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Audiobook

One Degree Revolution

How Small Shifts Lead to Big Changes

by Coby Kozlowski ...

Narrated by Coby Kozlowski ...

Unabridged

9 hours 12 min

This program is read by the author.Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga—not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: ... Read more

$26.99 USD

This program is read by the author.Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga—not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook:
... Read more
Audiobook

Becoming Supernatural: How Common People Are Doing The Uncommon

by Dr. Joe Dispenza ...

Narrated by Adam Boyce ...

Unabridged

14 hours 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

$28.99 USD or Free with Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Read more
Audiobook

Yamas & Niyamas

Exploring Yoga's Ethical Practice

by Deborah Adele ...

Narrated by Laura Jennings ...

Unabridged

4 hours 18 min

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Read more

$13.99 USD

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude,
... Read more
Audiobook

Positively Unstoppable

The Art of Owning It

by Diamond Dallas Page ...

Narrated by Diamond Dallas Page, Joe Barrett ...

Unabridged

5 hours 56 min

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and ... Read more

$17.99 USD

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and
... Read more
Audiobook

Yoke

My Yoga of Self-Acceptance

by Jessamyn Stanley ...

Narrated by Jessamyn Stanley ...

Unabridged

4 hours 29 min

Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of ... Read more

$18.99 USD

Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of
... Read more
Audiobook

Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

$3.99 USD or Free with Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... Read more
Audiobook

Balance and Heal Your Chakras with Hypnosis & Meditation

by Joel Thielke ...

Narrated by Rachael Meddows ...

Unabridged

1 hour 26 min

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental ... Read more

$6.99 USD or Free with Kobo Plus

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental
... Read more
Audiobook

Deep Sleep Meditation

Your Guided Meditation for Instant and Better Sleep with Subliminal Success Affirmation Techniques Kindle Edition

by Mindfulness Meditation Mastery ...

Narrated by Rayna Walsh ...

Unabridged

3 hours 22 min

Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who ... Read more

$14.99 USD or Free with Kobo Plus

Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who
... Read more
Audiobook

Yoga: Discover How to Flow and Relax

by Sue Fuller, Sue Fuller ...

Narrated by Sue Fuller ...

Unabridged

3 hours 52 min

The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.Yoga Vinyasas for Beginners is made up of three twenty-six-minute flowing yoga sessions suitable for those with little yoga ... Read more

$14.99 USD or Free with Kobo Plus

The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.Yoga Vinyasas for Beginners is made up of three twenty-six-minute flowing yoga sessions suitable for those with little yoga
... Read more
Audiobook

Yoga Nidra

Body Awareness Meditation

by Greg Cetus ...

Narrated by Greg Cetus ...

Series series Yoga Academy
Unabridged

42 min

Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of ... Read more

$3.99 USD or Free with Kobo Plus

Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of
... Read more
Audiobook

Mindfulness Meditation with Breathing: Deep Breathing Guided Meditation to Help You With Relaxation, Stress Relief, Anxiety Reduction, and to Overcome Panic Attacks & Sleep Better (Self Hypnosis, Breathing Exercises, Yogic Lessons & Relaxation Techni

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

1 hour 2 min

Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.With this 1 hour guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm ... Read more

$3.99 USD or Free with Kobo Plus

Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.With this 1 hour guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm
... Read more
Audiobook

Relaxing Soundscapes for Mindfulness Meditation, Study, Yoga & Energy Work

Achieve Deeper Levels of Stress Relief, Tranquility & Focus

by Yella A. Deeken ...

Narrated by Ian Brannan ...

