Rakuten Kobo

Carrito de compra

Artículos no disponibles para compra.

Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.

artículosartículo

- Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Recibe 1 crédito cada mes para el audiolibro de tu elección
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  Audiolibro
  de ,
  
  Disponible el:
  
  . Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.
  
  Preventa
  1 audiolibro mensual
  
  + Prueba gratis de 30 días
  
  Oferta especial
  
  Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.
  
  *Sin compromiso, cancela en cualquier momento
  
  GRATIS

artículosartículo

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

Recomendado para ti

Skip side bar filters

Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

de Sasha Hamdani, MD ...

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral ... Leer más

$15.99 USD

PEDIDO ANTICIPADO

Disponible también en: Audiolibro

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral
... Leer más

Disponible también en: Audiolibro
Living with Inattentive ADHD

Climbing the Circular Staircase of Attention Deficit Hyperactivity Disorder

de Cynthia Hammer ...

Presented in vivid detail, Living with Inattentive ADHD showcases how attention deficit hyperactivity disorder profoundly affects a person’s daily life and emotional well-being. The essential primer on a lesser known diagnosis of ADHD, this book features both prescriptive and experiential solutions for inattentive attention deficit hyperactivity disorder.Written by someone diagnosed late in life, ... Leer más

$9.99 USD

Presented in vivid detail, Living with Inattentive ADHD showcases how attention deficit hyperactivity disorder profoundly affects a person’s daily life and emotional well-being. The essential primer on a lesser known diagnosis of ADHD, this book features both prescriptive and experiential solutions for inattentive attention deficit hyperactivity disorder.Written by someone diagnosed late in life,
... Leer más
Audiolibro

Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

de Sasha Hamdani, MD ...

Narrado por Sasha Hamdani, MD, William Dodson ...

Completo

8 hora 22 minutos

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Leer más

$24.99 USD

PEDIDO ANTICIPADO

Disponible también en: eBook

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a
... Leer más

Disponible también en: eBook

Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

de Nicole Vignola ...

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are ... Leer más

$15.99 USD

Disponible también en: Audiolibro

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are
... Leer más

Disponible también en: Audiolibro
ADHD 2.0

New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

de Edward M. Hallowell M.D., John J. Ratey M.D. ...

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael ... Leer más

$9.99 USD

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael
... Leer más
The Nurture Revolution

Grow Your Baby's Brain and Transform Their Mental Health through the Art of Nurtured Parenting

de Greer Kirshenbaum, PhD, PhD ...

Research in neuroscience and parenting come together in this groundbreaking book by a neuroscientist and parent, bringing to light new realizations about the power of nurture for our children's mental and physical health.Greer Kirshenbaum, PhD's work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, ... Leer más

$12.99 USD

Disponible también en: Audiolibro

Research in neuroscience and parenting come together in this groundbreaking book by a neuroscientist and parent, bringing to light new realizations about the power of nurture for our children's mental and physical health.Greer Kirshenbaum, PhD's work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety,
... Leer más

Disponible también en: Audiolibro
The Stress-Proof Brain

Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

de Melanie Greenberg, PhD ...

**“For people suffering from stress, this book is a godsend.”—Kristin Neff, PhD, author of Self-Compassion"Highly recommended for mental health professionals and consumer health readers looking to manage stress."—Library Journal (starred review)**Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In ... Leer más

$13.99 USD

Disponible también en: Audiolibro

**“For people suffering from stress, this book is a godsend.”—Kristin Neff, PhD, author of Self-Compassion"Highly recommended for mental health professionals and consumer health readers looking to manage stress."—Library Journal (starred review)**Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In
... Leer más

Disponible también en: Audiolibro
Taking Charge of Adult ADHD

Proven Strategies to Succeed at Work, at Home, and in Relationships

de Russell A. Barkley, PhD, ABPP, ABCN, Christine M. Benton ...

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr ... Leer más

$16.99 USD

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr
... Leer más
Reparenting the Inner Child

The New Science of Our Oldest Wounds and How to Heal Them

de Dr. Nicole LePera ...

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,... ... Leer más

$16.99 USD

Disponible también en: Audiolibro

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,...
... Leer más

Disponible también en: Audiolibro
The ADHD Focus Friend

A Planning + Productivity Workbook

de Grace Koelma ...

An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners ... Leer más

$15.99 USD

An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners
... Leer más
Is It You, Me, or Adult A.D.D.?

Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder

de Gina Pera ...

Winner of four national book awards!Revised First Edition, 2022Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others.In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of ... Leer más

$9.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Winner of four national book awards!Revised First Edition, 2022Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others.In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of
... Leer más

Disponible también en: Audiolibro
Think, Act, and Feel Better with CBT

Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

de Gianna LaLota LMHC, LPC ...

Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its ... Leer más

$13.99 USD

Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its
... Leer más

Kobo Rakuten

eReaders

Aplicaciones

Accesorios

¿Qué es Kobo Super Points?

Prémiate

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“william dodson”

Too Sensitive

Living with Inattentive ADHD

Too Sensitive

La gente que leyó estos también disfrutó

Rewire

ADHD 2.0

The Nurture Revolution

The Stress-Proof Brain

Taking Charge of Adult ADHD

Reparenting the Inner Child

The ADHD Focus Friend

Is It You, Me, or Adult A.D.D.?

Think, Act, and Feel Better with CBT

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“william dodson”

Mostrar:

La gente que leyó estos también disfrutó