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  • Reclaiming the Fire

    How Successful People Overcome Burnout

    The definitive work on avoiding burnout, written by the psychologist who is the leading specialist on the issue. An illuminating and useful book for anyone coping with the pressures of work.In Reclaiming the Fire, Dr. Steven Berglas analyzes the rises and falls of corporate executives, middle managers, lawyers, entrepreneurs, and others as they struggle to handle the trappings of successful ... Leer más

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  • Self-Handicapping

    The Paradox That Isn’t

    Series series Behavioral Science and Psychology (R0)
    The concept of self-handicapping can be legitimately anchored in a vari ety of intellectual contexts, some old and some newer. As this volume reminds us, Alfred Adler was perhaps the first to articulate the signifi cance of various self-defeating claims and gestures for protecting the self concept. Thus the apparent paradox of "defeat" in the interests of "pro tection. " More recently (but still ... Leer más

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  • Banishing Burnout

    Six Strategies for Improving Your Relationship with Work

    In this book Michael P. Leiter and Christina Maslach, the leading experts on job burnout prevention and authors of the landmark book The Truth About Burnout, outline their revolutionary new program for helping everyone in the workplace overcome everyday stress and pressures and achieve their career goals. Banishing Burnout includes the authors’ unique and highly effective Work Life self-assessment ... Leer más

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  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    de Susan Cain ...
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  • Learned Optimism

    How to Change Your Mind and Your Life

    NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier."Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book ReviewOffering many simple techniques anyone can practice, Dr. Seligman explains how to ... Leer más

    $13.99 USD

  • Authentic Happiness

    Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

    A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and ... Leer más

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  • People Skills

    de Robert Bolton ...
    Improve your personal and professional relationships instantly with this timeless guide to communication, listening skills, body language, and conflict resolution.Maybe a wall of silent resentment has shut you off from someone you love. Maybe you listen to an argument in which neither party seems to hear the other. Or maybe your mind drifts to other matters when people talk to you. People Skills ... Leer más

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  • The EQ Edge

    Emotional Intelligence and Your Success

    REVISED AND UPDAT ED WITH NEW RESEARCH INTO EQ AND PERSONAL AND CAREER SUCCESSWhat is the formula for success at your job? As a spouse? A parent? A Little League baseball coach or behind the bench of a minor hockey team?What does it take to get ahead? To separate yourself from the competition? To lead a less stressful and happier existence? To be fulfilled in personal and professional pursuits ... Leer más

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  • The Myth of the Spoiled Child

    Challenging the Conventional Wisdom about Children and Parenting

    de Alfie Kohn ...
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  • Your Perfect Right

    Assertiveness and Equality in Your Life and Relationships

    Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your ... Leer más

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  • The Upside of Your Dark Side

    Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

    **Audible Best Seller of 2017Inc. 11 Great Business BooksNew York Magazine Best Psychology BooksLinkedIn's 12 Books on Leadership to ReadTwo mavericks in the field of positive psychology deliver a timely message**Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener ... Leer más

    $12.99 USD