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Audiobook

Food for Life

The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

by Tim Spector ...

Narrated by Leighton Pugh ...

Unabridged

17 hours 53 min

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper ... Read more

$21.99 USD

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper
... Read more
Audiobook

All About Allergies

Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More

by Zachary Rubin MD ...

Narrated by Zachary Rubin MD ...

Unabridged

9 hours 9 min

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to ... Read more

$22.00 USD

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to
... Read more
Audiobook

The Allergy Solution

Unlock the Surprising, Hidden Truth About Why You Are Sick and How to Get Well

by Leo Galland M.D. ...

Narrated by Authorized Voice Replica ...

Unabridged

9 hours

This audiobook is narrated by an AI-generated voice.INTERNATIONAL BESTSELLERAn epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking audiobook, award-winning doctor Leo Galland, MD, reveals the shocking rise of hidden allergies that ... Read more

$20.99 USD

This audiobook is narrated by an AI-generated voice.INTERNATIONAL BESTSELLERAn epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking audiobook, award-winning doctor Leo Galland, MD, reveals the shocking rise of hidden allergies that
... Read more
Audiobook

The New Allergy Solution

Supercharge Resistance, Slash Medication, Stop Suffering

by Dr. Clifford Bassett ...

Narrated by Ryan Gesell ...

Unabridged

9 hours 51 min

One of America’s top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies—in many cases, for good.Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together, ... Read more

$20.99 USD

One of America’s top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies—in many cases, for good.Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together,
... Read more
Audiobook

Food Allergies

Symptoms, Causes, Solutions, and Treatments

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

1 hour 37 min

Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty. Food allergies, a seemingly innocuous term, can unleash a cascade of life-threatening reactions, dramatically altering the way people navigate the world of culinary ... Read more

$3.99 USD or Free with Kobo Plus

Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty. Food allergies, a seemingly innocuous term, can unleash a cascade of life-threatening reactions, dramatically altering the way people navigate the world of culinary
... Read more
Audiobook

Peanut Allergy

Symptoms, Causes, Solutions, and Treatments

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

1 hour 2 min

In recent years, the prevalence of peanut allergies has seen a dramatic rise, affecting millions of individuals worldwide. What was once considered a relatively rare condition has now become a significant concern in homes, schools, restaurants, and communities everywhere. Peanut allergies are not only a medical issue but also a social and emotional challenge for those who live with them.This book ... Read more

$3.99 USD or Free with Kobo Plus

In recent years, the prevalence of peanut allergies has seen a dramatic rise, affecting millions of individuals worldwide. What was once considered a relatively rare condition has now become a significant concern in homes, schools, restaurants, and communities everywhere. Peanut allergies are not only a medical issue but also a social and emotional challenge for those who live with them.This book
... Read more
Audiobook

Allergy Relief: How to Get Rid of Allergies for Good (Simple Strategies, Home Treatments, and Prevention Tips for Managing Seasonal and Environmental Allergies Naturally)

by Lawrence Beck ...

Narrated by Digital Voice Mason G ...

Unabridged

3 hours 46 min

This audiobook is narrated by a digital voice.Allergy relief is a practical and easy-to-understand guide designed to help readers better understand allergies and learn simple ways to manage them in daily life. Millions of people experience allergies caused by pollen, dust, food, pet dander, and environmental triggers. This book explains what allergies are, why they occur, and how everyday habits ... Read more

$13.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Allergy relief is a practical and easy-to-understand guide designed to help readers better understand allergies and learn simple ways to manage them in daily life. Millions of people experience allergies caused by pollen, dust, food, pet dander, and environmental triggers. This book explains what allergies are, why they occur, and how everyday habits
... Read more
Audiobook

Biohacking: La ciencia de optimizar tu cuerpo – Descubre el camino hacia la salud, el rendimiento y la longevidad máximos

by Ciro Irmici ...

Narrated by Voz Digital Simón G ...

