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“anthony carillo”

Showing 1 - 12 of 12 results for “anthony carillo”
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  • Iron Yoga

    Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

    by Anthony Carillo, Eric Neuhaus ...
    Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons, the Ironman World Championship, the Iron Yoga method has quickly become one of the hottest fitness routines ... Read more

    $13.99 USD

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  • Hell-Bent

    Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga

    by Benjamin Lorr ...
    Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit holeHell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion ... Read more

    $12.99 USD

  • Muscle Myths

    50 Health & Fitness Mistakes You Didn't Know You Were Making

    by Michael Matthews ...
    Series series The Build Lean Muscle Series
    If you'd like to gain an advanced level of understanding of how to build muscle and lose fat easily, effectively, and rapidly...and if you'd like to rid yourself of all kinds of bad advice and habits that are making getting into great shape much harder than it should be...then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?"I have bad genetics- ... Read more

    Free

  • Breathing Space

    Twelve Lessons for the Modern Woman

    by Katrina Repka ...
    "This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a ... Read more

    $9.99 USD

  • Chair Yoga For Seniors: A Gentle Sequence to Get You Started

    by Nancy Coffin ...
    Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings. ... Read more

    $3.96 USD or Free with Kobo Plus

  • Heart Yoga

    The Sacred Marriage of Yoga and Mysticism

    by Andrew Harvey, Karuna Erickson ...
    ***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – YogaIn Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers ... Read more

    Was $13.99 USD Now $8.99 USD

  • Guruji

    A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students

    by Guy Donahaye, Eddie Stern ...
    AN UNPRECEDENTED PORTRAIT OF A GREAT YOGA TEACHER AND THE WAYS IN WHICH TEACHINGS AND TRADITIONS ARE PASSED ONIt is a rare and remarkable soul who becomes legendary during the course of his life by virtue of great service to others. Sri K. Pattabhi Jois was such a soul, and through his teaching of yoga, he transformed the lives of countless people. The school in Mysore that he founded and ran for ... Read more

    $12.99 USD

  • Pilates on the Ball

    The World's Most Popular Workout Using the Exercise Ball

    by Colleen Craig ...
    A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.• Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes to those healing from injury or chronic back pain.• Shows how to practice Pilates techniques without expensive equipment.• Profusely illustrated with ... Read more

    $11.99 USD

  • The Complete Idiot's Guide to Yoga with Kids

    by Eve Adamson, Jodi Komitor ...
    Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn:• Practical advice for making yoga a family affair• Safe and sensible teaching tips and fun positions for both adults and kids• Idiot-proof ways to use yoga to promote good health, build self-confidence, and more ... Read more

    $8.99 USD

  • Just Breathe

    Mastering Breathwork

    by Dan Brule ...
    Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath?In this simple ... Read more

    $14.99 USD

  • Muscle Logic

    Escalating Density Training

    by Charles Staley ...
    Trainers and Olympic athletes agree that Escalating Density Training (EDT) really works. Now everyone who works out can learn how to benefit from this superbly effective, time-efficient system.Your muscles will get bigger when you force them to do more work in the same period of time. That's the breathtakingly simple concept behind Charles Staley's innovative training system, EDT.Over 300 people ... Read more

    $12.99 USD

  • Yoga II

    50 Poses and Meditations for Body, Mind, and Spirit

    by Olivia H. Miller ...
    Series series Reference to Go
    The author of the popular Yoga: Reference to Go offers a new volume of poses and meditations for mind, body, and spirit in this concise guide.Similar to Yoga: Reference to Go, this companion volume is composed of breathing exercises, warm-ups, yoga postures, meditations, and an om mantra. Integral to the flow of a yoga series, the fifty poses in Yoga II are described with detailed instructions and ... Read more

    $9.59 USD or Free with Kobo Plus