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1 - 12 de 24 resultados para “yoga journal”
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  • I doni dello yoga per praticare una vita piena

    de Antonio Nuzzo ...
    Series series Yoga Journal
    «Lo hatha yoga non è una pratica per il benessere, contro il mal di schiena o antistress, ma un sofisticato percorso di ricerca spirituale che ha come obiettivo ultimo l'eliminazione della sofferenza, il raggiungimento della beatitudine, della felicità più profonda, la ricongiunzione tra il sé e il Sé. È la visione della vita dell'uomo immersa in quella dell'Universo, che la influenza e la ... Leer más

    $14.99 USD

  • Scrivere la mente

    Ovvero come non lasciare che la mente scriva a caso la tua vita

    de Nicoletta Cinotti ...
    Series series Yoga Journal
    Da una delle più autorevoli psicoterapeute italiane, un manuale con esercizi e pratiche mindfullness. Sappiamo tutti cosa vuol dire avere la testa piena di pensieri. A volte cerchiamo di scacciarli. A volte siamo totalmente assorbiti dal loro rumore e rimaniamo catturati in una specie di incantesimo. Perché i pensieri, anche se intangibili, hanno la forza di lasciare il segno. Hanno la forza di ... Leer más

    $14.99 USD

  • Meditazione facile per umani indaffarati

    Da 1 a 21 minuti al giorno

    de Grazia Pallagrosi ...
    Series series Yoga Journal
    Nonostante l'interesse verso la meditazione cresca di giorno in giorno – perché sono sempre più noti i benefici che obiettivamente comporta – passare dal desiderio alla pratica spesso sembra impossibile per due motivi: mancanza di tempo e/o incapacità di fermarsi. In questo libro l'autrice dimostra invece che chiunque può riuscire a meditare regolarmente, dilatando il tempo e trasformando la ... Leer más

    $14.99 USD

  • Cammini di consapevolezza

    L'arte della mindfulness on the road

    de Maria Beatrice Toro ...
    Series series Yoga Journal
    Anche il semplice atto del camminare può acquistare un nuovo senso se fatto con consapevolezza. Un manuale adatto sia agli sportivi che agli amatori per trasformare il movimento in una forma meditativa, scritto da una delle psicoterapeute più note in Italia . Quali sono gli ingredienti che fanno di una camminata una pratica meditativa? Ed è possibile attraverso la meditazione camminata raggiugere ... Leer más

    $10.99 USD

  • Yoga as Medicine

    The Yogic Prescription for Health and Healing

    de Yoga Journal, Timothy McCall ...
    The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually ... Leer más

    Antes $14.99 USD Ahora $7.99 USD

  • Yoga Journal Presents Restorative Yoga for Life

    A Relaxing Way to De-stress, Re-energize, and Find Balance

    de Gail Boorstein Grossman ...
    Restorative yoga poses for healing your mind and body!Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re ... Leer más

    $16.99 USD

  • The Face Yoga Journal

    Transform Your Face, Mind & Life in 2 Minutes a Day

    de Danielle Collins ...
    From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week program will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started ... Leer más

    $14.99 USD

  • Yoga Journal Presents Your Guide to Reflexology

    Relieve Pain, Reduce Stress, and Bring Balance to Your Life

    de Journal Yoga ...
    Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ... Leer más

    $13.99 USD

  • Yoga Journal Presents Your Guide to Reiki

    Use This Powerful Healing Energy to Restore Your Body, Mind, and Spirit

    de Journal Yoga ...
    Discover the healing art of Reiki!The Japanese healing art of Reiki enhances balance and amplifies energy while reducing stress, promoting healing, and significantly improving your quality of life. In Yoga Journal Presents: Your Guide to Reiki, you'll find expert information on the popular hands-on holistic therapy that encourages relaxation and eases pain by transmitting energy between the ... Leer más

    Antes $13.99 USD Ahora $2.99 USD

  • Power Yoga

    This Pure Yoga eBook Gives You An Insider's Grasp of Yoga Cures, Must-Know Information About Yoga For Beginners, Yoga Positions, Yoga Online, Yoga Class and The Benefits of A Yoga Journal

    de Patricia Stern ...
    This yoga eBook is packed with must-know information about yoga cures, yoga for beginners, yoga journal, power yoga, yoga positions, yoga online, yoga class and more. ... Leer más

    $5.99 USD

  • My Yoga Journey: A Guided Journal For Your Home Yoga Practice: Fall in Love With Your Perfectly Imperfect Life

    Creative Mermaids Creative & Vibrant Living Series, #6

    de Sherrie McCarthy ...
    Series Libro 6 - Creative Mermaids Creative & Vibrant Living Series
    The Life-Changing Magic of Practicing Yoga.Book 6 of the Creative Mermaids Live Your Creative & Vibrant Life Series is an intimate 30-day yoga journey that beckons you to start one of your own.Part journal prompts for healing and part personal essay on how yoga helped Sherrie heal, My Yoga Journal is a place for you to dive deeper into your yoga practice while simultaneously reading along with ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Yoga Poses Beginner

    Yoga Flexibility Workout Guide & Basic Yoga Techniques For Beginners (Perfect Meditation & Yoga Gift or Yoga Journal including Yoga Affirmations, Yoga Quotes & Meditation Affirmations

    de Juliana Baldec ...
    Why this no-fail yoga poses for beginners system works for you and brings you great balance, energy, fitness, health and happiness in an easy & effortless way and even if you only have less than 5 minutes per day because you are a busy person? LIMITED-TIME SPECIAL: Special Bonus Inside! That's right...For a limited time you can download "Even More Blissful & Enlightening Meditation Moments" with ... Leer más

    $3.99 USD