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The Mediterranean Diet

Health and Science

by Richard Hoffman, Mariette Gerber ...

Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value against diabetes, dementias and other age-related disorders, and for increasing overall longevity.The Mediterranean Diet: Health and Science is a timely, ... Read more

$78.00 USD

Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value against diabetes, dementias and other age-related disorders, and for increasing overall longevity.The Mediterranean Diet: Health and Science is a timely,
... Read more

The Anti-Inflammation Zone

Reversing the Silent Epidemic That's Destroying Our Health

by Barry Sears ...

Series series The Zone
A 30-day plan for combating the serious health threat of silent inflammation from the #1 New York Times–bestselling author of The Zone.Heart disease is the #1 killer of Americans.Cancer is the #1 fear of Americans.Dementia is the #1 concern of Americans.What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's ... Read more

$17.29 USD or Free with Kobo Plus

Also available as: Audiobook

A 30-day plan for combating the serious health threat of silent inflammation from the #1 New York Times–bestselling author of The Zone.Heart disease is the #1 killer of Americans.Cancer is the #1 fear of Americans.Dementia is the #1 concern of Americans.What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's
... Read more

Also available as: Audiobook
Show Me The Money, Honey: The Truth About Big Pharma's War On Salt, Chocolate, Cholesterol & The Natural Health Products That Could Save Your Life

by Ian Wishart ...

Salt. Sugar. Fats.We spend trillions on health globally, but what haven’t you been told? Just how bad are our diets, and just how good are the natural products we reach for? A compelling investigation into ‘bad’ foods and natural supplements. Discover what the science really says.NATURAL SUPPLEMENTS: DO THEY WORK?You know the drill: we live demanding urban lives, we don’t see the sun, we eat ... Read more

$10.89 USD or Free with Kobo Plus

Salt. Sugar. Fats.We spend trillions on health globally, but what haven’t you been told? Just how bad are our diets, and just how good are the natural products we reach for? A compelling investigation into ‘bad’ foods and natural supplements. Discover what the science really says.NATURAL SUPPLEMENTS: DO THEY WORK?You know the drill: we live demanding urban lives, we don’t see the sun, we eat
... Read more
The Mediterranean Zone

Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity

by Dr. Barry Sears ...

LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE!• Eat to stop weight gain and strip away unwanted fat.• Reverse diabetes and protect yourself from Alzheimer’s.• Free yourself from inflammation, allergies, and hormonal chaos.• Enjoy the most delicious, nutritious foods from the world’s most beloved cuisine.• Break out of the diet-and-exercise trap for good!The Mediterranean diet is ... Read more

$14.99 USD

LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE!• Eat to stop weight gain and strip away unwanted fat.• Reverse diabetes and protect yourself from Alzheimer’s.• Free yourself from inflammation, allergies, and hormonal chaos.• Enjoy the most delicious, nutritious foods from the world’s most beloved cuisine.• Break out of the diet-and-exercise trap for good!The Mediterranean diet is
... Read more
The Salicylate Handbook

by Sharla Race ...

An intolerance to salicylates, in food and chemicals, can lead to a host of health problems that often seem unrelated including ADHD, Chronic Fatigue, Joint Pain, Tinnitus, Sleep Problems, and Mental Health issues like anxiety and distraction. It can also seem as if you have Multiple Chemical Sensitivity (MCS) when the problem is a salicylate intolerance.The Salicylate Handbook is supportive, full ... Read more

$6.99 USD or Free with Kobo Plus

An intolerance to salicylates, in food and chemicals, can lead to a host of health problems that often seem unrelated including ADHD, Chronic Fatigue, Joint Pain, Tinnitus, Sleep Problems, and Mental Health issues like anxiety and distraction. It can also seem as if you have Multiple Chemical Sensitivity (MCS) when the problem is a salicylate intolerance.The Salicylate Handbook is supportive, full
... Read more
What Your Doctor May Not Tell You About (TM): Alzheimer's Disease

An Innovative Program to Prevent, Treat, and Beat This Controllable Disease

by Steven V. Joyal ...

Mention diabetes and what are the first things that leap to mind? Sugar levels, gluclose monitoring, and insulin? According to leading diabetes specialist Dr. Stevan Joyal, to truly combat the diabetes epidemic--both preventing it and improving the quality of life for those who have it--we must start smaller, by focusing on the microscopic yet most critical factors that control your genes and your ... Read more

$12.99 USD

Mention diabetes and what are the first things that leap to mind? Sugar levels, gluclose monitoring, and insulin? According to leading diabetes specialist Dr. Stevan Joyal, to truly combat the diabetes epidemic--both preventing it and improving the quality of life for those who have it--we must start smaller, by focusing on the microscopic yet most critical factors that control your genes and your
... Read more
The Omega Rx Zone

The Miracle of the New High-Dose Fish Oil

by Barry Sears ...

Series Book 42 - The Zone
Introducing the next generation of the Zone—A revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting powerDr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to ... Read more

$5.99 USD

Also available as: Audiobook

Introducing the next generation of the Zone—A revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting powerDr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to
... Read more

Also available as: Audiobook
Toxic Fat

When Good Fat Turns Bad

by Barry Sears ...

Toxic Fat: When Good Fat Turns Bad, provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of toxic fat.For many of us, one of the first signs of toxic fat is the accumulation of excess body fat. In ... Read more

$7.99 USD

Toxic Fat: When Good Fat Turns Bad, provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of toxic fat.For many of us, one of the first signs of toxic fat is the accumulation of excess body fat. In
... Read more
Sport and Exercise Nutrition

Edited by Samantha Stear, Susan Shirreffs, Adam Collins, Susan A. Lanham-New ...

Series Book 8 - The Nutrition Society Textbook
Please note that digital editions do not include all the illustrations found in the printed book.Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis. In addition books provide a means to enable ... Read more

$67.00 USD

Please note that digital editions do not include all the illustrations found in the printed book.Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis. In addition books provide a means to enable
... Read more
Liver Better Life

The evidence-based diet and lifestyle guide to liver health and longevity

by Dr Paul Gow ...

Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver?Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liver health, you can look forward to a life of vitality, free of the diseases that so often cause ... Read more

$11.59 USD

Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver?Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liver health, you can look forward to a life of vitality, free of the diseases that so often cause
... Read more
Eating Plant-Based

Scientific Answers to Your Nutrition Questions

by Shireen Kassam, Zahra Kassam ...

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meatm dairy and eggs in the diet persist. Following a Q&A format, Shireen and Zahra Kassam, both medical doctors specialising in cancer treatment, answer all the commonly asked questions you may be concerned about when considering transitioning to a plant-based diet. How will I get enough ... Read more

$12.79 USD or Free with Kobo Plus

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meatm dairy and eggs in the diet persist. Following a Q&A format, Shireen and Zahra Kassam, both medical doctors specialising in cancer treatment, answer all the commonly asked questions you may be concerned about when considering transitioning to a plant-based diet. How will I get enough
... Read more
Fats and Fatty Acids in Human Nutrition

by FAOoftheUN ...

The Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO), in their roles as technical agencies of the United Nations (UN), are charged with providing science-based guidance on food and nutrition to national governments and the international community. The process used to do this involves periodic and systematic reviews of scientific evidence, which ... Read more

Free

The Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO), in their roles as technical agencies of the United Nations (UN), are charged with providing science-based guidance on food and nutrition to national governments and the international community. The process used to do this involves periodic and systematic reviews of scientific evidence, which
... Read more

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The Mediterranean Diet

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The Anti-Inflammation Zone

Show Me The Money, Honey: The Truth About Big Pharma's War On Salt, Chocolate, Cholesterol & The Natural Health Products That Could Save Your Life

The Mediterranean Zone

The Salicylate Handbook

What Your Doctor May Not Tell You About (TM): Alzheimer's Disease

The Omega Rx Zone

Toxic Fat

Sport and Exercise Nutrition

Liver Better Life

Eating Plant-Based

Fats and Fatty Acids in Human Nutrition

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