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Audiobook

Stop Letting Everything Affect You

How to break free from overthinking, emotional chaos and self-sabotage

by Daniel Chidiac ...

Narrated by Daniel Chidiac ...

Unabridged

3 hours 44 min

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

$24.99 USD or Free with Kobo Plus

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little
... Read more
Audiobook

No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

by Richard C. Schwartz, PhD ...

Narrated by Charlie Mechling ...

Unabridged

8 hours 10 min

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Read more

$20.99 USD

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind”
... Read more
Audiobook

Art of Detachment, The

A Science-Backed Path to Emotional Clarity, Better Boundaries, and Everyday Confidence — No Therapy Required

by Rowan Velez ...

Narrated by Digital Voice Martin G ...

Unabridged

4 hours 22 min

This audiobook is narrated by a digital voice.The noise of other people’s expectations and your own racing thoughts can feel utterly relentless.Do you feel at the mercy of emotions you can’t seem to manage? Are you tired of worrying about what everyone else thinks, wishing you could just quiet your mind and breathe?The Art of Detachment offers a compassionate, evidence-based roadmap to help you ... Read more

$17.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The noise of other people’s expectations and your own racing thoughts can feel utterly relentless.Do you feel at the mercy of emotions you can’t seem to manage? Are you tired of worrying about what everyone else thinks, wishing you could just quiet your mind and breathe?The Art of Detachment offers a compassionate, evidence-based roadmap to help you
... Read more
Audiobook

How to Survive the Modern World

Making sense of, and finding calm in, unsteady times

by The School of Life ...

Narrated by Rachel Lanning ...

Unabridged

7 hours 18 min

The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine and transport. But it can also feel as though modern times have plunged us ever deeper into greed, despair and agitation. Seldom has the world felt more privileged and resource-rich yet also worried, blinkered, furious, panicked and self-absorbed. How To Survive The Modern World is the ... Read more

$32.99 USD or Free with Kobo Plus

The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine and transport. But it can also feel as though modern times have plunged us ever deeper into greed, despair and agitation. Seldom has the world felt more privileged and resource-rich yet also worried, blinkered, furious, panicked and self-absorbed. How To Survive The Modern World is the
... Read more
Audiobook

How to Stop Negative Thinking

The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk

by Chase Hill ...

Narrated by Dave Thackara ...

Unabridged

3 hours 33 min

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life.Negative thinking happens automatically – it’s not your ... Read more

$14.99 USD or Free with Kobo Plus

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life.Negative thinking happens automatically – it’s not your
... Read more
Audiobook

Heal from the root course Self Healing Remedy Find the Seed Pattern Coaching Session & Meditation Course

Chakras healing, full integration, deep awareness, ultimate drug free therapy

by Love, And, Bloom ...

Narrated by Chantalia ...

Unabridged

7 hours 19 min

Do you feel there are lots of issues to heal? Do you feel there is never-ending healings?It seems the more you heal, the more you discover the hidden emotions, mental beliefs or unwanted program is within your psyche. It is like an onion that you peel or layer off, another layer quickly appears.Your body and chakra system has its own intelligence. They stores traumatic events in your body to ... Read more

$10.99 USD or Free with Kobo Plus

Do you feel there are lots of issues to heal? Do you feel there is never-ending healings?It seems the more you heal, the more you discover the hidden emotions, mental beliefs or unwanted program is within your psyche. It is like an onion that you peel or layer off, another layer quickly appears.Your body and chakra system has its own intelligence. They stores traumatic events in your body to
... Read more
Audiobook

The Missing Peace

How to Be Held Together When You’re Falling Apart

by Tim Ross ...

Narrated by Tim Ross, Janina Edwards ...

Unabridged

6 hours 19 min

Read by the author.Discover how to break free from uncertainty and emptiness so you can take hold of the peace you've been longing for.In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore how the peace Jesus left you can help regulate your body and emotions as you break free of temporary happiness and walk towar... ... Read more

$23.99 USD

Read by the author.Discover how to break free from uncertainty and emptiness so you can take hold of the peace you've been longing for.In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore how the peace Jesus left you can help regulate your body and emotions as you break free of temporary happiness and walk towar...
... Read more
Audiobook

Change Your Brain Every Day

Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

by Daniel Amen ...

