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Audiobook

Balance and Heal Your Chakras with Hypnosis & Meditation

by Joel Thielke ...

Narrated by Rachael Meddows ...

Unabridged

1 hour 26 min

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental ... Read more

$6.99 USD or Free with Kobo Plus

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental
... Read more
Audiobook

The Apothecary Book

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based Wellness

by Alexandria Junior ...

Narrated by Alexandria Junior ...

Unabridged

1 hour 13 min

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and ... Read more

$10.99 USD

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and
... Read more
Audiobook

When Others Dont Understand Your Illness

5 Ways to Feel Well When You're Sick and Alone

by Heather Coleske ...

Narrated by Ashlinn Romagnoli ...

Series Audiobook 1 - Living Well
Unabridged

3 hours 50 min

A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you ... Read more

$9.99 USD or Free with Kobo Plus

A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you
... Read more
Audiobook

Trigger Point, Fascias et Nerf Vague

10-EN-1 pour une thérapie somatique du corps point par point. Plus de 200 techniques corporelles pour accompagner l’anxiété, le stress et les douleurs – avec EMDR, MBSR, acupression, réflexologie et plus encore

by Izumi Fujita ...

Narrated by Voix Numérique Élise Marceau E ...

Abridged

3 hours 57 min

Ce livre audio est narré par une voix numérique.Soulagez la douleur, rééquilibrez votre système nerveux, et libérez votre corps avec la puissance des médecines naturelles.Vous avez tout essayé : ostéopathie, massages, traitements… mais la douleur revient.Et si la solution se trouvait dans le langage émotionnel du corps, que personne ne vous a appris à écouter ?Ce livre de massage complet et ... Read more

$15.99 USD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Soulagez la douleur, rééquilibrez votre système nerveux, et libérez votre corps avec la puissance des médecines naturelles.Vous avez tout essayé : ostéopathie, massages, traitements… mais la douleur revient.Et si la solution se trouvait dans le langage émotionnel du corps, que personne ne vous a appris à écouter ?Ce livre de massage complet et
... Read more
Audiobook

Secrets to Perfect Health in the Real World

Why You're Still Tired, Foggy, and Inflamed and the Real Path to Healing

by The Hidden Architecture ...

Narrated by Peter from ElevenLabs ...

Unabridged

6 hours 24 min

Some people bounce back faster, heal deeper, and stay grounded no matter what life throws at them.While others are constantly inflamed, exhausted, and stuck in a loop of symptoms with no clear answers.What’s the real difference?This book explores what health conversations often miss: the deeper reasons you still feel tired, foggy, or inflamed, and the powerful, practical shifts that can finally ... Read more

$14.99 USD

Some people bounce back faster, heal deeper, and stay grounded no matter what life throws at them.While others are constantly inflamed, exhausted, and stuck in a loop of symptoms with no clear answers.What’s the real difference?This book explores what health conversations often miss: the deeper reasons you still feel tired, foggy, or inflamed, and the powerful, practical shifts that can finally
... Read more
Audiobook

Die 10-Minuten-Gesundheitsstrategie

by Carolina Rieghold ...

Narrated by Anny (AI) ...

Unabridged

1 hour 32 min

Fühlst du dich oft gestresst, erschöpft und hast das Gefühl, dass einfach keine Zeit für dich bleibt? Du bist nicht allein. Viele herkömmliche Ansätze scheitern, weil sie viel zu viel Zeit fordern. Doch es geht auch anders. Die 10-Minuten-Gesundheitsstrategie ist dein Schlüssel, um trotz eines vollen Terminkalenders körperlich und mental aufzublühen.In diesem Hörbuch lernst du die enorme Kraft von ... Read more

$4.99 USD

Fühlst du dich oft gestresst, erschöpft und hast das Gefühl, dass einfach keine Zeit für dich bleibt? Du bist nicht allein. Viele herkömmliche Ansätze scheitern, weil sie viel zu viel Zeit fordern. Doch es geht auch anders. Die 10-Minuten-Gesundheitsstrategie ist dein Schlüssel, um trotz eines vollen Terminkalenders körperlich und mental aufzublühen.In diesem Hörbuch lernst du die enorme Kraft von
... Read more
Audiobook

Serene Focus: Embracing Mindfulness and Meditation

by Olivia H. Mirela ...

Narrated by Digital Voice Mason G ...

Unabridged

3 hours 45 min

This audiobook is narrated by a digital voice.Unlock the transformative power of mindfulness and meditation with "Serene Focus: Embracing Mindfulness and Meditation." This comprehensive guide is your key to an enlightening journey into the heart of these timeless practices. It offers not just practical techniques, but also profound insights to help you cultivate a life of peace, clarity, and well ... Read more

$9.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Unlock the transformative power of mindfulness and meditation with "Serene Focus: Embracing Mindfulness and Meditation." This comprehensive guide is your key to an enlightening journey into the heart of these timeless practices. It offers not just practical techniques, but also profound insights to help you cultivate a life of peace, clarity, and well
... Read more
Audiobook

Root to Wellness: Holistic Protocols for Optimal Health

A Comprehensive Guide to Natural Healing and Balanced Living

by Dr. Emily Carter ...