Unabridged

1 hour 38 min

Este audiolibro está narrado por una voz digital.¡Desbloquea tu máximo potencial con el poder transformador del biohacking!Biohacking: La ciencia de optimizar tu cuerpo es tu guía completa para dominar la salud, mejorar el rendimiento mental y prolongar la vitalidad a través de estrategias probadas y respaldadas por la ciencia.Explora técnicas esenciales para la nutrición, la optimización del ... Read more

$3.99 USD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.¡Desbloquea tu máximo potencial con el poder transformador del biohacking!Biohacking: La ciencia de optimizar tu cuerpo es tu guía completa para dominar la salud, mejorar el rendimiento mental y prolongar la vitalidad a través de estrategias probadas y respaldadas por la ciencia.Explora técnicas esenciales para la nutrición, la optimización del
... Read more
Audiobook

Аллергия: Жестокие игры иммунитета

by Тереза Макфейл, Тереза Макфейл ...

Narrated by Ольга Дель ...

Unabridged

13 hours 19 min

Миллиарды людей во всем мире страдают той или иной формой аллергии. Число аллергиков растет катастрофически, и это увеличивает моральную и физическую нагрузку не только на них самих, но и на их семьи, систему здравоохранения и общество в целом. Медицинский антрополог Тереза Макфейл решила разобраться в причинах недуга, почему он может быть смертельным и какой вред несет. Эта аудиокнига ... Read more

$17.99 USD or Free with Kobo Plus

Миллиарды людей во всем мире страдают той или иной формой аллергии. Число аллергиков растет катастрофически, и это увеличивает моральную и физическую нагрузку не только на них самих, но и на их семьи, систему здравоохранения и общество в целом. Медицинский антрополог Тереза Макфейл решила разобраться в причинах недуга, почему он может быть смертельным и какой вред несет. Эта аудиокнига
... Read more
Audiobook

Allergiefrei mit Haustier

Der 3-Säulen-Plan für ein allergenarmes Zuhause, weniger Symptome und ein entspanntes Leben mit Hund oder Katze

by Ava Clarke ...

Narrated by Victoria Morgan ...

Unabridged

2 hours 40 min

Fühlst du dich gefangen zwischen tiefer Tierliebe und frustrierenden Allergiesymptomen? Zwischen Nähe und Niesattacken, zwischen Kuscheln und schlechtem Gewissen? Dieses Buch zeigt dir: Du musst dich nicht entscheiden. Du kannst dein Haustier behalten – und trotzdem frei atmen.Allergien gegen Hunde oder Katzen entstehen nicht durch Haare, sondern durch unsichtbare Proteinpartikel, die das ... Read more

$24.99 USD or Free with Kobo Plus

Fühlst du dich gefangen zwischen tiefer Tierliebe und frustrierenden Allergiesymptomen? Zwischen Nähe und Niesattacken, zwischen Kuscheln und schlechtem Gewissen? Dieses Buch zeigt dir: Du musst dich nicht entscheiden. Du kannst dein Haustier behalten – und trotzdem frei atmen.Allergien gegen Hunde oder Katzen entstehen nicht durch Haare, sondern durch unsichtbare Proteinpartikel, die das
... Read more
Audiobook

Healing the New Childhood Epidemics

Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders

by Kenneth Bock, Cameron Stauth ...

Narrated by Chris Sorensen ...

Unabridged

17 hours 28 min

Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than a thousand children, and in this important book he offers help to children everywhere. This is the book that finally puts hope within reach.Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues. For years the medical ... Read more

$21.99 USD

Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than a thousand children, and in this important book he offers help to children everywhere. This is the book that finally puts hope within reach.Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues. For years the medical
... Read more
Audiobook

Es ist keine Erkältung

Orientierung bei Heuschnupfen und Pollenallergie

by Gaby Tomsek ...

Narrated by Alexander (AI) ...

Unabridged

1 hour 32 min

Jedes Jahr zur gleichen Zeit fängt es an: Die Nase läuft ständig, die Augen brennen und du fühlst dich einfach nur müde. Viele halten diese Symptome zunächst für einen hartnäckigen Infekt, doch wenn sich die Beschwerden hartnäckig halten, lautet die Diagnose oft anders. Es ist keine Erkältung, sondern eine Reaktion deines Körpers auf die Natur. Dieses fundierte Hörbuch bietet dir die nötige ... Read more

$5.99 USD

Jedes Jahr zur gleichen Zeit fängt es an: Die Nase läuft ständig, die Augen brennen und du fühlst dich einfach nur müde. Viele halten diese Symptome zunächst für einen hartnäckigen Infekt, doch wenn sich die Beschwerden hartnäckig halten, lautet die Diagnose oft anders. Es ist keine Erkältung, sondern eine Reaktion deines Körpers auf die Natur. Dieses fundierte Hörbuch bietet dir die nötige
... Read more
Audiobook

Allergy-Free Kids

The Science-Based Approach to Preventing Food Allergies

by Robin Nixon Pompa ...

