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“sophie benge”

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  • Asian Secrets of Health, Beauty and Relaxation

    de Sophie Benge ...
    Unwind with calming spa treatments from across Asia.For centuries, people in Asia have relaxed and beautified themselves with natural therapies derived from plants, herbs, minerals, clays, and flowers.Rather than taking an expensive trip to a professional spa, readers can experience luxurious Asian beauty treatments at home. In Asian Secrets of Health, Beauty, and Relaxation, Sophie Benge, an ... Leer más

    $7.99 USD

  • Tropical Spa

    Asian Secrets of Health, Beauty and Rekaxation

    de Sophie Benge ...
    The Tropical Spa catalogs Asia's most luxurious spas and suggests a wide range of stress-busting therapies.Perfect for those who want to look and feel good, The Tropical Spa focuses on spiritual well-being and natural cures rather than chemicals or synthetics. Many of the traditional spa techniques described here were handed down from generation to generation. They are all designed to soothe, ... Leer más

    $8.99 USD

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  • Third Eye: How to Open Your Mind’s Eye With an Ancient and Simple Egyptian Method Used Also by Greek Philosopher Pythagoras (Manual #027)

    de Marco Fomia, Veronica Fomia ...
    Quick and easy manuals with simple and effective instructions.We love to experiment what captivates us.We love to share what we learned.We love to keep learning while sharing!We are also big fans of experiential learning, or "learning by doing".To prevent you from doing the same mistakes we did and boost your learning pace, our quick-and-easy manuals are made to delight and enlight you, with ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Forever Chic

    Frenchwomen's Secrets for Timeless Beauty, Style, and Substance

    de Tish Jett ...
    For any woman who last saw forty on her speedometer comes a sparkling new primer for aging—the French way—with grace and style. Frenchwomen of a certain age (over forty) are captivating and complex. They appear younger than their years and remain stylish throughout their lives. They look at birthdays as a celebration of a life well-lived and perhaps a good reason to go shopping before they dress ... Leer más

    $14.99 USD

  • Counterclockwise

    Mindful Health and the Power of Possibility

    de Ellen J. Langer ...
    A revolutionary framework for boosting mental and physical health by reevaluating how we interact with the world, from the “mother of mindfulness” and author of The Mindful Body“Counterclockwise presents a new way to think about lifelong health and aging. Read this most important book to improve your quality of life at any age.”—Deepak Chopra, M.D.If we could turn back the clock psychologically, ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Aromatherapy and Essential Oils Ultimate Guide (Boxed Set)

    3 Books In 1 Essential Oils and Aromatherapy Guide with Recipes, Uses and Benefits

    de Speedy Publishing ...
    Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!

    de Samantha Michaels ...
    YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge ... Leer más

    $4.99 USD

  • Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care -A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type

    de Janet Evans ...
    Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Discovering the Body's Wisdom

    A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pain, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace

    de Mirka Knaster ...
    In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional ... Leer más

    $4.99 USD

  • The Menopause: An Essential Guide

    de Nicci Talbot ...
    Series series Need2Know Books
    The menopause is a natural event in every woman’s life, yet it is often a source of anxiety and stress because we don’t know what to expect. That’s where this book can help. It presents key information about the menopause so you can choose the best course of action. Chapters explore the stages of the menopause and the symptoms you can expect, explaining their causes and offering simple solutions ... Leer más

    $5.36 USD

  • The Ayurveda Way

    108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More

    de Ananta Ripa Ajmera ...
    Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into ... Leer más

    $11.99 USD

  • In the Fullness of Time

    32 Women on Life After 50

    de Emily W. Upham, Linda Gravenson ...
    In the Fullness of Time is a collection of essays, poems, interviews, and photographs that speak to the experience of aging— the joys, the rewards, and the losses.Contributors:Abigail ThomasVivian GornickCarolyn SeeLinda GravensonClaire BloomSusan SchneiderElizabeth FrankJenny AllenLaura FurmanGail GodwinKatherine B. WeissmanJane Alexander<... ... Leer más

    $14.99 USD