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Good Stress

The Health Benefits of Doing Hard Things

de Jeff Krasno ...

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly ... Leer más

$15.99 USD

Disponible también en: Audiolibro

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly
... Leer más

Disponible también en: Audiolibro
Wanderlust

A Modern Yogi's Guide to Discovering Your Best Self

de Jeff Krasno, Sarah Herrington, Nicole Lindstrom ...

Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"—not just as something to do in practice, but as a broader principle for living. ... Leer más

$4.99 USD

Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"—not just as something to do in practice, but as a broader principle for living.
... Leer más
Wanderlust Find Your True Fork

Journeys in Healthy, Delicious, and Ethical Eating: A Cookbook

de Jeff Krasno, Maria Zizka, Grace Edquist ...

From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie’s roadmap to making responsible, ethical decisions about food—you don’t have to be a yogi to try out these delicious, organic, and seasonal recipes. Wanderlust Find Your True Fork answers all the questions you have about eating a healthy, whole foods diet, explaining how to start an ... Leer más

$14.99 USD

From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie’s roadmap to making responsible, ethical decisions about food—you don’t have to be a yogi to try out these delicious, organic, and seasonal recipes. Wanderlust Find Your True Fork answers all the questions you have about eating a healthy, whole foods diet, explaining how to start an
... Leer más
Audiolibro

The Comfort Trap

The Ill Effects of Chronic Ease

de Jeff Krasno ...

Narrado por Jeff Krasno ...

Completo

4 hora 3 minutos

In The Comfort Trap: The Ill Effects of Chronic Ease, Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment.This illuminating guide dives into how our ... Leer más

$16.99 USD

In The Comfort Trap: The Ill Effects of Chronic Ease, Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment.This illuminating guide dives into how our
... Leer más
Audiolibro

Good Stress

The Health Benefits of Doing Hard Things

de Jeff Krasno ...

Narrado por Jeff Krasno ...

Completo

11 hora 23 minutos

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Exclusive Bonus: Guided Meditations designed specifically for this audiobook experience.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he ... Leer más

$25.99 USD

Disponible también en: eBook

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Exclusive Bonus: Guided Meditations designed specifically for this audiobook experience.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he
... Leer más

Disponible también en: eBook

Audiolibro

The Missing Piece

A Proven Method to Single-Handedly Transform Your Relationship and Create Harmony in Your Home

de Stacey Martino, Paul Martino ...

Narrado por Stacey Martino, Paul Martino ...

Completo

13 hora 10 minutos

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.The surprising ... Leer más

$22.99 USD

Disponible también en: eBook

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.The surprising
... Leer más

Disponible también en: eBook
Audiolibro

Transforming the Mother Wound

Sacred Practices for Healing Your Inner Wise Woman through Ritual and Grounded Spirituality

de Monika Carless ...

Narrado por Monika Carless ...

Completo

3 hora 19 minutos

"In this work, I undertook to honor the mystery, magic, and the unseen elements of transforming core wounding because life is so much more than what can be quantified through linear science. It is also your multi-dimensionality, your humanity, and spirituality. Let us explore together." Monika Carless Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone ... Leer más

$9.99 USD

Disponible también en: eBook

"In this work, I undertook to honor the mystery, magic, and the unseen elements of transforming core wounding because life is so much more than what can be quantified through linear science. It is also your multi-dimensionality, your humanity, and spirituality. Let us explore together." Monika Carless Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone
... Leer más

Disponible también en: eBook
Audiolibro

Superconvergence

How the Genetics, Biotech, and AI Revolutions Will Transform our Lives, Work, and World

de Jamie Metzl ...

Narrado por Jamie Metzl, James Anderson Foster ...

Completo

15 hora 44 minutos

From a leading futurist and OneShared.World founder, a "brilliant" book that explores how artificial intelligence and other revolutionary technologies are transforming our lives–and our future (Sanjay Gupta).New technologies have the potential to improve our health, feed billions of people, supercharge our economies, store essential information for millions of years, and save our planet. But if we ... Leer más

$31.99 USD

Disponible también en: eBook

From a leading futurist and OneShared.World founder, a "brilliant" book that explores how artificial intelligence and other revolutionary technologies are transforming our lives–and our future (Sanjay Gupta).New technologies have the potential to improve our health, feed billions of people, supercharge our economies, store essential information for millions of years, and save our planet. But if we
... Leer más

Disponible también en: eBook
Audiolibro

Change Your Questions, Change Your Future

Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time

de Elliott E. Connie MA, LPC, Adam S. Froerer PhD, LMFT ...

Narrado por Elliott E. Connie MA, LPC, Adam S. Froerer PhD, LMFT ...

Completo

8 hora 23 minutos

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference would it make if you could attain it?How would you notice the change it made in your life?The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this ... Leer más

$17.99 USD

Disponible también en: eBook

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference would it make if you could attain it?How would you notice the change it made in your life?The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this
... Leer más

Disponible también en: eBook
Audiolibro

The Joy of Actually Giving a F*ck

How Kindness Can Cure Stress and Make You Happy

de David R. Hamilton PHD ...

Narrado por David R. Hamilton PHD ...

Completo

7 hora 7 minutos

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Leer más

$17.99 USD

Disponible también en: eBook

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse
... Leer más

Disponible también en: eBook
Audiolibro

How to Fast

Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal

de Reward Sibanda ...

Narrado por Reward Sibanda, John Mark Comer ...

Completo

5 hora 40 minutos

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.“At last! An accessible yet inspirational introduction to one of the most powerful, countercultural, and neglected ... Leer más

$17.99 USD

Disponible también en: eBook

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.“At last! An accessible yet inspirational introduction to one of the most powerful, countercultural, and neglected
... Leer más

Disponible también en: eBook
Audiolibro

Get Quiet

7 Simple Paths to the Truth of Who You Are

de Elaine Glass ...

Narrado por Elaine Glass ...

Completo

7 hora 49 minutos

Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts."This book has the power to connect you with your soul and transform your life."― Kristen Butler, founder of Power of PositivityWe're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and ... Leer más

$17.99 USD

Disponible también en: eBook

Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts."This book has the power to connect you with your soul and transform your life."― Kristen Butler, founder of Power of PositivityWe're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and
... Leer más

Disponible también en: eBook

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Good Stress

Wanderlust

Wanderlust Find Your True Fork

The Comfort Trap

Good Stress

La gente que leyó estos también disfrutó

The Missing Piece

Transforming the Mother Wound

Superconvergence

Change Your Questions, Change Your Future

The Joy of Actually Giving a F*ck

How to Fast

Get Quiet

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

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+ Prueba gratis de 30 días

Recomendado para ti

“jeff krasno”

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