Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Abdominal Audiobooks

If you like Abdominal Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 155 Results
Skip side bar filters

  • Audiobook

    Gastritis Healing Book, The

    A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health

    by L. G. Capellan ...
    Narrated by Geoff McIntyre ...

    Unabridged

    3 hours 57 min

    Has Gastritis and Stomach Pains Made Your Life Miserable?Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem―which is exactly what this book is all about.The Gastritis Healing Book offers a completely new ... Read more

    $15.99 USD or Free with Kobo Plus

  • Audiobook

    A Guided Meditation To Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease

    by Belleruth Naparstek ...
    Narrated by Belleruth Naparstek ...

    Unabridged

    38 min

    This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically. The guided meditation for IBS is also designed to work well with more traditional treatment approaches, and is appropriate for conditions ... Read more

    $5.99 USD

  • Audiobook

    The GLP-1 Solution

    175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More

    by Gianna Beasley, RD ...
    Narrated by Meg Persichetti ...

    Unabridged

    6 hours 12 min

    Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience.GLP-1 medications can be an important tool to promote weight loss—and this book is your must-have resource to make it easier than ever. Whether you’re looking ... Read more

    $19.99 USD

  • Audiobook

    Libérer le cerveau par le ventre

    La Méthode de l'Ingénieur du Vivant pour Vaincre l'Anxiété, Restaurer le Microbiote et Retrouver l'Énergie Vitale

    by Mohammed Mouhssine ...
    Narrated by Mohammed Mouhssine ...

    Unabridged

    4 hours 15 min

    Vous sentez-vous épuisé sans raison apparente? Luttez-vous contre une anxiété sourde, un brouillard mental persistant ou une irritabilité que vous ne contrôlez plus? Et si la réponse ne se trouvait pas dans votre tête, mais dans votre ventre?Dans "Libérer le Cerveau par le Ventre", Mohammed Mouhssine, agronome et ingénieur du vivant, vous propose un changement de paradigme radical. Oubliez les ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Kidney Stones: How To Treat Kidney Stones: How To Prevent Kidney Stones

    by Ace McCloud ...
    Narrated by Joshua Mackey ...

    Unabridged

    33 min

    There is real help for kidney stones!Whether you want to (1) relieve the excruciating pain, (2) discover a treatment that works, or (3) prevent a recurrence of kidney stones, this audio book will teach you everything you need to know.Kidney stones are a real pain!Discover a wealth of wisdom for treating kidney stones and practical steps to prevent them from forming in the first place! This audio ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Low Fodmap Diet Cookbook: A 7-Day Stress Free Meal Plan To Relieve IBS Symptoms with Delicious Gut-Soothing Recipes

    by Brandon Herrera ...
    Narrated by Amanda Fichter ...
    Series Audiobook 1 - Digestive Wellness Series

    Unabridged

    3 hours 2 min

    Kiss Digestive Distress Goodbye and Reclaim Your Gut Health (and Life)!Are you fed up with the discomfort and pain keeping you from being able to focus?Are you tired of your IBS-ridden stomach playing a never-ending percussion solo in your gut?When no amount of bland and boring gut support regimen is working, it's time to rise above the chaos with soothing IBS relief!Enter Brandon Herrera's “Low ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Regular

    The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace

    by Tamara Duker Freuman, MS, RD, CDN ...
    Narrated by Tamara Duker Freuman, MS, RD, CDN ...

    Unabridged

    8 hours 52 min

    America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common—and some lesser-known—issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease (IBD) and Histamine Intolerance.Belly bloat, diarrhea, constipation, and irritable bowels may not seem like the sexiest topics—but ... Read more

    $24.99 USD

  • Audiobook

    Was ist los mit meinem Darm?

    Die wichtigsten Fragen und Antworten rund um das Superorgan

    by Barbara Klein, Michaela Axt-Gadermann ...
    Narrated by Mathias Grimm ...

