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“madison cortex”

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  • Audiolibro

    The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self

    de Frank Steven ...
    Narrado por Amanda Logan, Madison Cortex ...

    Completo

    3 hora 37 minutos

    Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged ... Leer más

    $11.99 USD o gratis con Kobo Plus