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“staness jonekos”

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  • Eat Like a Woman

    3-Week, 3-Step Program to Revolutionize How You Think and Feel About Food

    de Staness Jonekos ...
    FINALLY, A PROGRAM DESIGNED FOR YOUBased on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman is a groundbreaking three-step program tailored specifically to the needs of the female body.Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to manage a healthy weight and ... Leer más

    $9.99 USD

  • The Menopause Makeover

    The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

    de Staness Jonekos ...
    Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeover—a menopause makeover!Staness Jonekos knows all too well how you feel. Leading up to her wedding day at the age of forty-seven, she was sporting a not-so-sexy belly bulge, suffering from hot flashes and feeling in no mood for a honeymoon. Jonekos ... Leer más

    $9.99 USD

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  • WomanCode

    Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    de Alisa Vitti ...
    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Leer más

    $7.99 USD

  • Rushing Woman's Syndrome

    The impact of a never ending to-do list on your health

    de Dr Libby Weaver ...
    Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver’s new book Rushing Woman’s Syndrome is set to be another best-seller. Following a year of successful international appearances the Dr Libby brand is growing at a rapid rate. Rushing Woman’s Syndrome was inspired by Dr Libby’s clinical experiences and empathy for women and the many roles they now juggle. It describes ... Leer más

    $11.70 USD

  • Balance Your Hormones, Balance Your Life

    Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science

    de Claudia Welch ...
    "A comprehensive overview of Oriental Medicine. . . . [T]he advice is sound. A welcome eastern addition to the women's health discussion." – Publishers WeeklyInternationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and a holistic sensibility. Balance Your Hormones, Balance Your Life gives women the ... Leer más

    $12.99 USD

  • The Thyroid Diet Revolution

    Manage Your Master Gland of Metabolism for Lasting Weight Loss

    de Mary J. Shomon ...
    The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. ... Leer más

    $11.99 USD

  • Dr Libby's Beauty From The Inside Out

    Enhance The Gifts Nature So Graciously Gave You

    de Dr Libby Weaver ...
    Beauty really is an inside job. How many of us stop to consider that our outer layer is merely a reflection of inner processes, completely reliant on the health of the 50 trillion cells that you are made of? And the health of those cells is impacted by everything from the food you eat, the nutrients present or missing from your blood, and the hormones and messages your body makes based on whether ... Leer más

    $14.64 USD

  • Hormone Intelligence

    The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

    de Aviva Romm, M.D. ...
    INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women... ... Leer más

    $5.49 USD

  • The Fertility Diet : Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting

    de Jorge Chavarro, Walter Willett, Patrick Skerrett ...
    Could having the occasional small bowl of ice cream lead to a midnight craving for pickles and ice cream?It's common knowledge that diet and exercise have profound effects on your health. Can they affect your ability to get pregnant, too? Until now, the answer to that question was a qualified "Maybe." Today, it's "Yes!" thanks to exciting findings from a landmark long-term study of female nurses. ... Leer más

    $15.99 USD

  • Before Your Pregnancy

    A 90-Day Guide for Couples on How to Prepare for a Healthy Conception

    de Amy Ogle, Lisa Mazzullo ...
    Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancyCovering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk ... Leer más

    Antes $12.99 USD Ahora $10.99 USD

  • The Menopause Reset

    Get Rid of Your Symptoms and Feel Like Your Younger Self Again

    de Dr. Mindy Pelz ...
    A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Leer más

    $10.99 USD

  • The Natural Pregnancy Book, Third Edition

    Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices

    de Aviva Jill Romm ...
    A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. ... Leer más

    $11.99 USD