Unabridged

10 hours 11 min

No words, calming, and really relaxing. Soft, steady in intensity, non-distracting, and just beautiful. perfect to create a relaxing environment. The deep trance state that you can reach with meditative soundscapes needs to be accompanied by something constant. Your mind should not be stimulated to hear frequency changes every second. This is the problem why some people meditate without results, ... Read more

$28.99 USD or Free with Kobo Plus

No words, calming, and really relaxing. Soft, steady in intensity, non-distracting, and just beautiful. perfect to create a relaxing environment. The deep trance state that you can reach with meditative soundscapes needs to be accompanied by something constant. Your mind should not be stimulated to hear frequency changes every second. This is the problem why some people meditate without results,
... Read more
Audiobook

Advaita Vedanta for Ordinary People

by Stephan Kahlert ...

Narrated by Stephan Kahlert ...

Unabridged

4 hours 46 min

A modern and easy to understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta.Advaita Vedanta is one of the four Yoga Paths, the yoga of KNowledge. Its understanding is that Yoga is nondual consciousness. That there is only ONE reality and You Are That. This book aims to bring an easy, accessible, and logical way to understand the complex wisdom of Advaita ... Read more

$7.99 USD or Free with Kobo Plus

A modern and easy to understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta.Advaita Vedanta is one of the four Yoga Paths, the yoga of KNowledge. Its understanding is that Yoga is nondual consciousness. That there is only ONE reality and You Are That. This book aims to bring an easy, accessible, and logical way to understand the complex wisdom of Advaita
... Read more
Audiobook

Yoga

The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength

by Susan Hollister ...

Narrated by Gail L. Chaffee ...

Unabridged

4 hours 16 min

Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time!Enjoy the many benefits of all the major yoga poses.Yoga is well known for increasing ... Read more

$6.99 USD or Free with Kobo Plus

Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time!Enjoy the many benefits of all the major yoga poses.Yoga is well known for increasing
... Read more
Audiobook

Meditation for Beginners

Helping You Start Your Journey

by Darren. Cox ...

Narrated by Penelope Kid ...

Series series Self help
Unabridged

55 min

This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many ... Read more

$4.99 USD or Free with Kobo Plus

This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many
... Read more
Audiobook

The Yoga Sutras of Patanjali

by Patanjali ...

Narrated by Matt Montanez ...

Unabridged

3 hours 11 min

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... Read more

$4.99 USD or Free with Kobo Plus

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written
... Read more
Audiobook

Fascist Yoga

Grifters, Occultists, White Supremacists, and the New Order In Wellness

by Stewart Home ...

Narrated by Patrick Zeller ...

Unabridged

5 hours 6 min

Thanks to the power of its "mystic" Indian origins, yoga promises peace, self-realization, and release. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the half-truths to reveal a new origin story of modern postural practice.Starting with the world's first modern yogi—a Californian escapologist who added Hindu fairy dust to circus exercises—this history reveals a community ... Read more

$18.99 USD or Free with Kobo Plus

Thanks to the power of its "mystic" Indian origins, yoga promises peace, self-realization, and release. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the half-truths to reveal a new origin story of modern postural practice.Starting with the world's first modern yogi—a Californian escapologist who added Hindu fairy dust to circus exercises—this history reveals a community
... Read more
Audiobook

Kundalini Awakening: A Quantum Journey to Spiritual Awakening and Inner Peace (The Ultimate Self-guided Meditation Technique for Awakening Your Positive Energy)

by Donald Roberts ...

Narrated by Digital Voice Martin G ...

Unabridged

2 hours 9 min

This audiobook is narrated by a digital voice.You have tried meditation. You have read about chakras. You have sat on the cushion and waited for something to happen — and what happened, mostly, was that your mind wandered and your back ached and twenty minutes passed without anything resembling the transformation the book promised.The thirty-day structure does something that single-technique books ... Read more

$17.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.You have tried meditation. You have read about chakras. You have sat on the cushion and waited for something to happen — and what happened, mostly, was that your mind wandered and your back ached and twenty minutes passed without anything resembling the transformation the book promised.The thirty-day structure does something that single-technique books
... Read more
Audiobook

Manifeste de l’Être

Le Corps comme Cartographie d’une Révolution Intérieure

by Yöna Yogi ...

