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Prescription for Happiness

How to Eat, Move, and Supplement for Peak Mental Health

de Robin Berzin ...

A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood.Prescription for ... Leer más

$13.99 USD

Disponible también en: Audiolibro

A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood.Prescription for
... Leer más

Disponible también en: Audiolibro
Audiolibro

Prescription for Happiness

How to Eat, Move, and Supplement for Peak Mental Health

de Robin Berzin ...

Narrado por Robin Berzin, Emily Tremaine ...

Completo

9 hora 55 minutos

A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood.Prescription for ... Leer más

$25.99 USD

Disponible también en: eBook

A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood.Prescription for
... Leer más

Disponible también en: eBook

Audiolibro

Greenlights

de Matthew McConaughey ...

Narrado por Matthew McConaughey ...

Completo

6 hora 51 minutos

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Leer más

$20.00 USD

Disponible también en: eBook

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA
... Leer más

Disponible también en: eBook
Audiolibro

12 Rules for Life

An Antidote to Chaos

de Jordan B. Peterson ...

Narrado por Jordan B. Peterson ...

Completo

15 hora 56 minutos

**OVER TEN MILLION COPIES SOLD#1 INTERNATIONAL BESTSELLERWhat are the most valuable things that everyone should know?**Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of ... Leer más

$32.00 USD

Disponible también en: eBook

**OVER TEN MILLION COPIES SOLD#1 INTERNATIONAL BESTSELLERWhat are the most valuable things that everyone should know?**Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of
... Leer más

Disponible también en: eBook
Audiolibro

The Life-Changing Magic of Not Giving a F*ck

How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do

de Sarah Knight ...

Narrado por Sarah Knight ...

Series series A No F*cks Given Guide
Completo

3 hora 54 minutos

The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan).Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck.This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic ... Leer más

$18.99 USD

Disponible también en: eBook

The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan).Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck.This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic
... Leer más

Disponible también en: eBook
Audiolibro

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

de James Clear ...

Narrado por James Clear ...

Completo

5 hora 35 minutos

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Leer más

$20.00 USD

Disponible también en: eBook

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Leer más

Disponible también en: eBook
Audiolibro

An American Marriage

A Novel

de Tayari Jones ...

Narrado por Sean Crisden, Eisa Davis ...

Completo

9 hora

Newlyweds Celestial and Roy are the embodiment of both the American Dream and the New South. He is a young executive, and she is an artist on the brink of an exciting career. But as they settle into the routine of their life together, they are ripped apart by circumstances neither could have imagined. Roy is arrested and sentenced to twelve years for a crime Celestial knows he didn't commit. ... Leer más

$30.99 USD

Newlyweds Celestial and Roy are the embodiment of both the American Dream and the New South. He is a young executive, and she is an artist on the brink of an exciting career. But as they settle into the routine of their life together, they are ripped apart by circumstances neither could have imagined. Roy is arrested and sentenced to twelve years for a crime Celestial knows he didn't commit.
... Leer más
Audiolibro

A Promised Land

de Barack Obama ...

Narrado por Barack Obama ...

Completo

29 hora 10 minutos

A riveting, deeply personal account of history in the making—from the president who inspired us to believe in the power of democracy**#1 NEW YORK TIMES BESTSELLER • NAACP IMAGE AWARD NOMINEE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW AND PEOPLENAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • Jennifer Szalai, The New York Times • NPR • The ... Leer más

$40.00 USD

Disponible también en: eBook

A riveting, deeply personal account of history in the making—from the president who inspired us to believe in the power of democracy**#1 NEW YORK TIMES BESTSELLER • NAACP IMAGE AWARD NOMINEE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW AND PEOPLENAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • Jennifer Szalai, The New York Times • NPR • The
... Leer más

Disponible también en: eBook
Audiolibro

The Nightingale

A Novel

de Kristin Hannah ...

Narrado por Polly Stone ...

Completo

17 hora 37 minutos

A REESE'S BOOK CLUB PICK**A #1 New York Times bestseller and Wall Street Journal Best Book of the Year, this unforgettable novel of love and strength in the face of war has enthralled a generation.Soon to be a major motion picture starring sisters Dakota and Elle Fanning, directed by Michael Morris, with a screenplay by Dana Stevens.**With courage, grace, and powerful insight, bestselling author ... Leer más

$38.99 USD

Disponible también en: eBook

A REESE'S BOOK CLUB PICK**A #1 New York Times bestseller and Wall Street Journal Best Book of the Year, this unforgettable novel of love and strength in the face of war has enthralled a generation.Soon to be a major motion picture starring sisters Dakota and Elle Fanning, directed by Michael Morris, with a screenplay by Dana Stevens.**With courage, grace, and powerful insight, bestselling author
... Leer más

Disponible también en: eBook
Change Your Brain, Change Your Body

Use Your Brain to Get and Keep the Body You Have Always Wanted

de Daniel G. Amen M.D. ...

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age* Reduce the stress that can ... Leer más

$8.99 USD

Disponible también en: Audiolibro

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age* Reduce the stress that can
... Leer más

Disponible también en: Audiolibro
The Ripple Effect

Sleep Better, Eat Better, Move Better, Think Better

de Greg Wells ...

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body ... Leer más

$1.99 USD

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body
... Leer más
Sleep Smarter

21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

de Shawn Stevenson ...

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he ... Leer más

$11.99 USD

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he
... Leer más

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Prescription for Happiness

Prescription for Happiness

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Greenlights

12 Rules for Life

The Life-Changing Magic of Not Giving a F*ck

Atomic Habits

An American Marriage

A Promised Land

The Nightingale

Change Your Brain, Change Your Body

The Ripple Effect

Sleep Smarter

eReaders

Aplicaciones

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“robin berzin”

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