Rakuten Kobo

Audiobook

Boundless

Upgrade Your Brain, Optimize Your Body & Defy Aging

by Ben Greenfield ...

Narrated by James Newcomb ...

Unabridged

36 hours 30 min

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

$49.99 USD or Free with Kobo Plus

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on
... Read more
Audiobook

Sex

by Henry Stanton ...

Narrated by Matt Montanez ...

Unabridged

1 hour 25 min

The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age. ... Read more

$3.99 USD or Free with Kobo Plus

The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age.
... Read more
Audiobook

The Yoga Sutras of Patanjali

by Patanjali ...

Narrated by Matt Montanez ...

Unabridged

3 hours 11 min

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... Read more

$4.99 USD or Free with Kobo Plus

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written
... Read more
Audiobook

Wie wirken Arzneimittel? Eine Entdeckungsreise.

by Ernst Mutschler ...

Narrated by Ernst Mutschler ...

Abridged

1 hour 8 min

Wirkt schon beim HörenSelbst wenige Milligramm einer Arzneisubstanz können große Effekte haben. Doch wie kommen diese Wirkungen zustande und welche Mechanismen liegen ihnen zugrunde?Professor Mutschler erklärt Ihnen eindrucksvoll und verständlich, wie das Rezeptorkonzept funktioniert und welche Wirkungungen Arzneistoffe haben.Kommen Sie mit auf Entdeckungsreise! ... Read more

$19.99 USD

Wirkt schon beim HörenSelbst wenige Milligramm einer Arzneisubstanz können große Effekte haben. Doch wie kommen diese Wirkungen zustande und welche Mechanismen liegen ihnen zugrunde?Professor Mutschler erklärt Ihnen eindrucksvoll und verständlich, wie das Rezeptorkonzept funktioniert und welche Wirkungungen Arzneistoffe haben.Kommen Sie mit auf Entdeckungsreise!
... Read more
Audiobook

French Women Don't Get Facelifts

The Secret of Aging with Style & Attitude

by Mireille Guiliano ...

Narrated by Mireille Guiliano ...

Unabridged

7 hours 33 min

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or ... Read more

$24.99 USD

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or
... Read more
Audiobook

A Field Guide to Men's Health

Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever

by Jesse Mills, MD ...

Narrated by George Newbern ...

Unabridged

5 hours 38 min

DON’T LEAVE YOUR HEALTH TO CHANCE.Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your ... Read more

$18.99 USD

DON’T LEAVE YOUR HEALTH TO CHANCE.Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your
... Read more
Audiobook

Exercise for Seniors: The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free

by Mark J. Stross ...

Narrated by John Hays ...

Unabridged

14 min

Are you getting enough exercise in your senior years?Would you like to be fitter, healthier and more flexible even as you age?Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines ... Read more

$4.99 USD or Free with Kobo Plus

Are you getting enough exercise in your senior years?Would you like to be fitter, healthier and more flexible even as you age?Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines
... Read more
Audiobook

Sistema Inmune a Prueba de Balas

Cómo protegerte contra todo tipo de enfermedades, virus, infecciones y otros agentes invasores

by Alexis Jones ...

Narrated by Matías Gallego ...

Unabridged

3 hours 40 min

¿Te interesa saber los secretos de nuestro sistema inmunológico? ¿Todo aquello que lo ayuda o lo perjudica en su funcionamiento? ¿Te gustaría conocer los cuidados fundamentales que te pueden ayudar a evitar enfermedades? Entonces sigue leyendo…“La mejor y más eficiente farmacia está dentro de tu propio sistema” - Robert C. PealeNuestro sistema inmune es una importante extensión de nuestro cuerpo ... Read more

$14.99 USD or Free with Kobo Plus

¿Te interesa saber los secretos de nuestro sistema inmunológico? ¿Todo aquello que lo ayuda o lo perjudica en su funcionamiento? ¿Te gustaría conocer los cuidados fundamentales que te pueden ayudar a evitar enfermedades? Entonces sigue leyendo…“La mejor y más eficiente farmacia está dentro de tu propio sistema” - Robert C. PealeNuestro sistema inmune es una importante extensión de nuestro cuerpo
... Read more
Audiobook

Acne: The Ultimate Guide to Having Clear Skin and Dealing With Acne Once and For All

by Mellisa J. Stone ...