Narrated by Yöna Yogi (augmenté par l’IA) ...

Series Audiobook 3 - L'Édition Française
Unabridged

42 min

"Votre corps ne ment jamais. Il est le seul témoin fidèle de votre histoire, de vos blocages et de votre puissance inexploitée."Dans un monde de spiritualité superficielle, Yöna Yogi livre un acte de résistance. Le Manifeste de l'Êtren'est pas un guide de bien-être ; c'est une déclaration de souveraineté. C'est une invitation brutale et nécessaire à sortir de votre esprit pour habiter votre chair ... Read more

$12.99 USD or Free with Kobo Plus

"Votre corps ne ment jamais. Il est le seul témoin fidèle de votre histoire, de vos blocages et de votre puissance inexploitée."Dans un monde de spiritualité superficielle, Yöna Yogi livre un acte de résistance. Le Manifeste de l'Êtren'est pas un guide de bien-être ; c'est une déclaration de souveraineté. C'est une invitation brutale et nécessaire à sortir de votre esprit pour habiter votre chair
... Read more
Audiobook

Bewusstseinsimpulse für den Lebens-Manager

by Kurt Tepperwein ...

Narrated by Kurt Tepperwein, Kurt Tepperwein ...

Unabridged

20 min

Bewusstseinsimpulse für den Lebens-Manager. Damit kann sich auch Ihr Leben zielsicher verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ... Read more

$8.99 USD or Free with Kobo Plus

Bewusstseinsimpulse für den Lebens-Manager. Damit kann sich auch Ihr Leben zielsicher verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie
... Read more
Audiobook

Yoga and the Quest for the True Self

by Stephen Cope ...

Narrated by Paul Brion ...

Unabridged

9 hours 35 min

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"—a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision.Now Stephen Cope, a Western-trained psychotherapist who ... Read more

$24.99 USD

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"—a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision.Now Stephen Cope, a Western-trained psychotherapist who
... Read more
Audiobook

Spinal Breathing Pranayama - Journey to Inner Space (AYP Enlightenment Series Book 2)

by Yogani ...

Narrated by Yogani ...

Series Audiobook 2 - AYP Enlightenment Series
Unabridged

3 hours 11 min

"Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to Inner Space. The consequences of this journey are as practical as they are profound.This book ... Read more

$8.99 USD or Free with Kobo Plus

"Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to Inner Space. The consequences of this journey are as practical as they are profound.This book
... Read more
Audiobook

Kirtan Avatar The Life Of Lord Chaitanya Secrets Of Devotional Yoga

Based On The Teaching Of A.C. Bhaktivedanta Swami Prabhupada

by A.C. Bhaktivedanta Swami Prabhupada ...

Narrated by Sripad Jagannatha Dasa And The Vraj Mandala ...

Unabridged

25 hours 49 min

Chaitanya Mahaprabhu appeared as a devotee of Krishna in Mayapur, West Bengal, India in the late fifteenth century. He introduced sankirtan, widespread congregational chanting of the Supreme Person’s names, as the most effective means by which anyone can achieve spiritual perfection. By His influence, many of India’s leading religious scholars and their followers became devotees of Krishna ... Read more

$17.99 USD or Free with Kobo Plus

Chaitanya Mahaprabhu appeared as a devotee of Krishna in Mayapur, West Bengal, India in the late fifteenth century. He introduced sankirtan, widespread congregational chanting of the Supreme Person’s names, as the most effective means by which anyone can achieve spiritual perfection. By His influence, many of India’s leading religious scholars and their followers became devotees of Krishna
... Read more
Audiobook

The Yoga Manifesto

How Yoga Helped Me and Why it Needs to Save Itself

by Nadia Gilani ...

Narrated by Avita Jay ...

Unabridged

9 hours 59 min

How did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia ... Read more

$16.99 USD

How did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia
... Read more

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