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Paleo for Life

Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being

de Mark J. Smith, PhD, Loren Cordain, PhD, Trevor Connor ...

From the author of the global bestseller The Paleo Diet**, this groundbreaking new guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost your wellbeing for vibrant longevity.**The Paleo Diet® is the way that humans were built to eat—and it’s the key to living as long and as well as possible. Building on the original Paleo Diet, ... Leer más

$14.99 USD

From the author of the global bestseller The Paleo Diet**, this groundbreaking new guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost your wellbeing for vibrant longevity.**The Paleo Diet® is the way that humans were built to eat—and it’s the key to living as long and as well as possible. Building on the original Paleo Diet,
... Leer más

The Longevity Paradox

How to Die Young at a Ripe Old Age

de Steven R. Gundry, MD ...

Series Libro 4 - The Plant Paradox
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until ... Leer más

Antes $13.49 USD Ahora $4.99 USD

Disponible también en: Audiolibro

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until
... Leer más

Disponible también en: Audiolibro
The Longevity Diet

Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

de Valter Longo PhD ...

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this ... Leer más

$14.99 USD

Disponible también en: Audiolibro

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this
... Leer más

Disponible también en: Audiolibro
The End of Dieting

How to Live for Life

de Joel Fuhrman, M.D. ...

Series Libro 10 - Eat for Life
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Leer más

Antes $11.49 USD Ahora $6.99 USD

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this
... Leer más
Unlocking the Keto Code

The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

de Steven R. Gundry, MD ...

Series Libro 7 - The Plant Paradox
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make ... Leer más

$20.99 USD

Disponible también en: Audiolibro

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make
... Leer más

Disponible también en: Audiolibro
Eat to Beat Your Diet

Burn Fat, Heal Your Metabolism, and Live Longer

de William W Li, MD ...

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems ... Leer más

Antes $14.99 USD Ahora $1.99 USD

Disponible también en: Audiolibro

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems
... Leer más

Disponible también en: Audiolibro
Eat Fat, Get Thin

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

de Dr. Mark Hyman, MD ...

Series Libro 5 - The Dr. Mark Hyman Library
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a ... Leer más

$14.99 USD

Disponible también en: Audiolibro

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a
... Leer más

Disponible también en: Audiolibro
The Bone Broth Miracle Diet

Lose Weight, Feel Great, and Revitalize Your Health in Just 21 Days

de Erin Skinner ...

Restore and reboot your health with nature’s miracle cure!Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate ... Leer más

$12.99 USD

Restore and reboot your health with nature’s miracle cure!Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate
... Leer más
Change Your Diet, Change Your Mind

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

de Dr. Georgia Ede, M.D. ...

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications ... Leer más

$14.99 USD

Disponible también en: Audiolibro

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications
... Leer más

Disponible también en: Audiolibro
The Alternate-Day Diet

Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife

de James B. Johnson M.D., Donald R. Laub Sr. M.D. ...

The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the ... Leer más

$14.99 USD

The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the
... Leer más
Cholesterol Down, Revised Edition

Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

de Janet Bond Brill PhD, RDN, FAND ...

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in ... Leer más

$10.99 USD

Disponible también en: Audiolibro

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in
... Leer más

Disponible también en: Audiolibro
Alchemy of Herbs

Transform Everyday Ingredients into Foods & Remedies That Heal

de Rosalee de la Forêt ...

Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . .
... Leer más

Disponible también en: Audiolibro

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Paleo for Life

La gente que leyó esto también disfrutó

The Longevity Paradox

The Longevity Diet

The End of Dieting

Unlocking the Keto Code

Eat to Beat Your Diet

Eat Fat, Get Thin

The Bone Broth Miracle Diet

Change Your Diet, Change Your Mind

The Alternate-Day Diet

Cholesterol Down, Revised Edition

Alchemy of Herbs

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