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Audiobook

Audiobook

Fairest of All

A Tale of the Wicked Queen

by Serena Valentino ...

Narrated by Lucy Rayner ...

Series Audiobook 1 - Villains
Unabridged

4 hours 56 min

NEW YORK TIMES BESTSELLING SERIES • This gripping novel examines the life of one of Disney’s cruelest villains: the Evil Queen.Queen. She should be happy, but something about the mirror she was holding filled her with a horrid sense of dread that she could not account for…For anyone who’s seen Walt Disney’s Snow White and the Seven Dwarfs, you’ll know that the Evil Queen is one wicked woman! After ... Read more

$15.00 USD

NEW YORK TIMES BESTSELLING SERIES • This gripping novel examines the life of one of Disney’s cruelest villains: the Evil Queen.Queen. She should be happy, but something about the mirror she was holding filled her with a horrid sense of dread that she could not account for…For anyone who’s seen Walt Disney’s Snow White and the Seven Dwarfs, you’ll know that the Evil Queen is one wicked woman! After
... Read more
Audiobook

Audiobook

The Brave Athlete

Calm the F*ck Down and Rise to the Occasion

by Simon Marshall, PhD, Lesley Paterson ...

Narrated by Lesley Paterson, Simon Marshall ...

Unabridged

9 hours 39 min

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time ... Read more

$20.99 USD or Free with Kobo Plus

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time
... Read more
Audiobook

Audiobook

How Bad Do You Want It?

Mastering the Pshchology of Mind over Muscle

by Matt Fitzgerald ...

Narrated by Matt Fitzgerald ...

Unabridged

8 hours 22 min

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

$20.99 USD or Free with Kobo Plus

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding
... Read more
Audiobook

Audiobook

Body by Science

A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

by Doug McGuff, MD, John Little ...

Narrated by Rick Adamson ...

Unabridged

9 hours 1 min

Building muscle has never been faster or easier than with this revolutionary once-a-week training program.In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity ... Read more

$20.99 USD or Free with Kobo Plus

Building muscle has never been faster or easier than with this revolutionary once-a-week training program.In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity
... Read more
Audiobook

Audiobook

Advanced Marathoning

Third Edition

by Pete Pfitzinger, Scott Douglas ...

Narrated by Patrick Lawlor ...

Unabridged

9 hours 36 min

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For ... Read more

$20.99 USD or Free with Kobo Plus

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For
... Read more
Audiobook

Audiobook

HIIT

The 20-Minute Dream Body with High Intensity Interval Training

by John Powers ...

Narrated by Sherry Granader ...

Unabridged

2 hours 15 min

Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a ... Read more

$6.29 USD or Free with Kobo Plus

Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a
... Read more
Audiobook

Audiobook

Overcoming Adversity Sports: True Stories and Mental Strategies From Athletes Who Turned Setbacks Into Strength

by Luke Donnelly ...

Narrated by Luke Donnelly ...

Unabridged

2 hours 40 min

Turn brutal injuries, burnout, and competitive failure into unbreakable mental toughness with proven sports psychology. Whether you are powering through a grueling morning workout or seeking motivation on your daily commute, these gritty, emotionally honest stories of athletic resilience will fuel your drive. Step inside the minds of competitors facing their darkest moments of physical doubt, ... Read more

$9.99 USD or Free with Kobo Plus

Turn brutal injuries, burnout, and competitive failure into unbreakable mental toughness with proven sports psychology. Whether you are powering through a grueling morning workout or seeking motivation on your daily commute, these gritty, emotionally honest stories of athletic resilience will fuel your drive. Step inside the minds of competitors facing their darkest moments of physical doubt,
... Read more
Audiobook

Audiobook

Plant-Powered Athlete, The

Optimal Nutrition for Performance and Recovery

by PRINCE PENMAN ...

Narrated by Digital Voice Marcus G ...

