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Audiobook

Hypnobirthing

Practical Ways to Make Your Birth Better

by Siobhan Miller ...

Narrated by Siobhan Miller ...

Unabridged

7 hours 31 min

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing t... ... Read more

$27.99 USD

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing t...
... Read more
Audiobook

The 36-Hour Day

A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss

by Nancy L. Mace, Peter V. Rabins ...

Narrated by John Chancer, Anu Anand ...

Unabridged

17 hours 12 min

For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, the book's authoritative and compassionate approach to care features discussions of the causes of dementia and the management of its symptoms from the ... Read more

$27.99 USD or Free with Kobo Plus

For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, the book's authoritative and compassionate approach to care features discussions of the causes of dementia and the management of its symptoms from the
... Read more
Audiobook

Food Intelligence

The Science of How Food Both Nourishes and Harms Us

by Julia Belluz, Kevin Hall PhD ...

Narrated by Barrie Kreinik ...

Unabridged

10 hours 2 min

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... Read more

$24.00 USD

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.*
... Read more
Audiobook

The Seven Ages of Death

‘Every chapter is like a detective story’ Telegraph

by Dr Richard Shepherd ...

Narrated by Dr Richard Shepherd ...

Unabridged

11 hours 25 min

Brought to you by Penguin.The heart-wrenchingly honest new book about life and death from forensic pathologist and bestselling author of Unnatural Causes, Dr Richard Shepherd.This book is about death, but in it I will take readers on a journey through life...What can death teach us about life?Conducting many thousands of post-mortems has given Dr Richard Sh... ... Read more

$17.99 USD

Brought to you by Penguin.The heart-wrenchingly honest new book about life and death from forensic pathologist and bestselling author of Unnatural Causes, Dr Richard Shepherd.This book is about death, but in it I will take readers on a journey through life...What can death teach us about life?Conducting many thousands of post-mortems has given Dr Richard Sh...
... Read more
Audiobook

How to Deal with Angry People

10 Strategies for Facing Anger at Home, at Work and in the Street

by Dr. Ryan Martin ...

Narrated by Dr. Ryan Martin ...

Unabridged

6 hours 5 min

Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially ... Read more

$24.99 USD

Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially
... Read more
Audiobook

Neuroplasticity: How to Boost Neurogenesis and Rewire Your Brain (Active Pain Management That Helps You Get Back to the Life You Love)

by Marcos Dysart ...

Narrated by Digital Voice Mike G ...

Unabridged

2 hours 39 min

This audiobook is narrated by a digital voice.Neuroplasticity is at the heart of what makes us human.The discovery that our thoughts can change the structure and function of our brains is an amazing and important breakthrough in neuroscience. Neuroplasticity empowers us to have a different relationship with our brains. Instead of just capitulating to whatever potential dysfunction, degeneration, ... Read more

$12.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Neuroplasticity is at the heart of what makes us human.The discovery that our thoughts can change the structure and function of our brains is an amazing and important breakthrough in neuroscience. Neuroplasticity empowers us to have a different relationship with our brains. Instead of just capitulating to whatever potential dysfunction, degeneration,
... Read more
Audiobook

Floored

A Woman's Guide to Pelvic Floor Health at Every Age and Stage

by Sara Reardon ...

Narrated by Sara Reardon ...

Unabridged

10 hours 35 min

“Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.”**– Dr. Mary Claire Haver, Board Certified OBGYN and author of The New MenopauseThe definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon.**Too many women put up with pelvic floor discomfort, thinking their symptoms are ... Read more

$28.99 USD

“Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.”**– Dr. Mary Claire Haver, Board Certified OBGYN and author of The New MenopauseThe definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon.**Too many women put up with pelvic floor discomfort, thinking their symptoms are
... Read more
Audiobook

The XX Brain

The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

by Lisa Mosconi PhD ...

Narrated by Brittany Pressley ...

Unabridged

10 hours

**"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria ShriverThe first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health.**In this ... Read more

$20.00 USD

**"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria ShriverThe first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health.**In this
... Read more
Audiobook

The Menopause Moment

Mindset, Hormones and Science for Optimal Longevity

by Kelly Casperson M.D. ...

Narrated by Kelly Casperson M.D. ...

Unabridged

11 hours 15 min

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give ... Read more

$31.99 USD

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give
... Read more
Audiobook

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk M.D. ...

Narrated by Sean Pratt ...

Unabridged

16 hours 15 min

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Read more

$25.00 USD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Read more
Audiobook

Tumor, The

A Non-Legal Thriller

by John Grisham ...

Narrated by John Grisham, Nan McNamara ...

Unabridged

46 min

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain ... Read more

Free

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain
... Read more
Audiobook

Fiber Fueled

The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

by Will Bulsiewicz MD ...

Narrated by Barrett Leddy ...

Unabridged

7 hours 11 min

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that ... Read more

$17.50 USD

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that
... Read more
Audiobook

The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

by Mary Claire Haver MD ...

Narrated by Mary Claire Haver MD ...

Unabridged

9 hours 45 min

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health ... Read more

$22.50 USD

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health
... Read more
Audiobook

Mastering Diabetes

The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

by Cyrus Khambatta PhD, Robby Barbaro MPH ...

Narrated by Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD ...

Unabridged

14 hours 14 min

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. ... Read more

$22.99 USD

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided.
... Read more
Audiobook

Psychology of the Unconscious

by Carl Jung ...

Narrated by Robert Bethune ...

