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Showing 1 - 12 of 25 results for “barry sears”
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  • The Mediterranean Zone

    Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity

    by Dr. Barry Sears ...
    LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE!• Eat to stop weight gain and strip away unwanted fat.• Reverse diabetes and protect yourself from Alzheimer’s.• Free yourself from inflammation, allergies, and hormonal chaos.• Enjoy the most delicious, nutritious foods from the world’s most beloved cuisine.• Break out of the diet-and-exercise trap for good!The Mediterranean diet is ... Read more

    $14.99 USD

  • The Anti-Inflammation Zone

    Reversing the Silent Epidemic That's Destroying Our Health

    by Barry Sears ...
    Series series The Zone
    A 30-day plan for combating the serious health threat of silent inflammation from the #1 New York Times–bestselling author of The Zone.Heart disease is the #1 killer of Americans.Cancer is the #1 fear of Americans.Dementia is the #1 concern of Americans.What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's ... Read more

    $17.29 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The Fast Food Diet

    Lose Weight and Feel Great Even If You're Too Busy to Eat Right

    by Stephen T. Sinatra M.D., Jim Punkre ...
    Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy ... Read more

    $11.59 USD or Free with Kobo Plus

  • The Zone

    Revolutionary Life Plan to Put Your Body

    by Barry Sears ...
    Series Book 38 - The Zone
    In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone ... Read more

    $11.99 USD

  • The Hormone Solution

    Stay Younger Longer with Natural Hormone and Nutrition Therapies

    by Dr. Thierry Hertoghe ...
    America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with ... Read more

    $10.99 USD

  • What to Eat in the Zone

    The Quick & Easy, Mix & Match Counter for Staying in the Zone

    by Barry Sears ...
    Series Book 47 - The Zone

    $4.99 USD

  • The Top 100 Zone Foods

    The Zone Food Science Ranking System

    by Barry Sears ...
    Series Book 40 - The Zone

    $7.49 USD

  • Week in the Zone, A

    by Barry Sears, Deborah Kotz ...
    Series Book 44 - The Zone
    A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional ... Read more

    $6.99 USD

  • Zone Meals in Seconds

    150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner

    by Barry Sears ...
    Series Book 39 - The Zone

    $18.49 USD

  • Toxic Fat

    When Good Fat Turns Bad

    by Barry Sears ...
    Toxic Fat: When Good Fat Turns Bad, provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of toxic fat.For many of us, one of the first signs of toxic fat is the accumulation of excess body fat. In ... Read more

    $7.99 USD

  • Mastering the Zone

    The Next Step in Achieving SuperHealth

    by Barry Sears ...
    Series Book 45 - The Zone

    $17.99 USD

  • The Age-Free Zone

    by Barry Sears ...
    Series Book 46 - The Zone

    $7.99 USD