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The Teen's Guide to Gut Health

The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders

de Rachel Meltzer Warren ...

Take charge of your gut health now with the low-FODMAP diet.Are you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren't bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor's visits, and ... Leer más

$12.99 USD o gratis con Kobo Plus

Take charge of your gut health now with the low-FODMAP diet.Are you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren't bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor's visits, and
... Leer más
Mind Your Gut

The Science-based, Whole-body Guide to Living Well with IBS

de Kate Scarlata, Megan Riehl, PsyD, AGAF ...

A groundbreaking, holistic approach for treating and thriving with IBS exploring the gut-brain connection—from two renowned experts.If you are one of the 45 million Americans with IBS, you know it's a tricky disease—hard to diagnose, and miserable to live with.Now, GI psychologist Dr. Megan Riehl and GI expert, registered dietitian Kate Scarlata provide a comprehensive, holistic approach to IBS in ... Leer más

$14.99 USD

Disponible también en: Audiolibro

A groundbreaking, holistic approach for treating and thriving with IBS exploring the gut-brain connection—from two renowned experts.If you are one of the 45 million Americans with IBS, you know it's a tricky disease—hard to diagnose, and miserable to live with.Now, GI psychologist Dr. Megan Riehl and GI expert, registered dietitian Kate Scarlata provide a comprehensive, holistic approach to IBS in
... Leer más

Disponible también en: Audiolibro
Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics of North America, E-Book

Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics of North America, E-Book

Edición de William D. Chey ...

Series Libro Volume 50-3 - The Clinics: Internal Medicine
In this issue of Gastroenterology Clinics, guest editor William Chey brings his considerable expertise to the topic of Irritable Bowel Syndrome. - Provides in-depth, clinical reviews on IBS, providing actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the ... Leer más

$84.59 USD

In this issue of Gastroenterology Clinics, guest editor William Chey brings his considerable expertise to the topic of Irritable Bowel Syndrome. - Provides in-depth, clinical reviews on IBS, providing actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the
... Leer más
Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics

de William D. Chey ...

Series Libro Volume 40-1 - The Clinics: Internal Medicine
This comprehensive update on irritable bowel syndrome addresses both the state of art diagnosis and treatment as well as emerging therapies and future directions. Worldwide authority, Dr. Eammon Quigley, contributes an article on Therapies Aimed at the Gut Microflora and Inflammation. Other highlights include articles devoted to genetics, biomarkers, and symptom-based diagnostic criteria. ... Leer más

$84.59 USD

This comprehensive update on irritable bowel syndrome addresses both the state of art diagnosis and treatment as well as emerging therapies and future directions. Worldwide authority, Dr. Eammon Quigley, contributes an article on Therapies Aimed at the Gut Microflora and Inflammation. Other highlights include articles devoted to genetics, biomarkers, and symptom-based diagnostic criteria.
... Leer más
Audiolibro

Mind Your Gut

The Science-based, Whole-body Guide to Living Well with IBS

de Kate Scarlata, Megan Riehl, PsyD, AGAF ...

Narrado por Purva Bedi ...

Completo

9 hora 9 minutos

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to ... Leer más

$27.99 USD

Disponible también en: eBook

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to
... Leer más

Disponible también en: eBook

Audiolibro

Healing from Toxic Relationships

10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

de Stephanie Moulton Sarkis, PhD ...

Narrado por Stephanie Moulton Sarkis, PhD, Suehyla El-Attar ...

Completo

7 hora 43 minutos

A practical recovery plan outlining ten foundational steps to true healing, from a psychologist and the author of Gaslighting**.**Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of ... Leer más

$24.99 USD

Disponible también en: eBook

A practical recovery plan outlining ten foundational steps to true healing, from a psychologist and the author of Gaslighting**.**Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of
... Leer más

Disponible también en: eBook
Audiolibro

Self-Care for Winter

Seven steps to thriving in the colder months

de Suzy Reading ...

Narrado por Daphne Kouma ...

Completo

3 hora 50 minutos

'Made me reframe the whole way I look at winter' Nicola Elliott, founder of NEOM and author of The Four Ways to WellbeingAre you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the ... Leer más

$31.99 USD

Disponible también en: eBook

'Made me reframe the whole way I look at winter' Nicola Elliott, founder of NEOM and author of The Four Ways to WellbeingAre you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the
... Leer más

Disponible también en: eBook
Audiolibro

Dynamic Drive

The Purpose-Fueled Formula for Sustainable Success

de Molly Fletcher ...

