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  • Your Body and the Stars

    The Zodiac As Your Wellness Guide

    A fun, informative, and insightful handbook that takes you on a celestial journey to holistic wellness by unlocking the connection between your zodiac sign and your health.Most of us suffer from mental or physical ailments of one kind or another. Your Body and the Stars is a complete reference guide of the twelve zodiac signs and their relationship to healing specific body regions. By following ... Leer más

    $13.99 USD

  • Netter's Moving AnatoME E-Book

    An Interactive Guide to Functional Musculoskeletal Anatomy

    Series series Netter Basic Science
    Students and practitioners in the health sciences face a universal paradox: while preparing to be a caregiver to others, it's easy to lose sight of one's own health and well-being. Netter's Moving AnatoME: An Interactive Guide to Musculoskeletal Anatomy helps you meet and overcome this challenge in a highly personal, uniquely effective way. This movement-based, interactive resource encourages you ... Leer más

    $29.99 USD

  • Il corpo e le stelle

    IL RIVOLUZIONARIO APPROCCIO AL BENESSERE BASATO SULLE COSTELLAZIONI«Un libro innovativo dai risultati sorprendenti.»Boston Globe«Un bellissimo viaggio alla scoperta del proprio corpo che permetterà a ciascuno di trovare l'armonia con le forze del cosmo e le stelle.»Dell Horoscope Magazine«Rebecca Gordon è una delle migliori astrologhe che abbia mai incontrato. È autentica, div... ... Leer más

    $14.99 USD

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  • The Key Muscles of Yoga

    Scientific Keys Volume I

    Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Anatomy for Vinyasa Flow and Standing Poses

    Yoga Mat Companion 1

    The Mat Companion series is designed to assist you in understanding the functional anatomy of yoga. Although all yoga poses are interrelated, for learning purposes we have subdivided them into categories according to their general form. This first book of the series shows how to combine Western scientific knowedge with the practice of Vinyasa Flow and the standing poses. In Vinyasa we repeat a ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Trigger Point Therapy for Myofascial Pain

    The Practice of Informed Touch

    A clinical reference manual for the evaluation and treatment of muscle pain• Contains detailed illustrations of pain patterns and trigger-point locations• 15,000 copies sold in first hardcover editionMyofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger ... Leer más

    $12.99 USD

  • Anatomy for Hip Openers and Forward Bends

    Yoga Mat Companion 2

    As the Chinese proverb states, when you cannot reach an important goal, keep the goal but change your strategy. Yoga poses, like goals, can sometimes be difficult to achieve. What are your options when you cannot attain a posture? You can give up on progressing in the pose or you can change your approach to attain it. Changing strategies requires resourcefulness. Draw on this to break through ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Concise Book of Trigger Points, Third Edition

    A Professional and Self-Help Manual

    Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. The Concise Book of Trigger ... Leer más

    $17.99 USD

  • Fascial Release for Structural Balance, Revised Edition

    Putting the Theory of Anatomy Trains into Practice

    Unlock the power of fascial release—the ultimate guide to structural balance and pain relief.From the creator and bestselling author of Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists.This thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance brings the book up to date with all of the most current research on the role of fascia and ... Leer más

    $16.99 USD

  • Anatomy for Backbends and Twists

    Yoga Mat Companion 3

    Practicing yoga is not necessarily the path of least resistance. And although the Sanskrit word asana translates to mean “a comfortable, easy position,” most yoga poses are neither comfortable nor easy. Working with them, however, makes daily life more comfortable and easy. So why integrate Western science into the ancient art of Hatha Yoga? Because scientific techniques enable you to ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Yogabody

    Anatomy, Kinesiology, and Asana

    A yoga teacher and physical therapist studies the structure and movement of the human body, revealing how a knowledge of both can improve your yoga practiceIn Yogabody, author Judith Hanson Lasater emphasizes how an understanding of the human body is essential for understanding the dynamic movement of asana. Drawing on almost forty years of experience as a yoga teacher and physical therapist, she ... Leer más

    $21.99 USD

  • Anatomy for Arm Balances and Inversions

    Yoga Mat Companion 4

    The Mat Companion series provides a methodical approach for using science to balance and connect the body and mind in yoga. The fourth book concludes the series with arm balances and inversions—two pose categories that clearly integrate opposites within the body. In our bipedal form, the hips and lower extremities are the weight-bearing construct. The more mobile shoulders and upper extremities ... Leer más

    $9.99 USD o gratis con Kobo Plus