Narrated by Matt Montanez ...

Unabridged

23 min

Don't just sit there! Learn how to get rid of your acne nowToday only, get this audio bestseller for a special price.Everyone face acne once in their life. Almost 85% people in this world face acne once in their life. Most of the people don't know how to treat their acne. You hear myths every day like don't eat chocolate or keep washing your face, but the truth is these won't help to get rid of ... Read more

$4.99 USD or Free with Kobo Plus

Don't just sit there! Learn how to get rid of your acne nowToday only, get this audio bestseller for a special price.Everyone face acne once in their life. Almost 85% people in this world face acne once in their life. Most of the people don't know how to treat their acne. You hear myths every day like don't eat chocolate or keep washing your face, but the truth is these won't help to get rid of
... Read more
Audiobook

Dangerous Cultural Messages About Getting Older, The

Self-Fulfilling Prophecies

by Stephanie Burns Ph.D. ...

Narrated by Stephanie Burns Ph.D. ...

Unabridged

3 hours 55 min

Perhaps it is time we STOPPED BLAMING OUR AGE. Not everything is about aging.This book will take you down a path of exploring what is a significantly bad feature of the world we occupy: The negative messages we are surrounded by about aging. Messages that can seep in, take root and solidify. They tell us that there is nothing we can do, which then causes us to begin to either fear, or be resigned ... Read more

$19.99 USD or Free with Kobo Plus

Perhaps it is time we STOPPED BLAMING OUR AGE. Not everything is about aging.This book will take you down a path of exploring what is a significantly bad feature of the world we occupy: The negative messages we are surrounded by about aging. Messages that can seep in, take root and solidify. They tell us that there is nothing we can do, which then causes us to begin to either fear, or be resigned
... Read more
Audiobook

Das Angst-Lachbuch - Dein Weg zu innerer Ruhe

Mit Witz Ängste bewältigen und selbstbestimmt leben lernen.

by Fabian Herterich ...

Narrated by Despina (AI) ...

Unabridged

45 min

Fühlst du dich von Ängsten gelähmt? Das Angst-Lachbuch bietet dir einen revolutionären Weg, deine Ängste zu bewältigen. Entdecke, wie Humor und gezielte Übungen dir helfen, Panikattacken zu überwinden und Stress zu reduzieren. Lerne, deine Angst zu verstehen und anzunehmen, um endlich selbstbestimmt zu leben. Dieses Hörbuch ist deine wirksame Selbsthilfe, um mentale Stärke aufzubauen, innere Ruhe ... Read more

$11.99 USD

Fühlst du dich von Ängsten gelähmt? Das Angst-Lachbuch bietet dir einen revolutionären Weg, deine Ängste zu bewältigen. Entdecke, wie Humor und gezielte Übungen dir helfen, Panikattacken zu überwinden und Stress zu reduzieren. Lerne, deine Angst zu verstehen und anzunehmen, um endlich selbstbestimmt zu leben. Dieses Hörbuch ist deine wirksame Selbsthilfe, um mentale Stärke aufzubauen, innere Ruhe
... Read more
Audiobook

Essential Oils for Sleep: The Best Recipes Guidebook for Beginners to Cure Insomnia

by Ryan Bays ...

Narrated by Jesse Cole ...

Unabridged

54 min

I hаvе often experienced trоublе sleeping, еѕресiаllу whеn I'm еxреriеnсing a lоt of ѕtrеѕѕ аnd anxiety in mу lifе. I've often fоund myself wаking uр in thе middle of the night, wоrrуing аbоut a mаjоr iѕѕuе in my lifе, аnd unаblе tо gеt back tо sleep, nо mаttеr what I dо.I hаvе uѕеd еѕѕеntiаl оilѕ when еxреriеnсing this аnd hаvе found thеm very helpful. Aftеr uѕing thе оilѕ, I'vе found myself back ... Read more

$8.99 USD or Free with Kobo Plus

I hаvе often experienced trоublе sleeping, еѕресiаllу whеn I'm еxреriеnсing a lоt of ѕtrеѕѕ аnd anxiety in mу lifе. I've often fоund myself wаking uр in thе middle of the night, wоrrуing аbоut a mаjоr iѕѕuе in my lifе, аnd unаblе tо gеt back tо sleep, nо mаttеr what I dо.I hаvе uѕеd еѕѕеntiаl оilѕ when еxреriеnсing this аnd hаvе found thеm very helpful. Aftеr uѕing thе оilѕ, I'vе found myself back
... Read more
Audiobook

If Our Bodies Could Talk

A Guide to Operating and Maintaining a Human Body

by James Hamblin ...