Narrated by Erin Bennett ...

Unabridged

3 hours 14 min

Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies.When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter ... Read more

$17.99 USD

Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies.When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter
... Read more
Audiobook

Low Histamine Meal Prep Cookbook for MCAS Beginners

Fresh Make-Ahead Recipes for Mast Cell Activation Syndrome, Histamine Intolerance, Freezer Meal Prep, Safe Food Storage, and 4-Week Meal Plan

by Annelise Wrenlow ...

Narrated by Digital Voice Madelyn G ...

Unabridged

3 hours 34 min

This audiobook is narrated by a digital voice.Meal prep can feel impossible when leftovers are one of your biggest concerns.Low Histamine Meal Prep Cookbook for MCAS Beginners is a practical, beginner-friendly guide for anyone who wants fresh, simple, make-ahead meals without the stress of guessing what is safe, what to freeze, what to avoid, or how long food should sit before it becomes a problem ... Read more

$7.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Meal prep can feel impossible when leftovers are one of your biggest concerns.Low Histamine Meal Prep Cookbook for MCAS Beginners is a practical, beginner-friendly guide for anyone who wants fresh, simple, make-ahead meals without the stress of guessing what is safe, what to freeze, what to avoid, or how long food should sit before it becomes a problem
... Read more
Audiobook

A Guided Meditation To Help Reduce & Control Allergies

by Belleruth Naparstek ...

Narrated by Belleruth Naparstek ...

Unabridged

38 min

This guided imagery and affirmations audio for natural allergy relief contains hypnotic suggestions, soothing guided imagery and powerful affirmations to reduce allergy symptoms, using the mind-body connection to help calm and treat an allergic reaction. Designed to help with allergy symptoms in the lungs, head, nasal passageways, digestive tract or skin, this carefully researched audio program, ... Read more

$5.99 USD

This guided imagery and affirmations audio for natural allergy relief contains hypnotic suggestions, soothing guided imagery and powerful affirmations to reduce allergy symptoms, using the mind-body connection to help calm and treat an allergic reaction. Designed to help with allergy symptoms in the lungs, head, nasal passageways, digestive tract or skin, this carefully researched audio program,
... Read more
Audiobook

Biohacking : La science d’optimiser votre corps – Découvrez le chemin vers une santé, une performance et une longévité optimales

by Ciro Irmici ...

Narrated by Voix Numérique Florian G ...

Unabridged

1 hour 30 min

Ce livre audio est narré par une voix numérique.Libérez tout votre potentiel grâce au pouvoir transformateur du biohacking !Biohacking : La science d’optimiser votre corps est votre guide complet pour maîtriser la santé, améliorer les performances mentales et prolonger la vitalité grâce à des stratégies éprouvées et soutenues par la science.Plongez dans des techniques essentielles pour la ... Read more

$3.99 USD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Libérez tout votre potentiel grâce au pouvoir transformateur du biohacking !Biohacking : La science d’optimiser votre corps est votre guide complet pour maîtriser la santé, améliorer les performances mentales et prolonger la vitalité grâce à des stratégies éprouvées et soutenues par la science.Plongez dans des techniques essentielles pour la
... Read more
Audiobook

Wissen Kompakt: Selen – Der Schutzschild für Stoffwechsel und Zellen

Stoffwechsel anregen, Energie spüren und T4 zu T3 Konvertierung.

by Thomas Enzmann ...

Narrated by Alexander (AI) ...

Series Audiobook 4 - Wissen Kompakt
Unabridged

26 min

Fühlst du dich oft erschöpft, dein Stoffwechsel scheint zu schlafen oder du suchst nach Wegen, deine Schilddrüse bei Hashimoto ganzheitlich zu unterstützen? Selen ist weit mehr als nur ein einfaches Spurenelement. Es ist der entscheidende Schutzschild für deine Zellen und der Zündschlüssel für deine Energie.In dieser Ausgabe von Wissen Kompakt tauchen wir tief in die Welt dieses vitalen ... Read more

