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“tok hui yeap”

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  • The Super Easy Baby-Led Weaning Cookbook

    55 Simple Recipes to Introduce Your Baby to Solids

    de Tok-Hui Yeap ...
    A simple, reassuring introduction to baby-led weaning, featuring fifty-five delectable recipes."Tok Hui makes baby-led weaning safe, fun, and accessible to all parents. She addresses the typical fears that often accompany BLW while providing nutritious and easy recipes. The Super Easy Baby-Led Weaning Cookbook is the perfect starting place for parents." —Lindsey Leighton, MS, RD, CSP, pediatric ... Leer más

    $11.99 USD o gratis con Kobo Plus

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  • The Low-FODMAP Recipe Book

    Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4–6 Weeks

    de Lucy Whigham ...
    This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and ... Leer más

    $11.99 USD

  • The Effective Mediterranean Diet for Beginners: A Complete Guide Plus 60 Easy & Delicious Recipes

    de Chef Effect ...
    The Effective Mediterranean Diet for BeginnersWhat’s the first thing that comes into your mind when you think about Mediterranean food? If you ask other people, various answers would come up—pasta, pizza, white bread, gyros, falafel, hummus, pita and so on. But it’s important to realize that these foods are not exactly what you’d call “healthy”, which the Mediterranean Diet is known for.So what ... Leer más

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  • Mastering Your Gluten- and Dairy-Free Kitchen

    Easy Recipes, Chef’S Tips, and the Best Products for Your Pantry

    de Chef Einat Mazor ...
    If you follow a gluten-free, casein-free diet, this book is for you!Ann Whelan, editor/publisher of Gluten Free Living magazineIn Mastering Your Gluten- and Dairy-Free Kitchen, Einat Mazor, a professional chef and culinary consultant, shares her vast knowledge and delicious recipes, so that those diagnosed with Celiac disease or food sensitivity to wheat, gluten, dairy, and casein can bene?t from ... Leer más

    $6.99 USD

  • Fatty Liver Diet

    Guide and healthy recipes to help lose weight and reverse fatty liver

    de Nadine Silva ...
    The importance of the liver can't be overemphasized. Once the liver stops working, death is inevitable. It is therefore a big deal to take proper care of the liver and to keep it in a healthy state. One sure way of doing this is to keep-off excess fats from the liver. A fatty liver is not easily detected physically, but can lead to more serious liver problems if not treated in time.Fatty liver is ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • One Handed Cooks: Boosting Your Basics

    Making the most of every family mealtime – from baby to school age

    de Allie Gaunt, Jessica Beaton ...
    Boost Nutrition and Flavour in Every Family Meal!The bestselling One Handed Cooks are back! Elevate the nutrition and taste of your family's favourite meals with over 100 simple, healthy recipes and endless practical tips. All designed to instil a lifelong positive relationship with food in your child.What You'll Accomplish:*Baby Steps: Introduce solids and textured meals in baby-friendly ways.<br ... Leer más

    $27.99 USD

  • The MIND Diet Cookbook

    Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

    de Kristin Diversi ...
    The cookbook for cognitive health—with 135 tasty dishes to help you boost brainpower and avoid harmful ingredients.Packed with dishes that are not only tasty but also help improve memory, concentration, and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Cooking Well: Multiple Sclerosis

    Over 75 Easy and Delicious Recipes for Nutritional Healing

    de Marie-Annick Courtier ...
    Series Libro 1 - Cooking Well
    Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms?In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different ways, but there is no cure.Eating well can help strengthen your body ... Leer más

    $9.99 USD

  • The Smart Baby Cookbook

    Boost your baby's immunity and brain development

    de Lauren Cheney ...
    A doctor-approved and parent-tested cookbook for increasing your infant's immunity and brain development.A blueprint for your child's nutrition and brain healthDoctor-approved and parent-tested, the Smart Baby Cookbook helps you give your young one a head-start for a healthy life, beginning with the best first foods, through to finger foods and family meals.Including:The science behind 'SMART' ... Leer más

    $10.99 USD

  • 4:3 Intermittent Fasting Diet Book

    de Simi Sanderson ...
    This diet book about Intermittent Fasting follows a ratio 4:3. This means four days of normal eating, with little effort to count your calorie control. The aim is to concentrate on the other three days, by eating a quarter of your recommended daily calorie quota. This means that a person's daily intake drops to 550 calories. This method of dieting will improving your health and could help you lose ... Leer más

    $1.50 USD o gratis con Kobo Plus

  • Stage-By-Stage Baby Food Cookbook

    100+ Purees and Baby-Led Feeding Recipes for a Healthy Start

    de Yaffi Lvova ...
    Healthy food, healthy baby—recipes and tips for introducing solid food at every stageBuild your baby's nutrition on a solid foundation with healthy, homemade food you can feel confident about. Whether your approach is baby-led feeding, chunky or smooth purées, or a combination of both, the Stage-by-Stage Baby Food Cookbook is a complete guide to introducing your infant to solid foods.In this well ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • BLW Baby Food Cookbook

    A Stage-by-Stage Approach to Baby-Led Weaning with Confidence

    de Ellen Gipson, Laura Morton ...
    A solid start to a lifetime of healthy eatingLet baby take the lead! The BLW Baby Food Cookbook helps your little one begin an intuitive, healthy relationship with food. This guide to baby-led weaning (BLW) shows you how to introduce solid foods, encouraging baby to eat the right whole foods for their age and stage—served with a side of fun.Created by experts in pediatric nutrition, this baby food ... Leer más

    $1.99 USD o gratis con Kobo Plus