Narrated by Dr. Emily Carter ...

Unabridged

2 hours 34 min

In Root to Wellness: Holistic Protocols for Optimal Health, Dr. Emily Carter offers a groundbreaking approach to tackling common health conditions by addressing their root causes. Combining research-backed insights, natural remedies like herbal treatments and nutrient-dense foods, and holistic practices such as mindfulness and detoxification, this book empowers readers to achieve lasting vitality. ... Read more

$4.99 USD or Free with Kobo Plus

In Root to Wellness: Holistic Protocols for Optimal Health, Dr. Emily Carter offers a groundbreaking approach to tackling common health conditions by addressing their root causes. Combining research-backed insights, natural remedies like herbal treatments and nutrient-dense foods, and holistic practices such as mindfulness and detoxification, this book empowers readers to achieve lasting vitality.
... Read more
Audiobook

43 Recetas De Comidas Para Prevenir Cálculos Renales

by Joe Correa ...

Narrated by Carlos Mendoza ...

Unabridged

28 min

Estas recetas no son solo sumamente deliciosas, sino que también están repletas de nutrientes esenciales que nuestro cuerpo necesita para ayudar a prevenir la formación de cálculos renales, e incluso ayudar a deshacerlos.La mayoría de los cálculos renales son creados cuando la orina se concentra con substancias formadoras de cristales, como el calcio, oxalato, sodio, fósforo y ácido úrico. Para ... Read more

$8.99 USD or Free with Kobo Plus

Estas recetas no son solo sumamente deliciosas, sino que también están repletas de nutrientes esenciales que nuestro cuerpo necesita para ayudar a prevenir la formación de cálculos renales, e incluso ayudar a deshacerlos.La mayoría de los cálculos renales son creados cuando la orina se concentra con substancias formadoras de cristales, como el calcio, oxalato, sodio, fósforo y ácido úrico. Para
... Read more
Audiobook

7-Day Detox Challenge

by Challenge Self ...

Narrated by Challenge Self ...

Unabridged

52 min

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... Read more

$4.99 USD or Free with Kobo Plus

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many
... Read more
Audiobook

Somatics

Reawakening The Mind's Control Of Movement, Flexibility, And Health

by Thomas Hanna ...

Narrated by Chris Kipiniak ...

Unabridged

6 hours 26 min

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we ... Read more

$18.99 USD

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we
... Read more
Audiobook

MCAS verstehen und behandeln

Der praktische Ratgeber bei Mastzellaktivierung und Histaminproblemen

by Catharina Olef ...

Narrated by Ramona (AI) ...

Unabridged

1 hour 53 min

Fühlen Sie sich oft von unerklärlichen, wechselnden und belastenden Symptomen wie Magen-Darm-Problemen oder chronischer Erschöpfung durch MCAS überwältigt? Suchen Sie nach verlässlichen Antworten und wirksamen Wegen, um Ihre Beschwerden endlich in den Griff zu bekommen? Dann ist dieses umfassende MCAS-Hörbuch genau das Richtige für Sie.Hier erhalten Sie als Betroffene oder Angehörige wertvolles ... Read more

$10.99 USD

Fühlen Sie sich oft von unerklärlichen, wechselnden und belastenden Symptomen wie Magen-Darm-Problemen oder chronischer Erschöpfung durch MCAS überwältigt? Suchen Sie nach verlässlichen Antworten und wirksamen Wegen, um Ihre Beschwerden endlich in den Griff zu bekommen? Dann ist dieses umfassende MCAS-Hörbuch genau das Richtige für Sie.Hier erhalten Sie als Betroffene oder Angehörige wertvolles
... Read more
Audiobook

Holistic Healing for Women: A Gentle 10-Step Journey to Balance Your Hormones, Calm Your Nervous System, and Reclaim Energy at Every Life Stage

by Hannah Moretti ...

Narrated by Hannah Moretti ...

Unabridged

2 hours 13 min

Overcome burnout and regulate your nervous system with a gentle, holistic wellness journey for lasting hormone balance. Whether you are commuting, winding down for sleep, or navigating stressful life transitions, this grounding audio experience offers immediate relief. Reclaim your natural vitality without rigid diets, overwhelming pressure, or exhausting daily routines.Move away from exhaustion ... Read more

$9.99 USD or Free with Kobo Plus

Overcome burnout and regulate your nervous system with a gentle, holistic wellness journey for lasting hormone balance. Whether you are commuting, winding down for sleep, or navigating stressful life transitions, this grounding audio experience offers immediate relief. Reclaim your natural vitality without rigid diets, overwhelming pressure, or exhausting daily routines.Move away from exhaustion
... Read more
Audiobook

Hashimoto Diet Protocol For Beginners

A Simple Practical Guide to Food, Nutrition, And Lifestyle Habits For Hashimoto’s Thyroiditis

by James Mitchel ...

