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“carol alt”

Showing 1 - 12 of 12 results for “carol alt”
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  • A Healthy You

    Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day

    by Carol Alt, Jocelyn Steiber ...
    Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all ... Read more

    $15.19 USD or Free with Kobo Plus

  • Younger Today

    The Cell Solution to Youthful Aging and Improved Health

    by Vincent Giampapa, Carol Alt ...
    With this eye-opening book in hand, readers will learn to forget everything they think they know about aging and to stop blaming their genes for their health issues. There's no reason to live another day feeling tired and worn down. There's finally a natural way to recapture youth, and this book provides the road map - no gadgets, gimmicks, or unnatural solutions required. ... Read more

    $10.69 USD or Free with Kobo Plus

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  • The 5:2 Fast Diet for Beginners

    The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    by Rockridge Press ...
    Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Zone

    Revolutionary Life Plan to Put Your Body

    by Barry Sears ...
    Series Book 38 - The Zone
    In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone ... Read more

    $11.99 USD

  • Diabetes: Fight It with the Blood Type Diet

    by Catherine Whitney, Dr. Peter J. D'Adamo ...
    Series series Eat Right 4 Your Type
    Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else.America's fastest-growing health problem just got dealt a major blow. Dr. Peter J. D'Adamo, the creator of the Blood Type Diet, which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D'Adamo ... Read more

    $12.99 USD

  • Ketogenic Diet: The Belly Fat Burnin' Recipe Book for Losing Weight FAST with the Ketogenic Diet

    Weight Loss, Dieting, Healthy Living Series

    by Cindy Kole ...
    Series series Weight Loss, Dieting, Healthy Living Series
    Are you ready to finally get rid of that stubborn belly fat?Do it today when you get this awesome new belly fat burnin' recipe book of homemade organic recipes that actually taste great!The ketogenic diet is more than “just another diet”. This one is here to stay, and it’s got the science to back it up. Since 2002, over 20 human studies have been conducted on low-carb diets and in almost every one ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Low-FODMAP Recipe Book

    Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4–6 Weeks

    by Lucy Whigham ...
    This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and ... Read more

    $5.99 USD

  • The Microbiome Cookbook

    150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

    by Pamela Ellgen ...
    Discover the power of fixing your microbiome and gut health with this cookbook from a bestselling health and diet author.The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food ... Read more

    $11.59 USD or Free with Kobo Plus

  • Muscle & Fitness Report Train Like a Strongman

    by Weider Publishing Limited ...
    Series Book 5 - Weider Special Reports
    Want to lift like a strongman?You need to train like a strongman!Theyre some the biggest men on the planet but their training programmes can benefit anyone looking to increase speed, strength and endurance, and burn fat.Let six of the worlds greatest show you how in our 32 page SPECIAL REPORT✦ Levi Vaoga✦ Derek Poundstone✦ Terry Hollands✦ Mark Felix✦ Zydrunas Savickas✦ Laurence Shahlae ... Read more

    $2.03 USD

  • Losing weight without a diet ? It's possible !

    by Jerome Dumont ...
    Here is my personal testimony about diets and weight loss.By facing my weight problem as an addiction problem, by changing my eating habits, I've managed to loose 66 lbs in six months, without difficulties or feeling any lack...Inspired by my readings, adapter to my own situation, here is the story of this adventure I've believed impossible for years ! ... Read more

    $4.01 USD

  • Leptin Diet Cookbook: The Belly Fat Burnin' Recipe Book For Losing Weight FAST With The Leptin Diet

    The Belly Fat Burnin' Recipe Book Series

    by Cindy Kole ...
    Series series The Belly Fat Burnin' Recipe Book Series
    Are you ready to finally get rid of that stubborn belly fat?Do it today with this awesome new belly fat burnin' recipe book of homemade organic leptin diet recipes that actually taste great!Scientists have recently made some breakthrough discoveries when it comes to the leptin hormone, and why it could be one of the main reasons why you struggle with weight loss. You see, the leptin diet is more ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Overweight Mind

    by Jay Nixon ...
    You're About to "Strike it Rich" In the Most Important Lottery on Earth…What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would ... Read more

    $13.99 USD or Free with Kobo Plus