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“tina mathams”

1 - 12 de 12 resultados para “tina mathams”
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  • ADHD Money

    A Finance Book Made for Your Neurodivergent Brain

    de Tina Mathams ...
    **FINALIST in PERSONAL FINANCE AND INVESTMENT at the Australian Business Book AwardsEliminate the overwhelm and stay on track with your money goals**If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time ... Leer más

    $13.00 USD

  • Audiolibro

    ADHD Money

    de Tina Mathams ...
    Narrado por Jo Van Es ...

    Completo

    3 hora 34 minutos

    Eliminate the overwhelm and stay on track with your money goals.If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time to find the strategies that will help you manage your money in a way that suits your ... Leer más

    $10.05 USD o gratis con Kobo Plus

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  • Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

    The Sunday Times Bestseller from the Founder of LadBible and UniLad

    de Alex Partridge ...
    THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts... ... Leer más

    $10.99 USD

  • Extra Focus

    The Quick Start Guide to Adult ADHD

    de Jesse J. Anderson ...
    Discover the keys to embracing your ADHD strengths and quirks with Extra Focus.This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Disorganized Mind

    Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

    de Nancy A. Ratey ...
    For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors ... Leer más

    $12.99 USD

  • How to Have a Good Day

    Harness the Power of Behavioral Science to Transform Your Working Life

    de Caroline Webb ...
    In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. ... Leer más

    $13.99 USD

  • The Smart but Scattered Guide to Success

    How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

    de Peg Dawson, EdD, Richard Guare, PhD ...
    Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills--the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under ... Leer más

    $16.99 USD

  • Order from Chaos

    The Everyday Grind of Staying Organized with Adult ADHD

    de Jaclyn Paul ...
    Stop paying the high cost of disorganization.Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor’s appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop.You deserve better.Order from Chaos will teach your how your brain works and how to stop ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • The Healthy Mind Toolkit

    Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

    de Alice Boyes PhD ...
    An empowering guide to overcoming self-defeating behaviorsI can’t believe I just did that!Why does this always happen to me?I really should stop myself from . . .Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life.In ... Leer más

    $7.99 USD

  • The ADHD Productivity Manual

    de Ari Tuckman ...
    It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done.Most adults with ADHD wish they were more productive. And consistent. And on time.Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Executive Functioning Workbook for Adults

    Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals

    de Blythe Grossberg ...
    Take charge of your future with sharper executive functioning skillsExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.Get started right away—Find in ... Leer más

    $15.19 USD o gratis con Kobo Plus

  • The Psychology of Procrastination

    Understand Your Habits, Find Motivation, and Get Things Done

    de Hayden Finch ...
    Understand your procrastination and break through to productivityMany different factors can trigger procrastination. The good news is, you're not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating, ... Leer más

    $11.59 USD o gratis con Kobo Plus