Narrated by James Mitchel ...

Unabridged

1 hour 24 min

Living with Hashimoto’s thyroiditis can leave you with plenty of questions about food. What should you eat? Are there foods you should avoid? Which nutrients matter for thyroid function? Should you eliminate gluten or dairy? How can you create healthy meals without turning your entire life upside down?**Hashimoto Protocol Diet for Beginners** provides a practical, easy-to-understand introduction ... Read more

$12.99 USD

Living with Hashimoto’s thyroiditis can leave you with plenty of questions about food. What should you eat? Are there foods you should avoid? Which nutrients matter for thyroid function? Should you eliminate gluten or dairy? How can you create healthy meals without turning your entire life upside down?**Hashimoto Protocol Diet for Beginners** provides a practical, easy-to-understand introduction
... Read more
Audiobook

Antibioticos Herbales

Una Completa Guía para Principiantes para Aprender a Elaborar Antibióticos de Hierbas Eficaces para Curar las Dolencias Diarias

by Jack Marcus ...

Narrated by Salvador Marini ...

Unabridged

4 hours 13 min

Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se ... Read more

$15.99 USD or Free with Kobo Plus

Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se
... Read more
Audiobook

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid Arthritis

by Harold Gibbs ...

Narrated by Todd Studer ...

Unabridged

29 min

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid ArthritisRheumatoid Arthritis is a complex disease that can affect every patient differently. People from all ethnic backgrounds are at risk of developing the disease. According to WHO, Rheumatoid Arthritis is a chronic ... Read more

$4.99 USD or Free with Kobo Plus

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid ArthritisRheumatoid Arthritis is a complex disease that can affect every patient differently. People from all ethnic backgrounds are at risk of developing the disease. According to WHO, Rheumatoid Arthritis is a chronic
... Read more
Audiobook

Activate Your Fascia

The Living Matrix, Movement, and the Science of Connective Tissue

by Manolis X. Mavrios ...

Unabridged

1 hour 35 min

For centuries, medical science discarded fascia as mere "packing material"—the fibrous white tissue scraped away to reveal the muscles, bones, and organs underneath. Today, cutting-edge biomechanics and myofascial research reveal a radical truth: fascia is a continuous, sensory-rich living matrix that dictates how we move, heal, age, and feel pain.In ACTIVATE YOUR FASCIA, author Manolis X. Mavrios ... Read more

$2.99 USD

For centuries, medical science discarded fascia as mere "packing material"—the fibrous white tissue scraped away to reveal the muscles, bones, and organs underneath. Today, cutting-edge biomechanics and myofascial research reveal a radical truth: fascia is a continuous, sensory-rich living matrix that dictates how we move, heal, age, and feel pain.In ACTIVATE YOUR FASCIA, author Manolis X. Mavrios
... Read more
Audiobook

The Amish Apothecary Bible

Traditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home Care

by Chloe Young ...

Narrated by Chloe Young ...

Unabridged

1 hour 12 min

THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism, ... Read more

$12.99 USD

THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism,
... Read more
Audiobook

Versterk je nervus vagus in 21 dagen

Voor meer rust in lichaam en geest

by Anna Ferguson ...

Narrated by Karin Douma ...

Unabridged

10 hours 50 min

Angsttherapeut Anna Ferguson laat in Versterk je nervus vagus in 21 dagen zien hoe je met een eenvoudig en praktisch programma weer grip krijgt op je zenuwstelsel. In 21 dagen helpt ze je met toegankelijke oefeningen om je lichaam tot rust te brengen, stress te verminderen en meer balans te ervaren. Met heldere wetenschappelijke uitleg en inspirerende verhalen uit de praktijk laat Anna zien dat ... Read more

$27.99 USD or Free with Kobo Plus

Angsttherapeut Anna Ferguson laat in Versterk je nervus vagus in 21 dagen zien hoe je met een eenvoudig en praktisch programma weer grip krijgt op je zenuwstelsel. In 21 dagen helpt ze je met toegankelijke oefeningen om je lichaam tot rust te brengen, stress te verminderen en meer balans te ervaren. Met heldere wetenschappelijke uitleg en inspirerende verhalen uit de praktijk laat Anna zien dat
... Read more
Audiobook

A prueba de pánico

by Nicole Cain ...

Narrated by María Gabriela Mendoza ...

Unabridged

12 hours 7 min

Un nuevo y revolucionario enfoque para aprender a gestionar los trastornos de pánicoEsta obra presenta un enfoque holístico para gestionar los trastornos del pánico, ofreciendo una hoja de ruta para volver a sentirte libre. A diferencia de otros manuales, esta obra no se centra en los pensamientos que contribuyen a tener una reacción de pánico, sino en los mecanismos para que el cuerpo comprenda ... Read more

$10.07 USD

Un nuevo y revolucionario enfoque para aprender a gestionar los trastornos de pánicoEsta obra presenta un enfoque holístico para gestionar los trastornos del pánico, ofreciendo una hoja de ruta para volver a sentirte libre. A diferencia de otros manuales, esta obra no se centra en los pensamientos que contribuyen a tener una reacción de pánico, sino en los mecanismos para que el cuerpo comprenda
... Read more
Audiobook

Cuida tu intestino

Una guía integral para vivir bien con el síndrome del intestino irritable

by Kate Scarlata, Megan Riehl ...

Narrated by María Gabriela Mendoza ...

Unabridged

9 hours 33 min

Una guía integral basada en la ciencia para vivir mejor con el Síndrome del Intestino IrritableEl Síndrome del Intestino Irritable (SII) afecta a millones de personas en el mundo. Es también una enfermedad compleja, difícil de diagnosticar y que afecta a la calidad de vida de quienes conviven con ella. Con la llegada de las dietas bajas en FODMAP, la nutrición es uno de sus principales ... Read more

$11.20 USD

Una guía integral basada en la ciencia para vivir mejor con el Síndrome del Intestino IrritableEl Síndrome del Intestino Irritable (SII) afecta a millones de personas en el mundo. Es también una enfermedad compleja, difícil de diagnosticar y que afecta a la calidad de vida de quienes conviven con ella. Con la llegada de las dietas bajas en FODMAP, la nutrición es uno de sus principales
... Read more
Audiobook

Women’s Gut Health for Hormone Balance, Energy, and Mood

by Lauren Fisher ...

Narrated by Lauren Fisher ...

Unabridged

1 hour 46 min

Cure chronic bloating and exhaustion by unlocking the vital connection between female hormone balance and gut health. If you feel constantly out of sync, irritable, or drained, your digestive system is urgently trying to send you a message. This compassionate, empowering guide translates those physical signals into actionable relief for women seeking holistic healing.Whether you are navigating the ... Read more

$9.99 USD or Free with Kobo Plus

Cure chronic bloating and exhaustion by unlocking the vital connection between female hormone balance and gut health. If you feel constantly out of sync, irritable, or drained, your digestive system is urgently trying to send you a message. This compassionate, empowering guide translates those physical signals into actionable relief for women seeking holistic healing.Whether you are navigating the
... Read more
Audiobook

Holistic Wellness for Gut Health: A Whole-Body Guide to Healing Digestion, Balancing the Microbiome, and Calming the Mind

by Isabelle Fournier ...

Narrated by Isabelle Fournier ...

Unabridged

2 hours 10 min

Heal your digestion and balance your nervous system with a science-informed approach to holistic microbiome wellness. Perfect for a mindful morning commute or a calming evening routine, this guide rejects restrictive diets in favor of sustainable, whole-body harmony. Transform chronic digestive frustration into lasting vitality by simply learning how to listen to your biology.Instead of chasing ... Read more

$9.99 USD or Free with Kobo Plus

Heal your digestion and balance your nervous system with a science-informed approach to holistic microbiome wellness. Perfect for a mindful morning commute or a calming evening routine, this guide rejects restrictive diets in favor of sustainable, whole-body harmony. Transform chronic digestive frustration into lasting vitality by simply learning how to listen to your biology.Instead of chasing
... Read more
Audiobook

45 Recetas De Comidas Para Solucionar La Osteoporosis

by Joe Correa ...

Narrated by Carlos Mendoza ...

Unabridged

41 min

Este libro es una colección de recetas deliciosas que están repletas de calcio, vitamina D, proteínas y otros nutrientes críticos para mantener y construir huesos fuertes y saludables.La osteoporosis es una enfermedad en la que sus huesos se vuelven débiles y es más probable que se esguince o fracturen. Muchos factores de riesgo afectan la ocurrencia de la pérdida de hueso y osteoporosis. Esto ... Read more

$8.99 USD or Free with Kobo Plus

Este libro es una colección de recetas deliciosas que están repletas de calcio, vitamina D, proteínas y otros nutrientes críticos para mantener y construir huesos fuertes y saludables.La osteoporosis es una enfermedad en la que sus huesos se vuelven débiles y es más probable que se esguince o fracturen. Muchos factores de riesgo afectan la ocurrencia de la pérdida de hueso y osteoporosis. Esto
... Read more

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