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Audiobook

Running: How to Run Faster, Better, and Healthier

by Peter Griffin ...

Narrated by Adam Hobden ...

Unabridged

1 hour 44 min

The ultimate bundle of running tips and information!Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. You will learn, among others:Tips ... Read more

$4.99 USD or Free with Kobo Plus

The ultimate bundle of running tips and information!Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. You will learn, among others:Tips
... Read more
Audiobook

Do Walk – Navigate earth, mind and body. Step by step

by Libby DeLana ...

Narrated by Libby DeLana ...

Unabridged

1 hour 53 min

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... Read more

$12.99 USD

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals
... Read more
Audiobook

The Circling Sky

On Nature and Belonging in an Ancient Forest

by Neil Ansell ...

Narrated by Simon Slater ...

Unabridged

6 hours 33 min

From a 2018 Wainwright Prize shortlisted author, THE CIRCLING SKY is part childhood memoir, blended with exquisite nature observation, and the story of one man's journey over a year to one of the UK's key natural habitats, the New Forest of HampshireIn the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampsh... ... Read more

$24.99 USD

From a 2018 Wainwright Prize shortlisted author, THE CIRCLING SKY is part childhood memoir, blended with exquisite nature observation, and the story of one man's journey over a year to one of the UK's key natural habitats, the New Forest of HampshireIn the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampsh...
... Read more
Audiobook

Between the Sunset and the Sea

A View of 16 British Mountains

by Simon Ingram ...

Narrated by Robbie MacNab ...

Unabridged

18 hours 51 min

‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring ... Read more

$38.99 USD

‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring
... Read more
Audiobook

Adventures for a Lifetime

by Ed Stafford ...

Narrated by Ed Stafford, Peter Noble ...

Unabridged

6 hours 7 min

An inspiring selection of hand-picked adventures, chosen and narrated by Ed Stafford. For those who don’t mind a bit of discomfort in order to experience the wilder side of our amazing planet.Open your mind and reboot your soul with these unforgettable adventures.Get a taste of total freedom as you soar like an eagle over mountains and lakesCome-face-to-fin with ocean giants as you kayak ... Read more

$21.99 USD

An inspiring selection of hand-picked adventures, chosen and narrated by Ed Stafford. For those who don’t mind a bit of discomfort in order to experience the wilder side of our amazing planet.Open your mind and reboot your soul with these unforgettable adventures.Get a taste of total freedom as you soar like an eagle over mountains and lakesCome-face-to-fin with ocean giants as you kayak
... Read more
Audiobook

52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

by Annabel Abbs-Streets ...

Narrated by Deryn Edwards ...

Unabridged

7 hours 3 min

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... Read more

$17.50 USD

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines,
... Read more
Audiobook

Must Do Walk, The

The Biology, Brain, and Physics of Walking (2026)

by Azhar ul Haque Sario ...

Narrated by Digital Voice Madison G ...

Unabridged

5 hours 19 min

This audiobook is narrated by a digital voice.Walking is not just a way to get from point A to point B; it is a biological code that rewrites your genetic destiny.This groundbreaking book, The Must Do Walk: A 2026 Comprehensive Review, invites you into the microscopic universe beneath your skin to reveal the true power of the human stride. You will journey through the molecular mechanics of the ... Read more

$5.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Walking is not just a way to get from point A to point B; it is a biological code that rewrites your genetic destiny.This groundbreaking book, The Must Do Walk: A 2026 Comprehensive Review, invites you into the microscopic universe beneath your skin to reveal the true power of the human stride. You will journey through the molecular mechanics of the
... Read more
Audiobook

Absolutely ausgesperrt

Wie ich 700 Kilometer durch England reiste und immer draußen blieb | Der humorvolle Bericht einer verrückten Reise in Zeiten von Pandemie und Klimawandel

by Stephan Orth, Stephan Orth ...

Narrated by Stephan Orth ...