Unabridged

8 hours 11 min

This audiobook is narrated by a digital voice.THE COMPLETE NUTRITION SYSTEM FOR ATHLETES WHO EAT PLANTS — AND REFUSE TO COMPROMISE PERFORMANCE.For decades, plant-based athletes have been told they must choose between their values and their results. That trade-off is false.The Plant-Powered Athlete delivers a complete, evidence-based nutritional system for athletes who train hard and eat plants. ... Read more

$15.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.THE COMPLETE NUTRITION SYSTEM FOR ATHLETES WHO EAT PLANTS — AND REFUSE TO COMPROMISE PERFORMANCE.For decades, plant-based athletes have been told they must choose between their values and their results. That trade-off is false.The Plant-Powered Athlete delivers a complete, evidence-based nutritional system for athletes who train hard and eat plants.
... Read more
Audiobook

Audiobook

Old Guy Jiu Jitsu

by Eli Golub ...

Narrated by Eli Golub ...

Unabridged

1 hour 43 min

This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.This book is not focused on secret techniques, but instead emphasizes healthy practices ... Read more

$11.59 USD or Free with Kobo Plus

This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.This book is not focused on secret techniques, but instead emphasizes healthy practices
... Read more
Audiobook

Audiobook

The Everyday Athlete

How to Balance Work, Family, and Fitness for Life

by Art Trapotsis ...

Narrated by Gary Galone ...

Unabridged

4 hours

Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis.Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, ... Read more

$10.79 USD or Free with Kobo Plus

Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis.Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity,
... Read more
Audiobook

Audiobook

Crossfit: The Ultimate Beginner's Guide to Achieve Your Best Shape (Your Complete Step-by-step Guide to Crossfit Training for Older Adults for Improved Posture)

by Larry Rodriquez ...

Narrated by Digital Voice Mason G ...

Unabridged

40 min

This audiobook is narrated by a digital voice.Take your crossfit training to the next level with this comprehensive guide to essential crossfit movements! Whether you're a beginner eager to learn the basics or an experienced athlete aiming to refine your technique, this ebook guides you step-by-step toward achieving your fitness goals.Discover the secrets behind key movements, from weightlifting ... Read more

$3.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Take your crossfit training to the next level with this comprehensive guide to essential crossfit movements! Whether you're a beginner eager to learn the basics or an experienced athlete aiming to refine your technique, this ebook guides you step-by-step toward achieving your fitness goals.Discover the secrets behind key movements, from weightlifting
... Read more
Audiobook

Audiobook

So Many Ways to Lose

The Amazin’ True Story of the New York Mets—the Best Worst Team in Sports

by Devin Gordon ...

Narrated by Jeremy Arthur ...

Unabridged

12 hours 44 min

“This is a weird, wonderful, and essential book about both America and its pastime. It’s about a place as vast as New York City and as intimate as the human heart. Fred Exley meets Richard Ben Cramer—a funny, wild, heartfelt, and keenly observed portrait of yearning itself.”—Wright Thompson, New York Times bestselling author of The Cost of These Dreams“Mr. Gordon’s ability to explain the Sisyphean ... Read more

$32.99 USD

“This is a weird, wonderful, and essential book about both America and its pastime. It’s about a place as vast as New York City and as intimate as the human heart. Fred Exley meets Richard Ben Cramer—a funny, wild, heartfelt, and keenly observed portrait of yearning itself.”—Wright Thompson, New York Times bestselling author of The Cost of These Dreams“Mr. Gordon’s ability to explain the Sisyphean
... Read more
Audiobook

Audiobook

Lauftechnik: Mit einfachen Übungen und durchdachterem Training einen effizienten Laufstil, Schnelligkeit und Ausdauer entwickeln

by Matthias Kröger ...

Narrated by Matthias Kröger ...

Unabridged

2 hours 22 min

Befreie dich von starren Trainingsplänen und entwickle einen effizienten Laufstil für mehr Ausdauer und Schnelligkeit. Egal, ob du morgens vor der Arbeit joggst oder dich aktiv auf deinen nächsten Wettkampf vorbereitest, diese motivierende Anleitung passt sich nahtlos an deinen Alltag an. Spüre, wie du mit jedem gelaufenen Kilometer mehr Leichtigkeit gewinnst und deine sportlichen Ziele fokussiert ... Read more

$9.99 USD or Free with Kobo Plus

Befreie dich von starren Trainingsplänen und entwickle einen effizienten Laufstil für mehr Ausdauer und Schnelligkeit. Egal, ob du morgens vor der Arbeit joggst oder dich aktiv auf deinen nächsten Wettkampf vorbereitest, diese motivierende Anleitung passt sich nahtlos an deinen Alltag an. Spüre, wie du mit jedem gelaufenen Kilometer mehr Leichtigkeit gewinnst und deine sportlichen Ziele fokussiert
... Read more
Audiobook

Audiobook

ムエタイ入門：拳・肘・膝・すねの8点で闘う格闘技の技術、体力づくり、自信の育て方を学ぶ初心者ガイド

by 河原健人 ...