Narrated by James Hamblin ...

Unabridged

12 hours 1 min

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The GeneIn 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of ... Read more

$22.99 USD

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The GeneIn 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of
... Read more
Audiobook

Mayo Clinic Guide to Arthritis, Revised and Updated

Managing Joint Pain for an Active Life

by Courtney A. Arment, M.D. ...

Narrated by Maria McCann ...

Unabridged

13 hours 26 min

An estimated one in five adults in the U.S. lives with some form of arthritis—a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage, ... Read more

$25.99 USD

An estimated one in five adults in the U.S. lives with some form of arthritis—a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage,
... Read more
Audiobook

Weight Loss Hypnosis: The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep

by Hari-Anne Modestflower ...

Narrated by John Hays ...

Unabridged

36 min

Do you want to lose weight, but dieting has failed to help you?Have you tried all the fad diets that are available, but nothing has worked?Are you ready to try something that is completely different?Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health ... Read more

$4.99 USD or Free with Kobo Plus

Do you want to lose weight, but dieting has failed to help you?Have you tried all the fad diets that are available, but nothing has worked?Are you ready to try something that is completely different?Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health
... Read more
Audiobook

Juicing: The Ultimate Guide for Beginners to Juicing Recipes and Juicing for Weight Loss

by Mark J. Sellner ...

Narrated by Matt Montanez ...

Unabridged

28 min

Get maximum nutrition, lose unwanted pounds and increase your energy levels by juicingToday only, get this audio bestseller for a special price.If you are looking for boundless energy, health, quick weight loss, increased nutrition and inner healing, then this audiobook will give you exactly that. This is a simple and easy-to-follow, step-by-step guide to starting with juicing and creating your ... Read more

$4.99 USD or Free with Kobo Plus

Get maximum nutrition, lose unwanted pounds and increase your energy levels by juicingToday only, get this audio bestseller for a special price.If you are looking for boundless energy, health, quick weight loss, increased nutrition and inner healing, then this audiobook will give you exactly that. This is a simple and easy-to-follow, step-by-step guide to starting with juicing and creating your
... Read more
Audiobook

Mit Schmerzen leben

Das Übungsbuch bei akutem und chronischem Schmerz

by Annette Auch-Schwelk ...

Narrated by Kathrin Kana ...

Abridged

4 hours 42 min

Wer über längere Zeit Schmerzen hat, weiß, wie stark sie das Leben beeinträchtigen. Ganz selbstverständliche Aktivitäten werden erschwert oder unmöglich gemacht. Zu den physischen Einschränkungen gesellen sich, besonders bei chronischem Schmerz, erhebliche psychische Belastungen. So vielfältig wie die Schwierigkeiten sind, mit denen Schmerzpatienten lernen müssen umzugehen, so zahlreich sind die ... Read more

$25.99 USD or Free with Kobo Plus

Wer über längere Zeit Schmerzen hat, weiß, wie stark sie das Leben beeinträchtigen. Ganz selbstverständliche Aktivitäten werden erschwert oder unmöglich gemacht. Zu den physischen Einschränkungen gesellen sich, besonders bei chronischem Schmerz, erhebliche psychische Belastungen. So vielfältig wie die Schwierigkeiten sind, mit denen Schmerzpatienten lernen müssen umzugehen, so zahlreich sind die
... Read more
Audiobook

Schlüsselsätze der Liebe (Ungekürzt)

by Oskar Holzberg ...

Narrated by Frank Stieren ...