Unabridged

7 hours 17 min

Vor den Türen der BritenVon London bis Newcastle, ohne einen Innenraum oder ein geschlossenes Fahrzeug zu betreten - so trotzt Bestsellerautor Stephan Orth in England der Pandemie.Er wandert, radelt und paddelt, zeltet in Vorgärten, Wäldern und Stadtparks. In Manchester jubelt er bei einem Fußballmatch, in Oxford erlebt er die Eigenarten britischer Trinkkultur, am Rochdale-Kanal entdeckt er das ... Read more

$19.99 USD or Free with Kobo Plus

Vor den Türen der BritenVon London bis Newcastle, ohne einen Innenraum oder ein geschlossenes Fahrzeug zu betreten - so trotzt Bestsellerautor Stephan Orth in England der Pandemie.Er wandert, radelt und paddelt, zeltet in Vorgärten, Wäldern und Stadtparks. In Manchester jubelt er bei einem Fußballmatch, in Oxford erlebt er die Eigenarten britischer Trinkkultur, am Rochdale-Kanal entdeckt er das
... Read more
Audiobook

Caminoen i Frankrig

by Hanne Hjardemaal ...

Narrated by Linda Elvira Magnussen ...

Unabridged

7 hours 22 min

Er du bidt af caminovandring, eller drømmer du om at gå langt? Vidste du, at Via Podiensis er Frankrigs mest populære caminorute? Her kan de fleste være med.Den erfarne pilgrimsvandrer Hanne Hjardemaal tager dig med etape for etape på den 750 kilometer lange fodrejse fra Le Puy-en-Velay til Saint-Jean-Pied-de-Port ved den spanske grænse. Turen går igennem adskillige af Sydfrankrigs smukkeste ... Read more

$12.99 USD

Er du bidt af caminovandring, eller drømmer du om at gå langt? Vidste du, at Via Podiensis er Frankrigs mest populære caminorute? Her kan de fleste være med.Den erfarne pilgrimsvandrer Hanne Hjardemaal tager dig med etape for etape på den 750 kilometer lange fodrejse fra Le Puy-en-Velay til Saint-Jean-Pied-de-Port ved den spanske grænse. Turen går igennem adskillige af Sydfrankrigs smukkeste
... Read more
Audiobook

TAI CHI WALKING FOR WEIGHT LOSS

A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact Fitness

by Felix Melchizedek ...

Narrated by Digital Voice Alistair G ...

Unabridged

2 hours 31 min

This audiobook is narrated by a digital voice.Tai Chi Walking for Weight Loss:A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact FitnessLose weight, improve balance, reduce stress, and feel stronger without exhausting workouts.Tai Chi Walking for Weight Loss is a practical beginner’s guide for anyone who wants to burn fat, improve mobility, and build a healthier lifestyle ... Read more

$14.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Tai Chi Walking for Weight Loss:A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact FitnessLose weight, improve balance, reduce stress, and feel stronger without exhausting workouts.Tai Chi Walking for Weight Loss is a practical beginner’s guide for anyone who wants to burn fat, improve mobility, and build a healthier lifestyle
... Read more
Audiobook

Barbell Training: A Weight Training Guide for Strength & Fitness That Won’t Go Out of Fashion(Functional Hypertrophy Program for Size and Strength)

by William Snow ...

Narrated by Digital Voice Mike G ...

Unabridged

4 hours 11 min

This audiobook is narrated by a digital voice.Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training.Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer!Barbell training for beginners ... Read more

$16.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training.Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer!Barbell training for beginners
... Read more
Audiobook

Walking for Seniors: A Gentle 10-Week Plan to Improve Balance, Strength, and Confidence at Any Age

by Colin Mercer ...

Narrated by Colin Mercer ...

Unabridged

2 hours 26 min

Reclaim your independence and overcome the fear of falling with a gentle, senior-focused mobility and fitness plan. Whether you feel deconditioned from inactivity or simply want to safely navigate stairs and grocery aisles, this reassuring guide meets you exactly where you are. Build lasting functional strength and steady balance without pushing your body to painful extremes.Transform daily ... Read more

$9.99 USD or Free with Kobo Plus

Reclaim your independence and overcome the fear of falling with a gentle, senior-focused mobility and fitness plan. Whether you feel deconditioned from inactivity or simply want to safely navigate stairs and grocery aisles, this reassuring guide meets you exactly where you are. Build lasting functional strength and steady balance without pushing your body to painful extremes.Transform daily
... Read more
Audiobook

Walk Away the Pounds

The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

by Leslie Sansone ...

Narrated by Leslie Sansone ...

Abridged

3 hours 2 min

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from ... Read more

$18.99 USD

PRE-ORDER

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from
... Read more
Audiobook

The Hike

by Don Shaw ...

Narrated by Terry Molloy ...

Unabridged

9 hours 26 min

Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering ... Read more

$13.99 USD

Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering
... Read more
Audiobook

El arte de correr

De Maratón a Atenas, con alas en los pies

by Andrea Marcolongo ...

Narrated by Elsa Veiga ...

Unabridged

7 hours 14 min

Un inspirador testimonio sobre las lecciones que nos han dejado los griegos sobre el arte de correr.¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fue... ... Read more

$19.99 USD

Un inspirador testimonio sobre las lecciones que nos han dejado los griegos sobre el arte de correr.¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fue...
... Read more
Audiobook

Dadventures

Amazing Outdoor Adventures for Daring Dads and Fearless Kids

by Alex Gregory ...

Narrated by Alex Gregory ...

Unabridged

6 hours 33 min

Time is the one thing money can’t buy – yet we all crave more of it.For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting.Double Olympic gold-medallist rower and parent Alex Gregory shares exciting, achievable ideas for making the most of family time together – whatever the ... Read more

$17.99 USD

Time is the one thing money can’t buy – yet we all crave more of it.For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting.Double Olympic gold-medallist rower and parent Alex Gregory shares exciting, achievable ideas for making the most of family time together – whatever the
... Read more
Audiobook

Auf 25 Wegen um die Welt

Vom Wohlfühlweg bis zum Wildnisabenteuer | Die besten Touren der meistgewanderten Frau der Welt

by Christine Thürmer, Christine Thürmer ...

Narrated by Simone Kabst ...

Unabridged

9 hours 53 min

Die Lieblingstouren der meistgewanderten Frau der Welt»Welchen Weg können Sie mir denn empfehlen?« Diese Frage wird Wanderexpertin und Bestsellerautorin Christine Thürmer nach über 60.000 Kilometern zu Fuß wirklich immer und überall gestellt. Eine allgemeingültige Antwort zu finden ist schwer, denn Menschen sind verschieden. Doch zum Glück ist auch jeder Trail anders! Und so gibt es den richtigen ... Read more

$24.99 USD or Free with Kobo Plus

Die Lieblingstouren der meistgewanderten Frau der Welt»Welchen Weg können Sie mir denn empfehlen?« Diese Frage wird Wanderexpertin und Bestsellerautorin Christine Thürmer nach über 60.000 Kilometern zu Fuß wirklich immer und überall gestellt. Eine allgemeingültige Antwort zu finden ist schwer, denn Menschen sind verschieden. Doch zum Glück ist auch jeder Trail anders! Und so gibt es den richtigen
... Read more
Audiobook

When Good Trails Go Bad

Planning, Surviving, & Being Rescued from Your Worst Day on the Trail

by Stephen W. Littlewood ...

Narrated by Garan Patrick ...

Unabridged

3 hours 16 min

Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you ... Read more

$6.99 USD or Free with Kobo Plus

Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you
... Read more
Audiobook

Japanese Walking Reset, The

Walk Smarter, Not Harder — 30-Minute Daily Method to Rebalance Your Body’s Inner Rhythm, Restore Vitality, Calm the Mind, and Support Natural Weight Loss

by Lena Aoki ...

Narrated by Lena Aoki ...

Unabridged

3 hours 23 min

The Japanese Walking ResetWalk Smarter, Not Harder — Rebalance Your Body’s Inner Rhythm, Calm the Mind, and Restore Energy and Natural Weight LossAre you walking every day… but still feel tired, stiff, or stuck?You’re not alone. Most people move to get healthier — yet end up exhausted, tense, or frustrated by slow results.The truth? It’s not your motivation that’s broken — it’s your rhythm.Modern ... Read more

$7.99 USD or Free with Kobo Plus

The Japanese Walking ResetWalk Smarter, Not Harder — Rebalance Your Body’s Inner Rhythm, Calm the Mind, and Restore Energy and Natural Weight LossAre you walking every day… but still feel tired, stiff, or stuck?You’re not alone. Most people move to get healthier — yet end up exhausted, tense, or frustrated by slow results.The truth? It’s not your motivation that’s broken — it’s your rhythm.Modern
... Read more
Audiobook

Writing Landscape

by Linda Cracknell ...

Narrated by Linda Cracknell ...

Series series In the Moment
Unabridged

3 hours 34 min

Focuses on the art of observation and being present in the natural world.Engaging essays that recreate the author’s journeys and time spent contemplating her surroundings.Demonstrates how writing about the natural world can evoke a place and a feeling. ... Read more

$15.99 USD or Free with Kobo Plus

Focuses on the art of observation and being present in the natural world.Engaging essays that recreate the author’s journeys and time spent contemplating her surroundings.Demonstrates how writing about the natural world can evoke a place and a feeling.
... Read more
Audiobook

Bjergtaget

at vandre sammen fra Mont Blanc til Middelhavet

by Tor Hernes, Majken Schultz ...

Narrated by Anne-Mette Johansen ...

Unabridged

7 hours 53 min

Tor Hernes og Majken Schultz – begge professorer på CBS, Handelshøjskolen i København – begiver sig sammen ud på den berømte vandrerute Grand Randonnée 5.Bogen er ikke nogen rejseguide i traditionel forstand, men en smittende fortælling om glæden ved som et modent par at vandre sammen, om glæden ved fransk mad og livsstil, om at møde fremmede der også er på vej, og om at kunne nøjes med det, man ... Read more

$11.99 USD

Tor Hernes og Majken Schultz – begge professorer på CBS, Handelshøjskolen i København – begiver sig sammen ud på den berømte vandrerute Grand Randonnée 5.Bogen er ikke nogen rejseguide i traditionel forstand, men en smittende fortælling om glæden ved som et modent par at vandre sammen, om glæden ved fransk mad og livsstil, om at møde fremmede der også er på vej, og om at kunne nøjes med det, man
... Read more
Audiobook

Vandring & friluftsliv

Udførlig guide og nyttige tips til oplevelser i naturen

by Mette Mortensen ...

Narrated by Mette Ahrenkiel ...

Unabridged

4 hours 23 min

Det er blevet populært at vandre. Flere og flere vil ud i naturen, mærke terrænet og sætte tempoet ned. Nogle drømmer om at sove under åben himmel, og måltider i det fri hører naturligvis med. Men hvordan får man styr på det hele og kommer godt i gang, hvis man ikke har prøvet det før?Denne bog giver svarene på det hele. Den er skrevet til den læser, der drømmer om at mærke friheden ved at komme ... Read more

$10.99 USD

Det er blevet populært at vandre. Flere og flere vil ud i naturen, mærke terrænet og sætte tempoet ned. Nogle drømmer om at sove under åben himmel, og måltider i det fri hører naturligvis med. Men hvordan får man styr på det hele og kommer godt i gang, hvis man ikke har prøvet det før?Denne bog giver svarene på det hele. Den er skrevet til den læser, der drømmer om at mærke friheden ved at komme
... Read more
Audiobook

Walking and Running Your Way Bundle, 2 in 1 Bundle

by P.K. Bristol, Dennis Price ...

Narrated by Marcus Mulenga ...

Unabridged

16 min

Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off ... Read more

$8.99 USD or Free with Kobo Plus

Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off
... Read more
Audiobook

Whole Body Barefoot

Transitioning Well to Minimal Footwear

by Katy Bowman ...

Narrated by Katy Bowman ...

Unabridged

2 hours 14 min

For runners, walkers, and improved everyday mobilityThe shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful ... Read more

$9.99 USD

For runners, walkers, and improved everyday mobilityThe shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful
... Read more

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