Narrated by 河原健人 ...

Unabridged

2 hours 19 min

痛みを伴うハードなイメージを覆し、未経験から安全に心身を鍛え上げる実践的なムエタイのメソッドで、8つの部位を駆使する格闘技スキルとブレない自信をゼロから育みましょう。運動不足を感じている方や新しい挑戦を求めている忙しい大人に向けて、怪我なく着実に上達するための合理的なステップを解き明かします。拳、肘、膝、すねという独自の武器を使いこなす身体の躍動は、日々のストレスを吹き飛ばし、あなたの中に眠る力強さを呼び覚まします。派手なアクションよりも正しいフォームと相手との距離感を重視する穏やかでマインドフルなアプローチを通して、心身の変化をリアルに感じ取り、自己肯定感を深めていく充実したプロセスを体感してください。本書で見つかること:• 格闘技の基礎となる安定した構えと、スムーズな足運びを自然に身につけるための論理的なメカニズム。• 拳、蹴り、肘、膝の4つの攻撃カテゴリを分解し ... Read more

$9.99 USD or Free with Kobo Plus

痛みを伴うハードなイメージを覆し、未経験から安全に心身を鍛え上げる実践的なムエタイのメソッドで、8つの部位を駆使する格闘技スキルとブレない自信をゼロから育みましょう。運動不足を感じている方や新しい挑戦を求めている忙しい大人に向けて、怪我なく着実に上達するための合理的なステップを解き明かします。拳、肘、膝、すねという独自の武器を使いこなす身体の躍動は、日々のストレスを吹き飛ばし、あなたの中に眠る力強さを呼び覚まします。派手なアクションよりも正しいフォームと相手との距離感を重視する穏やかでマインドフルなアプローチを通して、心身の変化をリアルに感じ取り、自己肯定感を深めていく充実したプロセスを体感してください。本書で見つかること:• 格闘技の基礎となる安定した構えと、スムーズな足運びを自然に身につけるための論理的なメカニズム。• 拳、蹴り、肘、膝の4つの攻撃カテゴリを分解し
... Read more
Audiobook

Audiobook

ランニングの技術：シンプルなドリルと賢いトレーニングで効率的なフォームを身につけ、スピードと持久力を高める

by 徳永良樹 ...

Narrated by 徳永良樹 ...

Unabridged

2 hours 16 min

才能や根性に頼る苦しい走りに別れを告げ、シンプルなランニングフォーム改善と効率的なトレーニングで、怪我のない快適な走りとスピードアップを手に入れましょう。自己流の限界を感じているランナーや、通勤や日々のジョギング中に聴きながら実践したい人に最適な、モチベーションを高めるオーディオ体験です。耳から入る指示に合わせて体を動かすだけで、姿勢、接地、腕振りといった基礎動作が驚くほどスムーズに連携し始めます。無駄なエネルギーの消費を抑え、あなたの体格や運動歴に最もフィットする理想的な動きを自動化することで、走る喜びが圧倒的に深まる体験をお約束します。本書で見つかること:今の自分の走りから「変えると伸びやすい部分」を見抜くための、冷静なセルフチェック法と目標設定の視点。立ち方の軸づくりから足の運び、上半身と腕のリズミカルな連動まで、効率的な動きの土台を構築するフォーム分解アプローチ ... Read more