Narrado por Molly Fletcher ...

Completo

9 hora 5 minutos

A #1 USA TODAY NATIONAL BESTSELLER!In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success.This isn’t just another self-help theory: Dynamic Drive is your practical guide to unlockin... ... Leer más

$27.99 USD

Disponible también en: eBook

A #1 USA TODAY NATIONAL BESTSELLER!In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success.This isn’t just another self-help theory: Dynamic Drive is your practical guide to unlockin...
... Leer más

Disponible también en: eBook
Audiolibro

Making Great Relationships

Simple Practices for Solving Conflicts, Building Connection, and Fostering Love

de Rick Hanson PhD ...

Narrado por Rick Hanson PhD ...

Completo

7 hora 30 minutos

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and ResilientRelationships are usually the most important part of a person’s life. But they’re often stressful and ... Leer más

$20.00 USD

Disponible también en: eBook

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and ResilientRelationships are usually the most important part of a person’s life. But they’re often stressful and
... Leer más

Disponible también en: eBook
Audiolibro

7 Rules of Self-Reliance

How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future

de Maha Abouelenein ...

Narrado por Maha Abouelenein ...

Completo

8 hora 6 minutos

NATIONAL BESTSELLER!USA TODAY BESTSELLER!Embrace the journey of self-reliance with global communications strategist Maha Abouelenein as she shows you how to deploy your greatest asset—yourself—to achieve your dreams and beyond.In an era defined by rapid change and unrelenting uncertainty, mastering self-reliance is not just an option—it's a necessity. Maha Abouelenein is a strategic communication ... Leer más

$17.50 USD

Disponible también en: eBook

NATIONAL BESTSELLER!USA TODAY BESTSELLER!Embrace the journey of self-reliance with global communications strategist Maha Abouelenein as she shows you how to deploy your greatest asset—yourself—to achieve your dreams and beyond.In an era defined by rapid change and unrelenting uncertainty, mastering self-reliance is not just an option—it's a necessity. Maha Abouelenein is a strategic communication
... Leer más

Disponible también en: eBook
Audiolibro

Mind Your Manners

How to Be Your Best Self in Any Situation

de Sara Jane Ho ...

Narrado por Sara Jane Ho ...

Completo

7 hora 48 minutos

**Founder of a global etiquette school and star of her own Netflix series, Sara Jane Ho teaches readers how to thrive socially in a variety of situations."With her remarkable wit and profound understanding, she serves as an exceptional mentor, showing us all how to navigate life with confidence and grace." ―Drew Barrymore**Etiquette, Sara Jane says, is the glue that holds society together. Humans ... Leer más

$24.99 USD

Disponible también en: eBook

**Founder of a global etiquette school and star of her own Netflix series, Sara Jane Ho teaches readers how to thrive socially in a variety of situations."With her remarkable wit and profound understanding, she serves as an exceptional mentor, showing us all how to navigate life with confidence and grace." ―Drew Barrymore**Etiquette, Sara Jane says, is the glue that holds society together. Humans
... Leer más

Disponible también en: eBook
Audiolibro

A Dirty Guide to a Clean Home

Housekeeping Hacks You Can't Live Without

de Melissa Dilkes Pateras, Carla Sosenko ...

Narrado por Melissa Dilkes Pateras ...

Completo

6 hora 38 minutos

Everything you need to know about laundry, cleaning, and basic home repairs—from the TikTok star who made bluing a thing, showed you how to fold a fitted sheet, and taught you to properly use your (caulk) gun.“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.”—Publishers WeeklyMelissa Dilkes Pateras is the most competent housekeeper, DIY ... Leer más

$17.50 USD

Disponible también en: eBook

Everything you need to know about laundry, cleaning, and basic home repairs—from the TikTok star who made bluing a thing, showed you how to fold a fitted sheet, and taught you to properly use your (caulk) gun.“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.”—Publishers WeeklyMelissa Dilkes Pateras is the most competent housekeeper, DIY
... Leer más

Disponible también en: eBook

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Healing from Toxic Relationships

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A Dirty Guide to a Clean Home

eReaders

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