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“simon jobson”

1 - 12 de 12 resultados para “simon jobson”
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  • Ultra-Distance Cycling

    An Expert Guide to Endurance Cycling

    de Simon Jobson, Dominic Irvine ...
    This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast.Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships.What was once elite is now commonplace, and today thousands of ... Leer más

    $22.99 USD

  • Performance Cycling

    The Science of Success

    de Dr. James Hopker, Simon Jobson ...
    A user's guide to the most cutting edge knowledge in cycling science.If you're a keen cyclist but want to know more about the science behind the bike, this is the book for you. Get the practical application of this knowledge to give you the performance edge and put you ahead of the peleton.Performance Cycling: The Science of Cycling is written by world renowned cycling authors alongside scientists ... Leer más

    $19.99 USD

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  • Endless Perfect Circles

    Lessons from the little-known world of ultradistance cycling

    de Ian Walker ...
    A professional psychologist spent his entire life believing he had no ability or interest in sport. Then, in his forties, he became a champion ultradistance athlete before breaking the world record for the fastest bicycle crossing of Europe.This journey - made entirely alone and without any support crew - went from the northernmost point in the Arctic down to the very southernmost point in Spain. ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition)

    de Alan Canfield ...
    This book presents a systematic approach to improving road cycling skills and efficiency.The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented:- Position- Pedal- Precision- PracticeAn overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Cyclosportive

    Preparing For and Taking Part in Long Distance Cycling Challenges

    de Chris Sidwells ...
    Cyclosportives, or long-distance cycle rides, are growing in popularity all over the world.From the Etape du Tour - where cyclists get to ride a stage of the Tour de France - to the Tour of Flanders or the Etape Caledonia in Scotland, these events are pulling big numbers and attracting a range of cyclists. Bestselling author Chris Sidwells explains how to choose the right sportive, prepare for it ... Leer más

    $22.99 USD

  • The Mountain Bike Skills Manual

    Fitness and Skills for Every Rider

    de Clive Forth ...
    More riders than ever are heading to the country on their mountain bikes. It's a sport that has exploded over the last twenty years, as people of all ages and walks of life are drawn to the thrill of the ride.Written by rider, racer and trainer Clive Forth, The Mountain Bike Skills Manual is the best resource for anyone who wants to know more about the sport and develop their abilities.It covers ... Leer más

    $15.99 USD

  • Running Technique

    Running Technique Tips, #1

    de Brian Martin ...
    Series Libro 1 - Running Technique Tips
    With so much focus on getting big miles into your legs it's easy to overlook the importance of developing the strength and coordination necessary to run with good technique. This book helps beginner runners learn the basics of good technique and explains how running better will help prevent injuries as you train towards your goals. Experienced runners can use the book to evaluate their technique ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Every Woman's Guide to Cycling

    Everything You Need to Know, From Buying Your First Bike toWinning Your First Race

    de Selene Yeager ...
    More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate.Now celebrity spokeswoman Selene Yeager covers all the basics ... Leer más

    $4.99 USD

  • Get Fast!

    A Complete Guide to Gaining Speed Wherever You Ride

    de Selene Yeager ...
    Every cyclist wants to get faster. Whether they're a weekend warrior, a crit specialist, or a charity cruiser, speed is the X factor that lets a rider ride strong, feel fresh, and thoroughly enjoy each ride.Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques ... Leer más

    $15.99 USD

  • Running

    de Alison Hamlett ...
    Series series Collins Need to Know?
    This one-stop practical guide will show you how to run – for health, fitness or fun. To make your progress easier, it comes with handy expert advice throughout.Eager to start running? Want to run your first race? Or need to improve your speed and stamina? Collins need to know? Running is the one-stop guide to everything from setting a training plan to dealing with injury to keeping motivated ... Leer más

    $0.99 USD

  • Strength Training Diet & Nutrition : 7 Key Things To Create The Right Strength Training Diet Plan For You

    Diet Tips for Weight Training

    de Jason Scotts ...
    Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Master the Art of Running

    de Malcolm Balk, Andrew Shields ...
    Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency.You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can stop progress.This book’s ultimate aim is to help ... Leer más

    $4.99 USD