$9.99 USD or Free with Kobo Plus

才能や根性に頼る苦しい走りに別れを告げ、シンプルなランニングフォーム改善と効率的なトレーニングで、怪我のない快適な走りとスピードアップを手に入れましょう。自己流の限界を感じているランナーや、通勤や日々のジョギング中に聴きながら実践したい人に最適な、モチベーションを高めるオーディオ体験です。耳から入る指示に合わせて体を動かすだけで、姿勢、接地、腕振りといった基礎動作が驚くほどスムーズに連携し始めます。無駄なエネルギーの消費を抑え、あなたの体格や運動歴に最もフィットする理想的な動きを自動化することで、走る喜びが圧倒的に深まる体験をお約束します。本書で見つかること:今の自分の走りから「変えると伸びやすい部分」を見抜くための、冷静なセルフチェック法と目標設定の視点。立ち方の軸づくりから足の運び、上半身と腕のリズミカルな連動まで、効率的な動きの土台を構築するフォーム分解アプローチ
... Read more
Audiobook

Audiobook

ハイブリッドアスリートのトレーニング：1つのプログラムで、燃え尽きずにトップレベルの筋力と持久力を手に入れる

by 大島哲夫 ...

Narrated by 大島哲夫 ...

Unabridged

2 hours 11 min

相反する筋力向上と圧倒的な持久力の獲得を完全に両立させるハイブリッドトレーニングの極意を学び、忙しい日常でも燃え尽きずに理想の身体を構築しましょう。通勤や移動のスキマ時間に耳を傾けるだけで、目先の記録にとらわれない、数年単位で進化し続けるための実践的かつ落ち着いたアプローチが頭にすっと入り込みます。過酷なスケジュールに追われる社会人や、過去にオーバートレーニングで挫折を味わった経験を持つ人にとって、体力を限界まで削り取るワークアウトは決して正解ではありません。心身の余力を保ちながら、睡眠や食事を含めた一つの確固たる「システム」として自らの肉体をコントロールする、確信に満ちた成長のプロセスがここにあります。本書で見つかること:筋力トレーニングと有酸素運動が互いの効果を打ち消すことなく、相乗効果を生み出す最適な週間スケジュールの組み方。あなたの現在のライフスタイルや目標に合わせて無理なく選べる ... Read more

$9.99 USD or Free with Kobo Plus

相反する筋力向上と圧倒的な持久力の獲得を完全に両立させるハイブリッドトレーニングの極意を学び、忙しい日常でも燃え尽きずに理想の身体を構築しましょう。通勤や移動のスキマ時間に耳を傾けるだけで、目先の記録にとらわれない、数年単位で進化し続けるための実践的かつ落ち着いたアプローチが頭にすっと入り込みます。過酷なスケジュールに追われる社会人や、過去にオーバートレーニングで挫折を味わった経験を持つ人にとって、体力を限界まで削り取るワークアウトは決して正解ではありません。心身の余力を保ちながら、睡眠や食事を含めた一つの確固たる「システム」として自らの肉体をコントロールする、確信に満ちた成長のプロセスがここにあります。本書で見つかること:筋力トレーニングと有酸素運動が互いの効果を打ち消すことなく、相乗効果を生み出す最適な週間スケジュールの組み方。あなたの現在のライフスタイルや目標に合わせて無理なく選べる
... Read more
Audiobook

Audiobook

Relentless

Secrets of the Sporting Elite

by Alistair Brownlee ...

Narrated by Alistair Brownlee ...

Unabridged

8 hours 56 min

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion.Featuring:Ian Botham • Mark Cavendish • Alastair Cook • Alex Danson • Richard Dunwoody • Donna Fraser • Chris Froome • Anna Hemmings • Denis Irwin • Michael ... Read more

$27.99 USD

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion.Featuring:Ian Botham • Mark Cavendish • Alastair Cook • Alex Danson • Richard Dunwoody • Donna Fraser • Chris Froome • Anna Hemmings • Denis Irwin • Michael
... Read more
Audiobook

Audiobook

Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronger

by Allan Jordan ...

Narrated by Marcus Mulenga ...

Unabridged

19 min

Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become StrongerThe best way to grow stronger is to work out, build muscle and gain strength. When it comes to building muscle, losing fat, and getting into shape, the biggest problem for most people is simply sticking to their training goals. This is called ‘adherence’ in the ... Read more

$4.99 USD or Free with Kobo Plus

Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become StrongerThe best way to grow stronger is to work out, build muscle and gain strength. When it comes to building muscle, losing fat, and getting into shape, the biggest problem for most people is simply sticking to their training goals. This is called ‘adherence’ in the
... Read more
Audiobook

Audiobook

Der Sixpack-Booster - Dein 4-Wochen-Kickstart

Definierte Bauchmuskeln aufbauen: Mit effektivem Training und smarter Ernährung.

by Tim Johnson ...

