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“tim plewman”

1 - 12 de 12 resultados para “tim plewman”
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  • Fitness for Old Farts

    de Tim Plewman ...
    If you’re an Old Fart who needs to do something about your shape, or you’d like to help the Old Fart in your life shape up, this is the perfect book for you. If you’re engrossed by TV ads that claim that taking their pills will make your fat disappear or that strapping on and plugging in a device will shock your abs into shape, you’re an Old Fart. If you believe that by exercising your wallet you ... Leer más

    $9.99 USD

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  • I Quit Sugar

    de Sarah Wilson ...
    What's inside this eBook A sharp 8-Week Program that walks you through each crucial stage, week by week A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick A sugar replacement plan: tested and nutritionally sound “Sweet” sugar-free recipes A detox + a suggested supplements list More About the Book Sarah Wilson was addicted to... ... Leer más

    $12.99 USD

  • The Louise Parker Method

    Lean for Life

    de Louise Parker ...
    'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'Good Housekeeping'Clever, kind and committed to getting you the ... Leer más

    $3.99 USD

  • The Badass Body Diet

    The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

    de Christmas Abbott ...
    Series series The Badass Series
    "This excellent fitness and diet guide" from a celebrity trainer "should appeal to any woman seeking to improve her body, regardless of body type." —Publishers WeeklyCrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.As a formerly "skinny fat ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Plant-Strong

    Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

    de Rip Esselstyn ...
    The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he ... Leer más

    $11.99 USD

  • Losing The Last 5 Kilos

    de Michelle Bridges ...
    Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, ***Losing the ... Leer más

    $20.99 USD

  • Six Weeks to Skinny Jeans

    Blast Fat, Firm Your Butt, and Lose Two Jean Sizes

    de Amy Cotta ...
    We all have a pair: those frumpy, roomy, "fat jeans" we reach for when a few (or more than a few) extra pounds have banished our favorite "skinny jeans" to the back of the closet. Well, get ready to toss those fat jeans, because personal trainer and fitness expert Amy Cotta is here to help you tone up, slim down, and stay motivated until you can shimmy back into those sexy skinny jeans for good ... Leer más

    $5.99 USD

  • The Flat Tummy Club Diet

    de Kate Adams ...
    Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club.Now you too can become a member by following the foolproof Flat Tummy Club Diet:Do the Flat Tummy Inquisition to work out where exactly your spare tyre comes from.Beat the bloat and shed ... Leer más

    Antes $5.99 USD Ahora $2.99 USD

  • The Hollywood Body Plan

    21 Minutes for 21 Days to Transform Your Body For Life

    de David Higgins ...
    'DAVID HIGGINS IS A LEGEND. HE PUT ME IN MY BEST PHYSICAL SHAPE AND HE EDUCATED ME ON STRETCHING, STRENGTHENING AND NUTRITION!' Margot Robbie'When I met David, I was broken, physically. He patiently and caringly put me together again. His combinations of strength, Pilates, stretching and active release ... are nothing short of spectacular.' Samuel L. Jackson'Working with DH is always fantastic ... Leer más

    $3.99 USD

  • Rosemary Conley's Amazing Inch Loss Plan

    Lose a Stone in a Month

    de Rosemary Conley ...
    Yes! You can lose a stone in a month and my trial dieters proved it.By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow ... Leer más

    $12.99 USD

  • The Man Plan

    Lose the beer gut without losing all the beers

    de Adam MacDougall ...
    Man Up!You're not a little boy anymore. It's up to you to take control of your health and fitness.There's nothing fun about growing a pair of man boobs, having a bulging gut and feeling like crap. You'd like to lose weight but you don't want to spend hours on a treadmill. You don't want to eat boring salads. You don't want to count calories.Welcome to my Man Plan. No BS - just stuff that works. I ... Leer más

    $24.99 USD

  • 30 Day Chia Smoothie Diet

    de Mario Zanders ...
    30 Day Chia Smoothie DietThe secret is out.Chia seeds are quickly becoming recognized as one of the most powerful superfoods on the planet. The Chia seed is loaded with fiber, protein, antioxidants, vitamins, minerals and Omega-3's. Not only are do they give you energy, but they help reduce hunger cravings in between meals.Couple the power of Chia seeds with the health benefits of green smoothies ... Leer más

    $2.99 USD o gratis con Kobo Plus