Unabridged

5 hours 33 min

Was machen erfolgreiche Paare auf ihrem Weg zu einer harmonischen und langlebigen Beziehung richtig? Warum werden atemberaubende Romanzen nach der Hochzeit zu Schlachtfeldern? Seit mehr als zwanzig Jahren ist Oskar Holzberg Paartherapeut, seit mehr als zwanzig Jahren sieht er, was die Liebe zusammenhält - oder eben trennt. Dabei zeigen sich Muster, die vielen Menschen zu schaffen machen. Oskar ... Read more

$17.99 USD or Free with Kobo Plus

Was machen erfolgreiche Paare auf ihrem Weg zu einer harmonischen und langlebigen Beziehung richtig? Warum werden atemberaubende Romanzen nach der Hochzeit zu Schlachtfeldern? Seit mehr als zwanzig Jahren ist Oskar Holzberg Paartherapeut, seit mehr als zwanzig Jahren sieht er, was die Liebe zusammenhält - oder eben trennt. Dabei zeigen sich Muster, die vielen Menschen zu schaffen machen. Oskar
... Read more
Audiobook

Skincare Hoax

by Fayne L. Frey ...

Narrated by Ann Richardson ...

Unabridged

4 hours 53 min

We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, ... Read more

$24.99 USD

We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis,
... Read more
Audiobook

The Health Fix

Transform your Health in 8 Weeks

by Dr Dr Ayan Panja ...

Narrated by Dr Dr Ayan Panja ...

Unabridged

5 hours 1 min

'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.Unlike many approaches to health and wellbeing, THE HEAL... ... Read more

$27.99 USD

'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.Unlike many approaches to health and wellbeing, THE HEAL...
... Read more
Audiobook

Heart 411

The Only Guide to Heart Health You’ll Ever Need

by Marc Gillinov MD, Steven Nissen MD ...

Narrated by Tom Weiner ...

Unabridged

19 hours 52 min

The definitive guide to heart health from two of America’s most respected doctors at Cleveland Clinic, the number-one hospital for cardiac care in America Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or to stay out of the ... Read more

$29.99 USD

The definitive guide to heart health from two of America’s most respected doctors at Cleveland Clinic, the number-one hospital for cardiac care in America Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or to stay out of the
... Read more
Audiobook

Perfect Balance

Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve

by Leah Feldon, Robert A. Greene M.D. ...

Narrated by Robert A. Greene M.D. ...

Abridged

5 hours 1 min

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:•craft a personalized hormone therapy program that’s unique to your body and ... Read more

$13.99 USD

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:•craft a personalized hormone therapy program that’s unique to your body and
... Read more
Audiobook

Fitness Rules That Are Wrong

by Trevor Clinger ...

Narrated by K. Zens ...

Unabridged

9 min

My clients often inquire about the reasons behind specific exercises, and sometimes, the simplest answer is 'because it works.' In this concise guide, I outline tailored workout routines designed to achieve your fitness goals effectively. Emphasizing proper technique and appropriate weights, I underscore the importance of correct execution for success. Addressing common misconceptions in ... Read more

$1.99 USD or Free with Kobo Plus

My clients often inquire about the reasons behind specific exercises, and sometimes, the simplest answer is 'because it works.' In this concise guide, I outline tailored workout routines designed to achieve your fitness goals effectively. Emphasizing proper technique and appropriate weights, I underscore the importance of correct execution for success. Addressing common misconceptions in
... Read more
Audiobook

Weiße Kittel - Schwarze Magie

by Magnus Heier, Andreas S. Ziegler ...

Narrated by Henrik van Ypsilon ...

Abridged

1 hour 35 min

Zuckertabletten, Röntgenbilder oder einfach nur der weiße Kittel von Arzt und Apotheker können uns gesund aber auch krank machen – wenn wir nur an die entsprechende Wirkung glauben. Unmöglich? Im Gegenteil! Ein Großteil aller Wirkungen beruht auf genau diesem Effekt. Eine Scheintablette ohne Wirkstoff, die von einem überzeugenden Arzt oder Apotheker gegeben wird, kann wirksamer sein als ein ... Read more

$20.99 USD

Zuckertabletten, Röntgenbilder oder einfach nur der weiße Kittel von Arzt und Apotheker können uns gesund aber auch krank machen – wenn wir nur an die entsprechende Wirkung glauben. Unmöglich? Im Gegenteil! Ein Großteil aller Wirkungen beruht auf genau diesem Effekt. Eine Scheintablette ohne Wirkstoff, die von einem überzeugenden Arzt oder Apotheker gegeben wird, kann wirksamer sein als ein
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Reference Audiobooks

Show: