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  • Managing Stress At Work In A Week

    How To Manage Stress In Seven Simple Steps

    Sunday: Examine the common causes of stress from a work/organizational perspective and an individual levelMonday: Understand the basic psychological and physiological aspects of stressTuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutionsWednesday: Understand the stress associated with workload, work pressure and work ... Leer más

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  • The Ultimate Productivity Book

    Manage your Time, Increase your Efficiency, Get Things Done

    If you want to be the best, you have to have the right skillset.From effective time management and efficient speed reading to managing yourself and stopping stress from slowing you down, THE ULTIMATE PRODUCTIVITY BOOK is a dynamic collection of tools, techniques, and strategies for success. Short, punchy chapters mean you can read up quickly and start applying what you've learned immediately ... Leer más

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  • The Ultimate Self Care Book

    Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

    If you want to be the best, you have to have the right skillset.From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.Discover the main themes and key ideas, and bring it all together with practical exercises.This is your complete course in wellbeing at work.ABOUT THE SERIESULTIMATE ... Leer más

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  • Positive Thinking

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  • Emotional Intelligence

    A Simple and Actionable Guide to Increasing Performance, Engagement and Ownership

    de Amy Jacobson ...
    Boost Emotional Intelligence in any situation to achieve exceptional results for any organisationAs organisations around the world are putting more focus on the mindset and wellbeing of staff, the need to develop Emotional Intelligence (EI) has never been greater. Emotional Intelligence in the workplace—including the five key concepts of self-awareness, self-regulation, empathy, social skills and ... Leer más

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  • The First 2 Hours

    Make Better Use of Your Most Valuable Time

    Do your most important work when you are your most resourcefulAre you drowning in email? Overloaded with calendar invitations? Frustrated by wasteful meetings and an ever-growing workload? Then you know that being busy does not mean being productive. Most workers are being asked to take on more responsibilities with less support, advised to simply ‘be innovative.’ But you only have a finite amount ... Leer más

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  • If You're So Smart, Why Aren't You Happy?

    **The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment"Could the same traits that drive your career success also be keeping you from being happier?**Fifteen years after getting his MBA, Raj Raghunathan spent some time with his old classmates. He noticed that though they’d all done well, there didn’t appear to be much correlation ... Leer más

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  • The Crazy Busy Cure

    A productivity book for people who don’t have time to read productivity books

    de Zena Everett ...
    How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritise tasks and people that are important to us.If we focus our time, energy and attention on the wrong things we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us ... Leer más

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  • How We Work

    Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

    “I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide ... Leer más

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  • Emotional Intelligence In A Week

    Raise Your EQ In Seven Simple Steps

    de Jill Dann ...
    Developing your emotional intelligence just got easierExperts are beginning to agree that types of intelligence other than IQ (Intelligence Quotient) have evolved as human capacities over the last two million years. Low Emotional Intelligence Quotient or EQ can be perceived as the absence of control over the outcome of a situation. Do you ever feel like this is the case - you keep getting 'poor ... Leer más

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  • Dealing with Difficult People

    Handling those crucial conversations

    de Gerard Strong ...
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    Think of a conversation you have been putting off.Have you got it?okThen let’s go...Those times when you know you should talk to someone, but you don’t. Maybe you have tried before and it went badly. Or maybe you fear that talking will only make the situation worse.Still, there is a feeling of being stuck, and you would like to free up that stuck energy for more useful purposes. There are many ... Leer más

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  • Dealing with Difficult People Easily: Flash

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. In just 96 pages, Dealing with Difficult People Easliy shows you how to deal with an unpleasant but unavoidable aspect of working life that can have a major impact on your career and wellbeing, including knowing how to define and ... Leer más

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