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“tyne m waters”

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  • How To Finally Shed That F^*king Fat

    The step-by-step guide for vibrant health and efficient weight loss - all you need to know about diets and weight loss

    de Tyne M. Waters ...
    Get ready, this book will take you on a fucking roller coaster of emotions in an amazing, impactful way. Optimistic and toxic thoughts and feelings, new ideas, and concepts that will change the way you think about your weight-loss journey and yourself for the rest of your life. Every word of every chapter has been carefully crafted to achieve a clear, realistic goal (you guessed it) for complete ... Leer más

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  • Good Food, Bad Diet

    The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

    de Abby Langer, RD ...
    In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby ... Leer más

    $12.99 USD

  • Lose Weight Here

    The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

    de Jade Teta, Keoni Teta ...
    Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

  • Lean Habits For Lifelong Weight Loss

    Mastering 4 Core Eating Behaviors to Stay Slim Forever

    de Georgie Fear ...
    Simple, Everyday Habits for a Lifetime of LeannessIf you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons more energy and most of all, you'll achieve long-term weight loss success without food restrictions.Georgie Fear is a registered dietitian and nutrition ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Burn the Fat, Feed the Muscle

    Transform Your Body Forever Using the Secrets of the Leanest People in the World

    de Tom Venuto ...
    A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get permanent results the safe, healthy, and natural way.Do you want to shed fat and sculpt a new body shape at the same time?Do you ... Leer más

    Antes $13.99 USD Ahora $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Self-Disciplined Dieter

    How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

    de Martin Meadows ...
    Series Libro 3 - Simple Self-Discipline
    How to Lose Weight and Become Healthy with the Power of Self-DisciplineHow often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old, bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think?Everyday temptations drain ... Leer más

    $4.99 USD

  • Orthorexia

    When Healthy Eating Goes Bad

    de Renee McGregor ...
    Could you or someone you love be dangerously obsessed with diet and exercise?• Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?• Do you understand the impact these restrictions are having on your body?• Do you feel guilt or self-loathing when ... Leer más

    $9.99 USD

  • How to Lose 40 inches in 60 Days Diet Book Package 2 Books in 1

    de JP Latham ...
    Limited time promotion. Best selling author and pro trainer is giving 2 books in 1.Do you want to lose 5 pounds fast, drop 40 inches in 2 months-total body inches? Use this easy to follow plan.Picture yourself with that body that you have always wanted.Have fun and get motivated with this easy to use fat slashing method. Why not save money along the way?Latham says if you are not 100% satisf... ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Fitness Ultimate solution for your health and weight loss problem

    de Margie Casey ...
    Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro athletes use to increase their performance and overall health for. Don’t just wish ... Leer más

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  • Naturally Thin: Lasting Weight Loss without Dieting

    de Jean Antonello ...
    –The Most Important Book on Dieting You Will Ever Read–The Long-Awaited Sequel to the Original Bestseller that Sold Over 250,000 Copies.– 'Naturally Thin' Books Have Been Featured in Oprah Magazine & Reader's Digest"Naturally Thin: Lasting Weight Loss without Dieting" is the long-awaited sequel to "How to Become Naturally Thin by Eating More," the groundbreaking international bestseller that sold ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Paleo Dieter's Missing Link

    The Complete, Practical Guide To Living The Paleo Diet

    de Adam Farrah ...
    By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules, The Paleo Dieter' s Missing Link empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo principles. Whether the reader s focus is on health, healing or athletic performance, the information in ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Change4good

    The Ten Essentials for Food, Fitness and the Good Life

    de Lauren Jawno, Fran Schumer ...
    Finally, a radically new, remarkably sane breakthrough program to achieve the lifelong body, fitness and happiness you deserve!No gimmicks, no fads, no calorie counting, no meal plans. The Change4Good program is a new way of thinking about food, life and yourself. Its based on science, its controlled by you, its flexible, simple and its definitely not torture. Use the Change4Good tools, tips and ... Leer más

    $8.99 USD