Unabridged

15 hours 10 min

Originally published in German as Wandlungen und Symbole der Libido, this is the book that set Carl Jung on his independent path as a psychoanalytic theorist and explorer of the mysterious world of the unconscious mind of the individual and the mythological mind of humanity. He bases his work on an exploration of Miss Frank Miller's Quelques Faits d'Imagination Creatrice, demonstrating complex ... Read more

$38.99 USD or Free with Kobo Plus

Originally published in German as Wandlungen und Symbole der Libido, this is the book that set Carl Jung on his independent path as a psychoanalytic theorist and explorer of the mysterious world of the unconscious mind of the individual and the mythological mind of humanity. He bases his work on an exploration of Miss Frank Miller's Quelques Faits d'Imagination Creatrice, demonstrating complex
... Read more
Audiobook

The End of Alzheimer's Program

The First Protocol to Enhance Cognition and Reverse Decline at Any Age

by Dale Bredesen ...

Narrated by Marc Cashman ...

Unabridged

11 hours 47 min

The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses ... Read more

$22.99 USD

The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses
... Read more
Audiobook

It Starts with the Egg

The Science of Egg Quality for Fertility, Miscarriage, and IVF

by Rebecca Fett ...

Narrated by Melinda Wade ...

Unabridged

8 hours 55 min

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... Read more

$10.99 USD or Free with Kobo Plus

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the
... Read more
Audiobook

The Brain's Way of Healing

Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

by Norman Doidge M.D. ...

Narrated by George Newbern ...

Unabridged

15 hours 29 min

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the ... Read more

$22.99 USD

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the
... Read more
Audiobook

The Head Trip

Adventures on the Wheel of Consciousness

by Jeff Warren ...

Narrated by Raymond Todd ...

Unabridged

11 hours 38 min

A world at once familiar and unimaginably strange exists all around us—and within us. It is the world of consciousness, a protean mental landscape that each of us knows intimately and yet understands scarcely at all. Despite the attempts of scientists and mystics, poets and dreamers, crackpots and geniuses, to map its contours and explain its secret workings, the mind remains mysterious—even more ... Read more

$20.95 USD

A world at once familiar and unimaginably strange exists all around us—and within us. It is the world of consciousness, a protean mental landscape that each of us knows intimately and yet understands scarcely at all. Despite the attempts of scientists and mystics, poets and dreamers, crackpots and geniuses, to map its contours and explain its secret workings, the mind remains mysterious—even more
... Read more
Audiobook

E.R. Nurses

True Stories from America's Greatest Unsung Heroes

by James Patterson, Matt Eversmann ...

Narrated by Erin Bennett, Will Collyer, Rick Zieff, Tracey Leigh, Mela Lee, Sterling Sulieman, Betsy Foldes Meiman, Roxana Ortega, Christine Lakin, Kiff VandenHeuvel ...

Series Audiobook 2 - Heroes Among Us
Unabridged

7 hours 23 min

They save our lives every day, and we’ve never heard their stories. Experience the life-or-death intensity of working on the front lines, in this important book putting a spotlight on America’s greatest unsung heroes.Around the clock, across the country, these highly skilled and compassionate men and women sacrifice and struggle for us and our families.You have never heard their true stories. Not ... Read more

$24.99 USD

They save our lives every day, and we’ve never heard their stories. Experience the life-or-death intensity of working on the front lines, in this important book putting a spotlight on America’s greatest unsung heroes.Around the clock, across the country, these highly skilled and compassionate men and women sacrifice and struggle for us and our families.You have never heard their true stories. Not
... Read more
Audiobook

I Heard There Was a Secret Chord

Music as Medicine

by Daniel J. Levitin ...

Narrated by Daniel J. Levitin ...

Unabridged

12 hours 17 min

Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind.In his latest work, neuroscientist and New York Times best-selling author Daniel J. Levitin (This Is Your Brain on Music) explores ... Read more

$24.99 USD

Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind.In his latest work, neuroscientist and New York Times best-selling author Daniel J. Levitin (This Is Your Brain on Music) explores
... Read more
Audiobook

The Defiant Child: A Parent's Guide to Oppositional Defiant Disorder

by Douglas A. Riley ...

Narrated by Braden Wright ...

Unabridged

6 hours 23 min

A much-needed tool that parents of children with O.D.D. can use to identify the source of this turmoil and take back parental control. Dr. Douglas Riley teaches parents how to recognize the signs, understand the attitudes, and modify the behavior of their oppositional child. ... Read more

$14.99 USD or Free with Kobo Plus

A much-needed tool that parents of children with O.D.D. can use to identify the source of this turmoil and take back parental control. Dr. Douglas Riley teaches parents how to recognize the signs, understand the attitudes, and modify the behavior of their oppositional child.
... Read more
Audiobook

Gastritis Healing Book, The

A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health

by L. G. Capellan ...

Narrated by Geoff McIntyre ...

Unabridged

3 hours 57 min

Has Gastritis and Stomach Pains Made Your Life Miserable?Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem―which is exactly what this book is all about.The Gastritis Healing Book offers a completely new ... Read more

$15.99 USD or Free with Kobo Plus

Has Gastritis and Stomach Pains Made Your Life Miserable?Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem―which is exactly what this book is all about.The Gastritis Healing Book offers a completely new
... Read more
Audiobook

The Autistic Survival Guide to Therapy

by Steph Jones ...

Narrated by Collette Byrne ...

Unabridged

6 hours 57 min

The ultimate autistic survival guide to therapy"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into ... Read more

$31.99 USD

The ultimate autistic survival guide to therapy"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into
... Read more

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