Narrated by Jim Frangione ...

Unabridged

15 hours 8 min

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love ... Read more

$25.99 USD

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love
... Read more
Audiobook

Halt mich fest

Sieben Gespräche über lebenslange Liebe Ungekürzte Fassung

by Sue M. Johnson ...

Narrated by Brigitte Carlsen, Daniel Bogacki, Klaudia Bitner, Moritz Klug ...

Abridged

10 hours 32 min

Der erfolgreiche Weg zu einer besseren Partnerschaft Die weltweit bekannte Paartherapeutin Sue Johnson hat eine einfache Botschaft: Um eine glückliche Liebesbeziehung zu führen, muss niemand lernen, besser zu argumentieren, besser zu verhandeln, die frühe Kindheit zu analysieren oder dem Partner etwas zu beweisen. Worauf es ankommt ist, die emotionale Verbundenheit anzuerkennen, am Leben zu ... Read more

$40.99 USD or Free with Kobo Plus

Der erfolgreiche Weg zu einer besseren Partnerschaft Die weltweit bekannte Paartherapeutin Sue Johnson hat eine einfache Botschaft: Um eine glückliche Liebesbeziehung zu führen, muss niemand lernen, besser zu argumentieren, besser zu verhandeln, die frühe Kindheit zu analysieren oder dem Partner etwas zu beweisen. Worauf es ankommt ist, die emotionale Verbundenheit anzuerkennen, am Leben zu
... Read more
Audiobook

The Power of Vulnerability

Teachings on Authenticity, Connection, and Courage

by Brené Brown, PhD, LMSW ...

Narrated by Brené Brown, PhD, LMSW ...

Unabridged

6 hours 31 min

Show Up and Let Yourself be SeenIs vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love." On The Power of Vulnerability, Dr. Brown offers an ... Read more

$54.99 USD

Show Up and Let Yourself be SeenIs vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love." On The Power of Vulnerability, Dr. Brown offers an
... Read more
Audiobook

Empath & Overthinking: Guide for Highly Sensitive People. Stop overthinking with Emotional Healing., Break Negative Thoughts and Overthinking Habits to Gain Self-Confidence - I

by Thomas K. Craig ...

Narrated by David Martin ...

Unabridged

3 hours 19 min

The main purpose of the book is to aware everyone with the Disadvantages of Overthinking. And to avoid everyone from negative thinking and enjoy a life of good and beneficial thinking to seek good results & some excellent achievements of practical life.I have brought for you a cure for all anxiety. A book that will give you a different and more confident way of living. A book that will give you a ... Read more

$15.99 USD or Free with Kobo Plus

The main purpose of the book is to aware everyone with the Disadvantages of Overthinking. And to avoid everyone from negative thinking and enjoy a life of good and beneficial thinking to seek good results & some excellent achievements of practical life.I have brought for you a cure for all anxiety. A book that will give you a different and more confident way of living. A book that will give you a
... Read more
Audiobook

El Rechazo

Las 5 heridas del alma

by Oslos Molina ...

Narrated by Oslos Molina ...

Series Audiobook 1 - Las heridas del alma
Unabridged

1 hour

El rechazo también puede sentirse en situaciones cotidianas, por ejemplo, si nadie se acuerda de guardarte sitio en la mesa a la hora de comer, si la persona que te gusta de verdad habla con todo el mundo menos contigo, o si tu chiste no ha hecho gracia.Sentirse rechazado es lo contrario a sentirse aceptado, pero el hecho que una persona reciba un rechazo (algo que nos ha ocurrido algunas veces) ... Read more

$1.99 USD or Free with Kobo Plus

El rechazo también puede sentirse en situaciones cotidianas, por ejemplo, si nadie se acuerda de guardarte sitio en la mesa a la hora de comer, si la persona que te gusta de verdad habla con todo el mundo menos contigo, o si tu chiste no ha hecho gracia.Sentirse rechazado es lo contrario a sentirse aceptado, pero el hecho que una persona reciba un rechazo (algo que nos ha ocurrido algunas veces)
... Read more
Audiobook

Divine Feminine Energy, Spiritual Self-Care for Black Women & Emotional Self–Care for Black Women

Manifesting for Women and Healing Your Soul Through Ancient Spirituality. Affirmations to Hack Your Mind

by EasyTube Zen Studio ...

Narrated by EasyTube Zen Studio ...

Unabridged

15 hours 21 min

Introducing the Ultimate Book Bundle for Empowered Black Women:"Divine Feminine Energy: Embrace Your Inner Goddess" Unleash the power of the Divine Feminine within you! Dive into the sacred realms of femininity and discover the strength, wisdom, and grace that reside in your soul. This transformative audiobook will guide you on a profound journey towards self-discovery and empowerment, helping you ... Read more

$22.99 USD or Free with Kobo Plus

Introducing the Ultimate Book Bundle for Empowered Black Women:"Divine Feminine Energy: Embrace Your Inner Goddess" Unleash the power of the Divine Feminine within you! Dive into the sacred realms of femininity and discover the strength, wisdom, and grace that reside in your soul. This transformative audiobook will guide you on a profound journey towards self-discovery and empowerment, helping you
... Read more
Audiobook

What Happened to You?

Conversations on Trauma, Resilience, and Healing

by Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

Narrated by Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

Unabridged

8 hours 27 min

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful ... Read more

$26.99 USD

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful
... Read more
Audiobook

Rising Strong

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

8 hours 51 min

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up ... Read more

$17.99 USD

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up
... Read more
Audiobook

Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

8 hours 29 min

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and ... Read more

$25.00 USD

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and
... Read more
Audiobook

How to Talk So Kids Will Listen & Listen So Kids Will Talk

by Adele Faber, Elaine Mazlish ...

Narrated by Susan Bennett ...

Unabridged

8 hours 24 min

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and ... Read more

$24.99 USD

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and
... Read more
Audiobook

How to Talk So Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

by Joanna Faber, Julie King ...

Narrated by Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope ...

Unabridged

10 hours 8 min

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... Read more

$25.99 USD

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk
... Read more
Audiobook

Emotional Intelligence

Why It Can Matter More Than IQ

by Prof. Daniel Goleman, Ph.D. ...

Narrated by Prof. Daniel Goleman, Ph.D. ...

Series series Leading with Emotional Intelligence
Abridged

3 hours 40 min

Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well. ... Read more

$15.99 USD

Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well.
... Read more
Audiobook

The Highly Sensitive Person

by Elaine N. Aron ...

Narrated by Barbara Caruso ...

Unabridged

9 hours 58 min

Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an indepth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety. ... Read more

$25.99 USD

Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an indepth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
... Read more
Audiobook

Bittersweet (Oprah's Book Club)

How Sorrow and Longing Make Us Whole

by Susan Cain ...

Narrated by Susan Cain ...

Unabridged

7 hours 35 min

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing grief in order to live life to the fullest.“Bittersweet grabs you by the heart and doesn’t let ... Read more

$20.00 USD

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing grief in order to live life to the fullest.“Bittersweet grabs you by the heart and doesn’t let
... Read more
Audiobook

How to Not Die Alone

The Surprising Science That Will Help You Find Love

by Logan Ury ...

Narrated by Logan Ury ...

Unabridged

8 hours 1 min

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the ... Read more

$24.99 USD

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the
... Read more
Audiobook

How Emotions Are Made

The Secret Life of the Brain

by Lisa Feldman Barrett ...

Narrated by Cassandra Campbell ...

Unabridged

14 hours 32 min

“Fascinating . . . A thought-provoking journey into emotion science.” — Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” — Scientific American“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” — Daniel Gilbert, best-selling author of Stumbling on ... Read more

$42.99 USD

“Fascinating . . . A thought-provoking journey into emotion science.” — Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” — Scientific American“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” — Daniel Gilbert, best-selling author of Stumbling on
... Read more
Audiobook

Emotional Intelligence

Why It Can Matter More Than IQ

by Prof. Daniel Goleman, Ph.D. ...

Narrated by Barrett Whitener ...

Series series Leading with Emotional Intelligence
Unabridged

13 hours 32 min

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn.It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, ... Read more

$28.99 USD

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn.It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list,
... Read more

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