$5.99 USD

Fühlst du dich oft erschöpft, dein Stoffwechsel scheint zu schlafen oder du suchst nach Wegen, deine Schilddrüse bei Hashimoto ganzheitlich zu unterstützen? Selen ist weit mehr als nur ein einfaches Spurenelement. Es ist der entscheidende Schutzschild für deine Zellen und der Zündschlüssel für deine Energie.In dieser Ausgabe von Wissen Kompakt tauchen wir tief in die Welt dieses vitalen
... Read more
Audiobook

Seasonal Allergies

Hay Fever, Asthma, Bronchitis, and Pollen Allergy

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

3 hours 53 min

This book combo will tell you about handling pollen, dust mite, and other respiratory allergies.Allergens are everywhere. It's a miracle we are still alive, actually. Pollen from trees, grasses and weeds can cause serious symptoms like sneezing, coughing, itchy throat, and much more. When we experience these symptoms, it can severely make us sick. We need to be vigilant to what we are sensitive ... Read more

$5.99 USD or Free with Kobo Plus

This book combo will tell you about handling pollen, dust mite, and other respiratory allergies.Allergens are everywhere. It's a miracle we are still alive, actually. Pollen from trees, grasses and weeds can cause serious symptoms like sneezing, coughing, itchy throat, and much more. When we experience these symptoms, it can severely make us sick. We need to be vigilant to what we are sensitive
... Read more
Audiobook

How to Heal Psoriasis Bundle, 2 in 1 Bundle

by Ruby Winston, Bethany Alonzo ...

Narrated by Steven Myles ...

Unabridged

1 hour 11 min

How to Heal Psoriasis Bundle, 2 in 1 Bundle: Healing Psoriasis Naturally and The Psoriasis CureThis bundle is a comprehensive guide to managing and healing psoriasis, designed to help those who suffer from this chronic skin condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of psoriasis to more advanced strategies for ... Read more

$12.99 USD or Free with Kobo Plus

How to Heal Psoriasis Bundle, 2 in 1 Bundle: Healing Psoriasis Naturally and The Psoriasis CureThis bundle is a comprehensive guide to managing and healing psoriasis, designed to help those who suffer from this chronic skin condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of psoriasis to more advanced strategies for
... Read more
Audiobook

Gluten Is My Bitch

Rants, Recipes, and Ridiculousness for the Gluten-Free

by April Peveteaux ...

Narrated by April Peveteaux ...

Unabridged

3 hours 44 min

Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides forty gluten-free comfort food recipes and a bonus twenty new recipes in this updated edition ... Read more

$9.99 USD

Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides forty gluten-free comfort food recipes and a bonus twenty new recipes in this updated edition
... Read more
Audiobook

Hormon-Klarheit - Dein Keto-Weg als Frau

Zyklusgerecht fasten: Für Energie, Fettverbrennung und PMS Linderung.

by Mike Kock ...

Narrated by Aoede (AI) ...

Unabridged

47 min

Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du ... Read more

$5.99 USD

Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du
... Read more
Audiobook

Calm Your Histamine: A Beginner's Guide to Histamine Intolerance and a Simple 30-Day Plan to Reduce Symptoms Naturally

by Hannah Moretti ...

Narrated by Hannah Moretti ...

Unabridged

2 hours 12 min

Conquer unexplained hives, digestive distress, and brain fog with a science-backed approach to histamine intolerance. If you are exhausted by confusing medical advice and extreme elimination diets, this empowering audio journey offers clear, actionable symptom relief. Transform daily dietary anxiety into confident, informed wellness choices while soothing your overwhelmed body.Navigate the ... Read more

$9.99 USD or Free with Kobo Plus

Conquer unexplained hives, digestive distress, and brain fog with a science-backed approach to histamine intolerance. If you are exhausted by confusing medical advice and extreme elimination diets, this empowering audio journey offers clear, actionable symptom relief. Transform daily dietary anxiety into confident, informed wellness choices while soothing your overwhelmed body.Navigate the
... Read more
Audiobook

Gut-Brain Connection, The

How Your Digestive Health Affects Your Mind

by Quinn Harvey Hunter ...

Narrated by Digital Voice Archie G ...

Unabridged

1 hour 43 min

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... Read more

$9.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help
... Read more
Audiobook

Gluten Free Cookbook

Embark on a Voyage of Satisfying Your Cravings with Tasty & Authentic Gluten-Free Recipes

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

5 hours 56 min

This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free ... Read more

$19.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free
... Read more

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