    Unabridged

    4 hours 23 min

    Der persönliche Guide für einen gesunden DarmDie bekannte Ärztin und Bestseller-Autorin Michaela Axt-Gadermann stellt mit der TV-Fitnessexpertin Barbara Klein fast 200 der gängigsten Fragen zum Darm und dessen Gesundheit vor und zeigt möglichst einfache Lösungen für ein dauerhaftes Wohlfühlgewicht auf.In verschiedenen Kapiteln wie Das Mikrobiom näher betrachtet“ oder Den Darm in Bewegung bringen ... Read more

    $19.99 USD

  • Audiobook

    Microbiome Diet, The

    Heal Your Gut and Start to Lose Weight with a Healthy Plan

    by Victoria Bowley ...
    Narrated by Jason Wright ...

    Unabridged

    3 hours 40 min

    Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? This can be caused by Problem in the gut. Yes! For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; our gut is at the core of who we are. The microbiome—the collective name for the trillions of bacteria ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Anti - Inflammatory Diet Cookbook for Beginners

    Soothe Temporary and Chronic Inflammation with Long-Term Balanced & Flavorful Recipes

    by Sarah Roslin ...
    Narrated by Digital Voice Mia G ...

    Unabridged

    9 hours 52 min

    This audiobook is narrated by a digital voice.Are you frequently overwhelmed by general health issues, feeling like you're in a constant state of unwellness?Is the challenge of managing day-to-day ailments like fatigue or irregular blood pressure impacting your quality of life?Do you find yourself battling chronic conditions such as hypertension or persistent digestive discomfort?If you answered ' ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    Endlich ein ruhiger Bauch im Alltag

    So kannst du Verdauungsprobleme natürlich lösen.

    by Thorsten Würz ...
    Narrated by Otto (AI) ...

    Unabridged

    1 hour 32 min

    Endlich ein ruhiger Bauch im Alltag. So kannst du Verdauungsprobleme natürlich lösen.Kennst du das ständige Unwohlsein im Bauch, das deinen Alltag begleitet? Oft ist es ein stilles Leiden. Verdauung und Wohlbefinden hängen eng zusammen, doch Scham bei Blähungen hindert viele daran, offen darüber zu sprechen. Damit ist jetzt Schluss. Dieses Hörbuch bietet dir diskrete Hilfe bei Blähungen und zeigt ... Read more

    $5.99 USD

  • Audiobook

    Why Stomach Acid Is Good for You

    Natural Relief from Heartburn, Indigestion, Reflux and GERD

    by Jonathan V. Wright, MD, Lane Lenard, PhD ...
    Narrated by Matthew Boston ...

    Unabridged

    6 hours 55 min

    This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much.As explained in this book, the current medical practice of reducing stomach acid—when stomach ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Santé intestinale : La clé du bien-être global

    by Ciro Irmici ...
    Narrated by Voix Numérique Florian G ...

    Unabridged

    1 hour 28 min

    Ce livre audio est narré par une voix numérique.Découvrez les secrets d’une santé durable et d’une vitalité retrouvée avec Santé intestinale : La clé du bien-être global.Ce guide complet explore en profondeur l’univers fascinant de la santé intestinale, montrant comment un microbiome équilibré peut transformer votre corps, votre esprit et votre vie. De la connexion intestin-cerveau à la découverte ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Flush

    The Remarkable Science of an Unlikely Treasure

    by Bryn Nelson, PhD ...
    Narrated by Fred Berman ...

    Unabridged

    13 hours 7 min

    For readers of Giulia Enders’ Gut and Bill Bryson’s The Body, a surprising, witty and sparkling exploration of the teeming microbiome of possibility in human feces from microbiologist and science journalist Bryn Nelson.The future is sh*t: the literal kind. For most of human history we’ve been, well, disinclined to take a closer look at our body’s natural product—the complex antihero of this story ... Read more

    $31.99 USD

  • Audiobook

    Diabetes For Dummies 3rd Edition

    by Alan Rubin ...
    Narrated by Brett Barry ...

    Abridged

    3 hours 32 min

    The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy. ... Read more

    $17.99 USD

  • Audiobook

    The Memory Doctor

    by Douglas Mason, Spencer Smith ...
    Narrated by Erik Singer ...