Narrated by Alexander (AI) ...

Unabridged

3 hours 49 min

Bist du bereit, deinen Körper in nur einem Monat zu transformieren? Träumst du von einem straffen Bauch und sichtbaren Muskeln, aber bisher hat kein Training den gewünschten Erfolg gebracht? Dann ist dieses Hörbuch genau der Begleiter, auf den du gewartet hast.Der Sixpack-Booster ist dein ultimativer 4-Wochen-Kickstart, um endlich definierte Bauchmuskeln aufbauen zu können. Schluss mit endlosen ... Read more

$4.74 USD

Bist du bereit, deinen Körper in nur einem Monat zu transformieren? Träumst du von einem straffen Bauch und sichtbaren Muskeln, aber bisher hat kein Training den gewünschten Erfolg gebracht? Dann ist dieses Hörbuch genau der Begleiter, auf den du gewartet hast.Der Sixpack-Booster ist dein ultimativer 4-Wochen-Kickstart, um endlich definierte Bauchmuskeln aufbauen zu können. Schluss mit endlosen
... Read more
Audiobook

Audiobook

Don't Stop Me Now

26.2 Tales of a Runner’s Obsession

by Vassos Alexander ...

Narrated by Vassos Alexander ...

Unabridged

7 hours 50 min

Bloomsbury presents Don't Stop Me Now written and read by Vassos Alexander.This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the ... Read more

$18.00 USD

Bloomsbury presents Don't Stop Me Now written and read by Vassos Alexander.This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the
... Read more
Audiobook

Audiobook

Athletic and Endurance Training Bundle, 2 in 1 Bundle

by Bruce Caswell, Mark Gillis ...

Narrated by Marcus Mulenga ...

Unabridged

23 min

Athletic and Endurance Training Bundle, 2 in 1 Bundle: Endurance and Training for the Uphill AthleteDo you really want to be a top athlete in your field? Do you ever wonder how the very best athletes you know came to be in their level of success? Being a top athlete is not just about talent, techniques and training. Being a top athlete is about an entire lifestyle wherein you do everything in your ... Read more

$8.09 USD or Free with Kobo Plus

Athletic and Endurance Training Bundle, 2 in 1 Bundle: Endurance and Training for the Uphill AthleteDo you really want to be a top athlete in your field? Do you ever wonder how the very best athletes you know came to be in their level of success? Being a top athlete is not just about talent, techniques and training. Being a top athlete is about an entire lifestyle wherein you do everything in your
... Read more
Audiobook

Audiobook

Training for the New Alpinism

A Manual for the Climber as Athlete

by Steve House, Scott Johnston ...

Narrated by Roger Wayne ...

Unabridged

13 hours 17 min

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... Read more

Was $29.99 USD Now $25.99 USD or Free with Kobo Plus

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed
... Read more
Audiobook

Audiobook

Next Level

Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

by Selene Yeager, Stacy T. Sims PhD ...

Narrated by Gina Daniels ...

Unabridged

9 hours 26 min

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy SimsFor active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and ... Read more

$20.00 USD

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy SimsFor active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and
... Read more
Audiobook

Audiobook

Precision Bowhunting

A Year-Round Approach to Taking Mature Whitetails

by John Eberhart, Chris Eberhart ...

Narrated by Chris Sorensen ...

Unabridged

9 hours 20 min

Father-and-son team John and Chris Eberhart have joined once again to share cutting-edge information and advice on hunting whitetail bucks in increasingly hard-hunted environments. Their year-long program starts early in the off-season, where careful scouting, training, and planning create the foundation for a successful hunting year. Then, once the fall rolls around, the authors explain the scent ... Read more

$20.99 USD or Free with Kobo Plus

Father-and-son team John and Chris Eberhart have joined once again to share cutting-edge information and advice on hunting whitetail bucks in increasingly hard-hunted environments. Their year-long program starts early in the off-season, where careful scouting, training, and planning create the foundation for a successful hunting year. Then, once the fall rolls around, the authors explain the scent
... Read more

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