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“tom smale”

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  • Super Root Spices

    Truly modern recipes for turmeric, ginger, galangal & more

    de Zoë Lind van’t Hof, Tom Smale ...
    Wunder Workshop founders, Zoë and Tom, present their exploration of healing root spices including turmeric, ginger, galangal, ashwagandha and maca.As well as reviewing the scientific literature and presenting research in a simple yet informative manner, the pair tell their unique story of discovering first turmeric then other super roots. They reveal ways that these superfoods can be incorporated ... Leer más

    $6.99 USD

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  • Top 50 Most Delicious Smoothie Recipes - Includes Health Benefits & Easy To Follow Steps For The Best Smoothies

    de Otherworld Publishing ...
    This top 50 of amazing smoothie recipes is based on an internet poll.Try them all and read about their health and nutritional benefits.These smoothies are so good, you will surely be overwhelmed by theirgorgeous taste. These smoothies are delicious at anytime of the year!Easy to follow steps so anyone can make and enjoy them!Each of the recipes have easy to follow steps allowing anyone to makethem ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • The 50 Best Juicing Recipes

    Tasty, fresh, and easy to make!

    de Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re healthy. And they’re right at your fingertips. The 50 Best Juicing Recipes is an appetizing selection of delicious drinks that’ll give you a taste for the beneficial beverages. From Tomato Cucumber to Plum Cherry, there’s plenty included so you can whip up satisfying and tasty smoothies and juices. Enjoy! They’re fast. They’re healthy. And they’re right at your fingertips. ... Leer más

    $2.99 USD

  • Juicing

    50 Essential Recipes for Today's Busy Cook

    de Adams Media ...
    Series series The Best of Everything®
    Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. And now we’ve collected 50 of the tastiest, healthiest juicing recipes to help you get more fruits and vegetables in your diet. Here’s all you need to get started making delectable smoothies and juices, from Mango Tea to Fountain of Youth Cocktail. ... Leer más

    $2.99 USD

  • Introduction to DASH Diet With One Week Sample Menu and Recipes

    de U.S. Dept of Health and Human Services ...
    In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1. The DASH diet, for Dietary Approaches to Stop Hypertension, is designed primarily to lower blood pressure rather than to reduce weight though it helps do that too. (A study found that teen girls who adhered to the DASH diet gained less weight than other girls over 10 years.) It emphasizes fruits, ... Leer más

    $3.99 USD

  • Fabulous Raw Food

    Detox, Lose Weight, and Feel Great in Just Three Weeks!

    de Erica Palmcrantz Aziz ...
    Who doesn’t want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to great health is not just in what we eat, but in how it’s prepared-eating raw provides our bodies with the nutrients and enzymes they need to thrive.Raw Food: A Healthier, Simpler Life in Three Weeks ... Leer más

    $11.99 USD

  • Super Smoothies

    Reference to Go

    de Mary Corpening Barber, Sara Corpening Whiteford ...
    The bestselling authors of Smoothies, Wraps, and Cocktail Food present fifty delicious, nutrition-packed smoothie recipes to benefit every lifestyle.Not just fancy fruit drinks anymore, smoothies have evolved. The fifty recipes in this e-book combine all kinds of nutritious ingredients to create smoothies that are as healthy as they are delicious. You'll find something for everyone: smoothies to ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Dr. Mao's Secrets of Longevity Cookbook

    Eat to Thrive, Live Long, and Be Healthy

    de Maoshing Ni ...
    The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life.A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Vegan

    de Brian Adams ...
    What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? When you download Vegan: Vegan Diet for Easy Weight Loss and Healthy Living through Natural Foods, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle, including: Reducing Your Impact on the Environment Taking a Personal Stand on Animal Rights Improving Your ... Leer más

    $5.99 USD

  • Incredible New Online Carbohydrate Counter For Diabetics And Quick Weight Loss

    de Jacqueline LaRue ...
    It's finally here! The Incredible New Online Carbohydrate Counter For Diabetics And Quick Weight Loss. I have compiled this amazing carbohydrate counter just for you, the diabetic and the weight loss diva, plus anyone wanting to keep a check on how many carbs they are eating daily, to assist you in counting your carbs quickly and easily with just a click of your mouse. You will never again have to ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Complete Idiot's Guide to Being Vegetarian, 3rd Edition

    de Frankie Avalon Wolfe M.H., Ph.D ...
    Time to veg out!This updated and revised guide to the joys of vegetarianism features—for the first time—75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition has tips on changing eating habits as painlessly as possible and covers the health and psychological ... Leer más

    $8.99 USD

  • Gaps Diet: 70+ Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall and Regain Energy. Your Guide to Optimal Health: The Best Ingredients, Tips and Recipes

    The Gut Repair Book Series Book, #4

    de Sarah Jones ...
    Series Libro 4 - The Gut Repair Book Series Book
    Suffer from allergies, headaches, brain fog, excessive fatigue, and chronic inflammatory condition in the digestive tract?Have mainstream treatments and medication failed to address the problem?The Gaps Diet: 70+ Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall, and Regain Energy offers alternative to taking pills.This book has been specifically written with you in ... Leer más

    $7.99 USD o gratis con Kobo Plus