    Unabridged

    3 hours 9 min

    Are You Becoming Forgetful? The Doctor is In!Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this audiobook doesn't mean you're losing your mind—or even your memory. It's more likely that stress ... Read more

    $17.99 USD

  • Audiobook

    Crohn’s and Colitis For Dummies, 2nd Edition

    by Tauseef Ali, MD ...
    Narrated by Adam Barr ...

    Unabridged

    10 hours 43 min

    Get relief from your inflammatory bowel disease symptomsCrohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's and Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you ... Read more

    $25.99 USD or Free with Kobo Plus

  • Audiobook

    Mind Your Gut

    The Science-based, Whole-body Guide to Living Well with IBS

    by Kate Scarlata, Megan Riehl, PsyD, AGAF ...
    Narrated by Purva Bedi ...

    Unabridged

    9 hours 9 min

    Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to ... Read more

    $27.99 USD

  • Audiobook

    The Gut Wellness Guide

    The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

    by Allison Post, Stephen Cavaliere ...
    Narrated by Allison Post ...

    Unabridged

    7 hours 8 min

    A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere ... Read more

    $36.99 USD

  • Audiobook

    Heal Your Gut, Save Your Brain

    The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health

    by Partha Nandi , MD ...
    Narrated by Partha Nandi , MD ...

    Unabridged

    5 hours 47 min

    NEW YORK TIMES BESTSELLERCognitive decline is not your destiny. You can improve your brain function through small steps taken every day.Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative ... Read more

    $24.99 USD

  • Audiobook

    The Gut Repair Plan

    Four weeks to better health

    by Sarah Di Lorenzo ...
    Narrated by Sarah Di Lorenzo ...

    Unabridged

    5 hours 32 min

    Easy steps to transform your gut health!Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases.Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with ... Read more

    $24.99 USD

  • Audiobook

    Darmschleimhaut

    Die Wahrheit über Erschöpfung, Übergewicht, Arthrose, chronische Schmerzen – Darmprobleme lösen und zu neuer Gesundheit

    by Martin Storr ...
    Narrated by Mathias Grimm ...

    Unabridged

    5 hours 47 min

    Vergiss alles, was du über das Mikrobiom zu wissen glaubst! In seinem neuen Buch enthüllt Bestsellerautor und Gastroenterologe Prof. Dr. Martin Storr, warum die Darmschleimhaut der wahre Schlüssel zu nachhaltiger Gesundheit ist – und wie du sie stärken kannst.Das macht dieses Buch einzigartig:Neueste Erkenntnisse: Warum das Mikrobiom nicht langfristig formbar ist – und was wirklich zählt.Die wahre ... Read more

    $25.99 USD

  • Audiobook

    Vagus Nerve Exercises for Gut Health and Anxiety

    A 28-Day Program to Calm Your Nervous System, Reduce Inflammation, and Improve Digestion Naturally

    by Darren Harper ...
    Narrated by Digital Voice Martin G ...

    Unabridged

    4 hours 22 min

    This audiobook is narrated by a digital voice.Does your gut hit the panic button before every meeting, drive, or dinner out?Does Any of This Sound Familiar?Your stomach sounds the alarm before meetings, trips, or flightsYou know where every bathroom is before you sit downYou've heard "just breathe" and "stop worrying" one time too manyFocusing on your breath makes you notice everything wrong with ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Prikkelbare darmen verlichten

    Signalen, oorzaken en behandeling van het prikkelbaredarmsyndroom

    by Danny De Looze ...
    Narrated by Annelies Moons ...

    Unabridged

    1 hour 34 min

    Ongeveer 15 procent van de bevolking leeft met het prikkelbaredarmsyndroom (PDS). Toch blijft de kennis over deze veelvoorkomende aandoening opvallend beperkt. Wist je bijvoorbeeld dat PDS tweemaal zo vaak voorkomt bij vrouwen als bij mannen? Of dat stress de symptomen aanzienlijk kan verergeren?In deze toegankelijke pocketboek-reeks deelt darmspecialist Danny De Looze zijn jarenlange ervaring uit ... Read more

    $15.99 USD or Free with Kobo Plus