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  • Audiolibro

    A Complaint Free World, Revised and Updated

    Stop Complaining, Start Living

    Completo

    7 hora 15 minutos

    Now revised and updated for our modern world, the “complaint free” philosophy teaches you how to stop complaining, become more positive, and live the life you’ve always dreamed about.It all started more than fifteen years ago with a simple purple bracelet.Will Bowen passed out bracelets and offered people a challenge: If you catch yourself complaining, take the bracelet off and move it to the ... Leer más

    $17.50 USD

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  • Audiolibro

    Habits for Healing

    Reclaim Your Purpose, Peace, and Power

    de Nakeia Homer ...
    Narrado por Nakeia Homer ...

    Completo

    5 hora 48 minutos

    **Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life.“A powerful roadmap to help you break free of outdated patterns.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast“Gives you ... Leer más

    $17.50 USD

  • Audiolibro

    Reclaim Your Nervous System

    A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

    de Mastin Kipp ...
    Narrado por Mastin Kipp ...

    Completo

    5 hora 58 minutos

    The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents a transformative guide to overcoming trauma and embracing positive change. With an unmatched track ... Leer más

    $14.00 USD

  • Audiolibro

    Visualize

    Think, Feel, Perform Like the Top 1%

    Narrado por Maya Raichoora ...

    Completo

    8 hora 17 minutos

    Master your mind, build confidence, and enhance performance with five life-changing visualization techniques from one of the top experts on mental fitness and visualization.We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the groundbreaking guide to visualization techniques, mental fitness and visualization expert Maya Raichoora shows you ... Leer más

    $20.99 USD

  • Audiolibro

    Says Who?

    A Kinder, Funner Usage Guide for Everyone Who Cares About Words

    de Anne Curzan ...
    Narrado por Anne Curzan ...

    Completo

    10 hora 48 minutos

    A kinder, funner usage guide to the ever-changing English language and a useful tool for both the grammar stickler and the more colloquial user of English, from linguist and veteran professor Anne Curzan“I was bowled over, page after page, by the author’s fine ear for our language and her openhearted erudition. I learned a lot, and I couldn’t have enjoyed myself more.”—Benjamin Dreyer, New York ... Leer más

    $20.00 USD

  • Audiolibro

    Quantum Body

    The New Science of Living a Longer, Healthier, More Vital Life

    Completo

    7 hora 1 minutos

    Improve your physical and mental health at the sub-atomic level with this groundbreaking paradigm shift from New York Times bestselling author Deepak Chopra alongside two leading scientists.“This revelatory and timely book is a profound guide to empower our collective healing and conscious evolution.”—Jude Currivan, PhD, cosmetologist, author of The Cosmic Hologram and The Story of Gaia, and ... Leer más

    $20.00 USD

  • Audiolibro

    The Happiness Cure

    Why You're Not Built for Constant Happiness, and How to Enjoy the Journey

    de Anders Hansen ...
    Narrado por Anders Hansen, Nikolas Salmon ...

    Completo

    5 hora 25 minutos

    **“A perceptive take on what’s ailing modern society.” —Publishers WeeklyFind long-term meaning and contentment in the journey of life with The Happiness Cure by internationally bestselling, award-winning psychiatrist and viral TEDx speaker Dr. Anders Hansen.**As a species, we’ve never had it so good. We’re living longer and healthier lives than ever before; the sum of human knowledge and endless ... Leer más

    $17.50 USD

  • Audiolibro

    The Exquisite Machine

    The New Science of the Heart

    de Sian Harding ...
    Narrado por Polly Lee ...

    Completo

    7 hora 3 minutos

    Your heart is a miracle in motion, a marvel of construction unsurpassed by any human-made creation. It beats 100,000 times every day—if you were to live to 100, that would be more than 3 billion beats across your lifespan. Despite decadesof effort in labs all over the world, we have not yet been able to replicate the heart’s perfect engineering. But, as Sian Harding shows us in The Exquisite ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Joy of Actually Giving a F*ck

    How Kindness Can Cure Stress and Make You Happy

    Completo

    7 hora 7 minutos

    ‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Leer más

    $17.50 USD

  • Audiolibro

    How to Heal After Narcissistic Abuse

    A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships

    Narrado por Caroline Strawson ...

    Completo

    6 hora 48 minutos

    I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive.Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.Integrating her own lived experience of narcissistic abuse with ... Leer más

    $22.99 USD

  • Audiolibro

    Protect Your Peace

    Nine Unapologetic Principles for Thriving in a Chaotic World

    de Trent Shelton ...
    Narrado por Trent Shelton ...

    Completo

    5 hora 11 minutos

    Today is the day to protect your peace and step into your greatness!Protect Your Peace is filled with real talk, straight from the heart, blending hard-earned wisdom with practical tools and Trent’s personal stories. This audiobook isn't just another guide—it’s a blueprint to master your mindset and reclaim your power.You’ll get exclusive bonus content in the audiobook, including guided ... Leer más

    $21.99 USD

  • Audiolibro

    The Attention Fix

    How to Focus in a World That Wants to Distract You

    de Anders Hansen ...
    Narrado por Anders Hansen, Nikolas Salmon ...

    Completo

    5 hora 6 minutos

    **“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental ... Leer más

    $17.50 USD