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“aaron hoopes”

Showing 1 - 12 of 12 results for “aaron hoopes”
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  • Breathe Smart: The Secret to Happiness, Health and Long Life

    by Aaron Hoopes ...
    Learn the secret Yoga and Tai Chi masters have known for centuries and discover one of the most fundamental dimensions of good health: proper breathing.Breathe Smart shows us how, through deep, conscious breathing we can raise the level of oxygen in the body and reap the benefits of increased energy, better health, and a stronger sense of well-being. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Tales of Ancient Wisdom: The Adventures of Zin

    by Aaron Hoopes ...
    A collection of spiritual zen/taoist stories woven together into a narrative following Zin, a sage-like character who embodies the essence of the ancient masters of old. Some of the stories are retellings of tales from long ago while others are the author's original creations reflecting his many years of study in the Eastern martial and healing arts. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss

    by Aaron Hoopes ...
    Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being. ... Read more

    $1.00 USD or Free with Kobo Plus

  • Reconnecting to the Earth

    by Aaron Hoopes ...
    In this book I intend to take you on a journey of self-discovery. It is not always an easy path, but we have reached a point where action is required if we as a species are going to continue to live on this planet. I have no intention of talking about what’s going to happen if you don’t follow these practices or rehash the same old “fear porn” about how everyone’s going to die if the whole world ... Read more

    $9.99 USD

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  • Meditation and Yoga

    by Simon Sinclair ...
    Initially, the sole purpose of practicing yoga was to experience spiritual enlightenment. In Sanskrit (the ancient language of India), yoga translates as "yoke" or "union," describing the integration of mind and body to create a greater connection with one's own pure, essential nature.Classes that have gained popularity in the United States usually teach one of the many types of hatha yoga, a ... Read more

    $3.99 USD or Free with Kobo Plus

  • Chakra

    50 Ways to Promote Spiritual and Physical Health

    by Olivia H. Miller ...
    Series series Reference to Go
    A concise, illustrated guide shares fifty practical ways to improve wellbeing with the body's seven vital energy centers.Eastern cultures have long attributed well-being to the balancing of one's chakras through yoga, meditation, and breathing exercises. When the chakras are imbalanced, it can lead to chronic illness, disease, and habitual negative patterns in thinking, feeling, or behavior. ... Read more

    $9.89 USD or Free with Kobo Plus

  • A Year of Living Your Yoga

    Daily Practices to Shape Your Life

    by Judith Hanson Lasater ...
    Inspirational reflections on life and yoga for on and off the mat—from a leading expert in yoga training, therapeutics, and philosophyJudith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called “Judith’s aphorisms”—Lasater decided to ... Read more

    $13.99 USD

  • Magical Healing: How to Use Your Mind to Heal Yourself and Others

    by Angela Kaelin ...
    "Magical Healing" is a plain, simple, practical presentation of a mental system of healing you can use to heal yourself and others by the power of your directed will, without the use of any substance or agent and even at great distances.Magical healing is based on natural laws. It is the effect of the manipulation of subtle forces, which are a natural part of our environment. This energy can ... Read more

    $4.99 USD or Free with Kobo Plus

  • Focuspocus

    The Magic of Changing Your Mind

    by Lisa Martin Bradley, Robert L. Browning ...
    How do you change your life? Many books tell you how, but they fail to show you how. FocusPocus will show you how. Written in a conversational tone, FocusPocus is full of inspirational activities, questions, and insights to help you create the life you truly deserve. You can tell what you are creating in your life by what is showing up. Is it what you want? This Spirit-inspired book contains fun ... Read more

    $3.99 USD

  • First You Sigh

    by Beth Johnson ...
    This comfortably written book is a courageous out pouring of one's personal journey of learning how to meditate. The book weaves a compelling storyline into an inspiring how-to-guide, teaching a unique method of meditation. The downhome, conversational style of the author invites you into her world and tells you how it was to struggle with knowing there was more to life than she was experiencing. ... Read more

    $0.99 USD or Free with Kobo Plus

  • Why We Get Fat: And What to Do About It

    And What to Do About It

    by Gary Taubes ...
    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and ... Read more

    $7.99 USD

  • Brain Maker

    The Power of Gut Microbes to Heal and Protect Your Brain for Life

    by David Perlmutter, MD ...
    The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook