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Training Audiobooks

If you like Training Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 298 Results
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  • Audiobook

    The Brave Athlete

    Calm the F*ck Down and Rise to the Occasion

    by Simon Marshall, PhD, Lesley Paterson ...
    Narrated by Lesley Paterson, Simon Marshall ...

    Unabridged

    9 hours 39 min

    The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    The Race Against Time

    The perfect running gift for runners over 40

    by Richard Askwith ...
    Narrated by Richard Askwith ...

    Unabridged

    11 hours 46 min

    Brought to you by Penguin.A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes ... Read more

    $17.99 USD

  • Audiobook

    Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Training Techniques That Would Help You Bulk Up Like the Hulk!

    by Jack Kayzer ...
    Narrated by Marcus Mulenga ...

    Unabridged

    25 min

    Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Training Techniques That Would Help You Bulk Up Like the Hulk!Being very strong and taking up a lot of physical space changes the entire way you feel about yourself and the way that others perceive you as well. Suddenly, you become a physical presence and people can’t help but sit up and take notice. You become ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    Warum dein Training dich ab 40 schwächer macht

    Die häufigsten Trainingsfehler, hormonelle Bremsen und wie du mit weniger, gezieltem Training wieder Muskeln, Kraft und Energie aufbaust

    by Mike Kock ...
    Narrated by Jorin Weidenstein (AI) ...

    Unabridged

    1 hour 54 min

    Fühlst du dich trotz regelmäßigem Training oft ausgelaugt und siehst kaum noch Fortschritte im Spiegel? Ab 40 ändern sich die Spielregeln deines Körpers drastisch. Was früher funktioniert hat, führt heute oft zu Stagnation, Verletzungen oder sogar Muskelabbau. Der Grund dafür liegt nicht an mangelnder Disziplin, sondern an einer biologischen Realität: Dein Hormonhaushalt hat sich verändert.Dieses ... Read more

    $5.84 USD

  • Audiobook

    Sambo: Una guía esencial sobre este arte marcial similar al judo, el jiu-jitsu y la lucha libre, junto con sus lanzamientos, estilos de agarre, sujeciones y técnicas de sumisión

    by Clint Sharp ...
    Narrated by Luis Trumper ...

    Unabridged

    3 hours 37 min

    Una guía práctica para entender el sambo y sus diversos componentes.¿Quiere mejorar sus habilidades de defensa personal contra alguien con un arma?¿Por qué el sambo es una de las disciplinas más importantes de las artes marciales?¿Cómo se puede calmar una situación tensa utilizando sus habilidades en el sambo?Este libro se centra principalmente en proporcionar una comprensión práctica y completa ... Read more

    $14.95 USD or Free with Kobo Plus

  • Audiobook

    Empower Your Mind: Discover Your Inner Resilience and Unleash Unstoppable Strength

    "Unlock Mental Resilience: Power Up with Engaging Audio Lessons for Unstoppable Strength!"

    by Elias Thornfield ...
    Narrated by Nick Porter ...

    Unabridged

    2 hours 21 min

    Empower Your Mind: Discover Your Inner Resilience and Unleash Unstoppable Strength⭐⭐ Simplified audio Guide ⭐⭐Ready to take your career to new heights and master the art of resilience?Seeking a comprehensive guide to transform challenges into victories with a resilient mindset?Your search ends here!This audiobook is your ultimate companion for deepening your understa... ... Read more

    $6.66 USD or Free with Kobo Plus

  • Audiobook

    Walk

    Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time

    by Courtney Conley, DC, Milica McDowell, MS, DPT ...
    Narrated by Rachel Perry ...

    Unabridged

    8 hours 45 min

    Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.Did you know…Your risk of falls and overall longevity can be measured by your foot healthYour walking speed can predict your overall health status and risk of early deathIncreasing your walking cadence has been shown to help reduce knee, hip, and lower back painThe number of daily ... Read more

    $24.99 USD

  • Audiobook

    Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

    by George M. Silverstein ...
    Narrated by Nick Dolle ...

    Unabridged

    34 min

    Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    Introduction au muay-thaï : Le guide du débutant — technique, préparation physique et confiance en soi dans l’art des huit membres

    by Timothée Desjardins ...
    Narrated by Timothée Desjardins ...

    Unabridged

    2 hours 4 min

    Maîtrisez les bases des sports de combat pour forger un corps puissant et une confiance inébranlable dès vos débuts. Que vous cherchiez à évacuer le stress quotidien ou à vous remettre en forme, cette approche rassurante vous guide pas à pas dans l'arène. Laissez vos doutes au vestiaire et plongez dans un apprentissage motivant, pensé pour les novices absolus.Au-delà de la simple technique, cet ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    L’entraînement de l’athlète hybride : Développez une force et une endurance de niveau élite avec un seul programme sans vous épuiser

    by Kevin Lemoine ...
    Narrated by Kevin Lemoine ...

    Unabridged

    2 hours 8 min

    Bâtissez une force massive et une endurance d'élite sans risquer l'épuisement grâce à cette méthode fitness hybride. Idéale à écouter lors de votre trajet matinal ou de votre échauffement, cette approche motivante prouve que le muscle et le cardio ne sont plus des ennemis jurés.Transformez vos séances sportives quotidiennes en un système de progression intelligent et profondément énergique. Au ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Quarterback

    Inside the Most Important Position in the National Football League

    by John Feinstein ...
    Narrated by John Feinstein ...

    Unabridged

    12 hours 32 min

    **From legendary sportswriter and #1 New York Times bestselling author John Feinstein, a deep dive into the most coveted and hallowed position in the NFL."Another must-read from a master of long-form sports journalism."--Booklist, starred review**In the mighty National Football League, one player becomes the face of a franchise, one player receives all the accolades and all the blame, and one ... Read more

    $20.00 USD

  • Audiobook

    De Rodchenkov-affaire

    Hoe ik Ruslands geheime dopingregime ten val bracht

    by Grigory Rodchenkov ...
    Narrated by Frank Rigter ...

    Unabridged

    8 hours 18 min

    In De Rodchenkov-affaire, over het grootste dopingschandaal uit de sportgeschiedenis, vertelt klokkenluider Grigori Rodchenkov, bekend van de Oscarwinnende Netflix-documentaire Icarus, zijn complete verhaal: van het moment dat hij als sporter zelf toevlucht zocht tot doping tot het moment dat Vladimir Poetin hem bombardeerde tot Ruslands staatsvijand nummer 1.De omvang van het Russische ... Read more

    $26.78 USD or Free with Kobo Plus

  • Audiobook

    The Midlife Cyclist

    The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

    by Phil Cavell ...
    Narrated by Phil Cavell ...

    Unabridged

    9 hours 49 min

    Bloomsbury presents The Midlife Cyclist written and read by Phil Cavell.'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist'The Midlife Cyclist is a triumph' – Cycling Plus'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil ... Read more

    $18.00 USD

  • Audiobook

    Fast 5K

    25 Crucial Keys and 4 Training Plans

    by Pete Magill ...
    Narrated by Adam Barr ...

    Unabridged

    4 hours 4 min

    Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and ... Read more

    $15.99 USD

  • Audiobook

    How to Run the Perfect Race

    Better Racing Through Better Pacing

    by Matt Fitzgerald ...
    Narrated by Gregory Abbey ...

    Unabridged

    6 hours

    FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.With a mix of fascinating science and compelling ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Resistance Band Workouts: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies (Getting Fit Improving Strength and Building Muscle While at Home or Traveling)

    by Joshua Akins ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    45 min

    This audiobook is narrated by a digital voice.Learn how to get healthy while avoiding injury by utilizing adaptable resistance bands to develop muscle, expand range of motion, and improve balance with targeted, step-by-step workouts.Bands were first employed in physical therapy to offer low-intensity strength training for recovering patients, but they now come in a variety of resistance levels and ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Dream. Believe. Achieve. My Autobiography

    by Jonathan Rea ...
    Narrated by Conor MacNeill ...

    Unabridged

    6 hours 14 min

    ‘If I had to lose my record to anyone, I couldn’t be happier that it was Jonathan. Family connections aside, there is nobody more talented, more determined or more deserving.’ – Carl FogartyWithin the staggeringly dangerous and high-pressure sport of professional motorcycling, Jonathan Rea’s achievements are unprecedented. A legendary World Superbike Champion withmore race wins than any rider in ... Read more

    $21.99 USD

  • Audiobook

    Entrenamiento para atletas híbridos: Desarrolla fuerza y resistencia de élite en un solo programa sin quemarte

    by Bernardo Delgado ...
    Narrated by Bernardo Delgado ...

    Unabridged

    2 hours 13 min

    Domina el entrenamiento híbrido combinando fuerza extrema y resistencia atlética sin sufrir agotamiento crónico. Si sientes estancamiento físico o frustración por tener que elegir entre levantar pesado y sumar kilómetros, esta guía deportiva transformará tu enfoque. Rompe el mito de la incompatibilidad y construye una capacidad física imparable.Siente la energía motivadora de un sistema diseñado ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Suplementación Deportiva

    by Roman, Ing. Iván S. R. ...
    Narrated by Voz Digital Leonardo G ...

    Unabridged

    2 hours 21 min

    Este audiolibro está narrado por una voz digital.El consumo de suplementos está aumentando a nivel mundial, jamás en la historia había existido tanto interés por estar saludable. La gente es más consciente de la importancia de cuidarse y de la cultura de la prevención, lo que algunos no saben es que el 99% de los suplementos no funcionan y son simple mercadotecnia.Internet y redes sociales ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Special Forces Workout: 8-Week Mental and Physical Training Plan to Build Elite Strength, Endurance, and Grit

    by Cole Patterson ...
    Narrated by Cole Patterson ...

    Unabridged

    2 hours 9 min

    Forge elite tactical fitness and unbreakable mental toughness to conquer life's unpredictable physical challenges. Stop chasing cosmetic gym results and start training for total mission readiness. Whether you are hitting a frustrating fitness plateau or preparing for a rigorous physical event, this audio guide serves as your seasoned instructor, pushing you to redefine your true limits.Embrace an ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    The Nonrunner's Marathon Guide for Women

    Get Off Your Butt and On with Your Training

    by Dawn Dais ...
    Narrated by Dawn Dais ...

    Unabridged

    6 hours 17 min

    Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more funDawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.The Nonrunner's Marathon Guide ... Read more

    $24.99 USD

  • Audiobook

    Extraordinary Golf

    The Art of the Possible

    by Fred Shoemaker ...
    Narrated by George Newbern ...

    Unabridged

    4 hours 39 min

    Most golfers approach the tee with a complex mental package: worries and judgments about their swing, the other person's swing, the course, the weather, looking good, looking bad. They think about what's wrong instead of what's possible, and this is what Extraordinary Golf teaches: the art of the possible. Drawing on his experience teaching both amateurs and professionals for more than fifteen ... Read more

    Was $19.99 USD Now $15.99 USD or Free with Kobo Plus

  • Audiobook

    Secrets of a Champion Student-Athlete

    A Reality Check (2nd edition)

    by Obadele Thompson ...
    Narrated by Jeremy Gee ...

    Unabridged

    4 hours 28 min

    DO YOU REALLY KNOW WHAT SEPARATES CHAMPIONS FROM OTHERS?"This book is a treasure for all student-athletes. Obadele shares his wisdom on how to achieve excellence on and off the field."- Mike "Coach K" Krzyzewski, Hall of Fame NCAA Champion Coach, Duke UniversityLearn from Olympic medalist, NCAA champion, Academic All-American, and attorney Obadele Thompson, the “secrets” of how to:+ Avoid common ... Read more

    $11.59 USD or Free with Kobo Plus

  • Audiobook

    Guide to Running First Ultra Marathon: A Step-By-Step Roadmap From Your Longest Run to Confidently Finishing 50K and Beyond

    by Thomas Lindgren ...
    Narrated by Thomas Lindgren ...

    Unabridged

    1 hour 54 min

    Conquer the 50K distance and master ultramarathon training with a practical, step-by-step roadmap for everyday runners. Designed specifically for busy adults balancing demanding jobs and family life, this guide replaces start-line anxiety with grounded, reassuring strategies. Whether you are commuting to the office or lacing up for a weekend trail session, you will find the calm clarity needed to ... Read more

    $9.99 USD or Free with Kobo Plus