.This book is aimed at enabling not only health care professionals but also any one who wants to
... Read more
7-Day Detox Miracle

Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Program

by Sara Faye, Peter Bennett N.D., Stephen Barrie N.D. ...

Rejuvenate and Refresh Your Body Starting Today!There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and ... Read more

$12.99 USD

Rejuvenate and Refresh Your Body Starting Today!There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and
... Read more
Lower Your Blood Pressure in Eight Weeks

A Revolutionary Program for a Longer, Healthier Life

by Stephen T. Sinatra ...

Learn how to lower high blood pressure with this step-by-step eight-week plan!The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. ... Read more

$7.99 USD

Learn how to lower high blood pressure with this step-by-step eight-week plan!The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr.
... Read more

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42 Awesome Workout Hacks

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People who read these also enjoyed

The Zone

The Prime

The Inflammation Syndrome

Staying Healthy with Nutrition, rev

Reverse Inflammation Naturally

The Toxin Solution

Living with Crohn's & Colitis

Medicinal Herbs & Spices

7-Day Detox Miracle

Lower Your Blood Pressure in Eight Weeks

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