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“eddie rivera”

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  • Dopamine Detox: Reclaim Focus, Motivation & Joy in a World of Endless Stimulation (A Step-by-step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts)

    de Eddie Rivera ...
    Do you constantly find yourself scrolling, checking notifications, procrastinating, or struggling to focus on what truly matters?In today's world, endless digital stimulation has rewired our brains to crave constant entertainment, instant gratification, and dopamine hits. The result? Reduced focus, low motivation, mental fatigue, anxiety, and a growing sense of dissatisfaction.Dopamine detox & ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    On Reading The Bible (Unabridged)

    optional

    de Arthur Thomas Quiller-Couch ...
    Narrado por Frances Dvorak, Carl Davis, Eddie Rivera, Amy Bibbs ...

    Completo

    1 horas 57 minutos

    These are three lectures (numbers 8, 9, 10) excerpted from the author’s 1920 book On The Art Of Reading. The lectures were delivered to students at Cambridge University. Quiller-Couch (1863-1944) was a British writer whose work included novels, short stories, poetry, and anthologies. As well, he taught English literature at Cambridge University. He lived in Cornwall, England. ... Leer más

    $4.99 USD

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  • The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

    Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

    de Margaret Wehrenberg ...
    A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What ... Leer más

    $13.69 USD

  • Master Your Dopamine

    How to Rewire Your Brain for Focus and Peak Performance

    de Nick Trenton ...
    Learn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want, and why we can't even ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Your Survival Instinct Is Killing You

    Retrain Your Brain to Conquer Fear and Build Resilience

    de Marc Schoen, Kristin Loberg ...
    Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making.Designed ... Leer más

    $11.99 USD

  • Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

    (Special 2 In 1 Exclusive Edition)

    de Jason Scotts ...
    Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental ... Leer más

    $4.99 USD

  • Fearful Avoidant

    How I Used Neuroscience to Heal Disorganized Attachment and Relationship OCD (REVISED EDITION)

    de Anton Bogdanov ...
    STOP FIXING SYMPTOMS. REWIRE THE MACHINE.The Neuroscience-Based Owner’s Manual for Fearful AvoidantsIf you’re trapped in the hell of Fearful-Avoidant (Disorganized) attachment – where love and closeness trigger panic, intimacy and connection fuel constant doubts and breakup urges, and your brain sabotages relationships like a corrupted operating system – this book is your debug tool. No more ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • When Someone You Love Has a Chronic Illness: Hope and Help for Those Providing Support

    de Tamara McClintock Greenberg Psy.D. ...
    Dr. Tamara Greenberg offers hope and practical advice to those impacted by a loved one’s chronic illness. Providing easy-to-understand explanations for complicated feelings and behaviors, this book will help you not just cope, but thrive in your day-to-day life. Learn the important tools you need to help lighten the burden we all feel when someone we love is ill. ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Coping With Grief and Loss

    A handbook of proven techniques to help you overcome grief and start living again

    de Addison Cooper ...
    Series Libro 1 - Coping with grief
    Loss is painful. Separation hurts. Grief hits us hard.Oblivious to our suffering, the world around us carries on as if nothing happened. Stunned, shocked, confused, sad, and angry, we look around us in disbelief.The pain can be overpowering. We look for comfort. We want to know what's happening to us and if the pain will ever end.Counselor and grief specialist Addison Cooper has been a trusted ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • ACT: Acceptance and Commitment Therapy Workbook for Depression

    Moving Beyond Depression, Embracing Your Values, and Living with Purpose

    de Elizabeth Weiss ...
    Move beyond depression and embrace healingSeeing past depression can be difficult, but proven strategies like Acceptance and Commitment Therapy (ACT) can help you discover a path forward. Reclaim your happiness with this workbook's guided practices, prompts, and exercises that help you highlight mindfulness and reach acceptance.Understanding depression—Examine your relationship with depression and ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Restoring Our Bodies, Reclaiming Our Lives

    Guidance and Reflections on Recovery from Eating Disorders

    de Aimee Liu ...
    Full recovery from an eating disorder is possible. Despite what you may have been led to believe, most people with anorexia, bulimia, or binge eating disorder are able to completely restore their health and well-being. But how does this happen?Author Aimee Liu has woven together dozens of first-person accounts of recovery to create a break-through roadmap for healing from an eating disorder. ... Leer más

    $13.99 USD

  • Thirty-Minute Therapy for Anxiety

    Everything You Need To Know in the Least Amount of Time

    de Matthew McKay, PhD, Troy DuFrene ...
    Series series The New Harbinger Thirty-Minute Therapy Series
    If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put them into practice right away so that you can feel calm and in control, even in the most stressful situations. This set of ... Leer más

    $10.99 USD