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“shemane nugent”

1 - 12 de 12 resultados para “shemane nugent”
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  • 4 Minutes to Happy

    Be Happier, Healthier, and Live the Life of Your Dreams

    de Shemane Nugent ...
    A guide to getting more joy and balance in your life, building a stronger connection to God, and finding your purpose in just 4 minutes a day.It is easy to lose sight of what brings joy to one's life when one is so busy tending to the needs of others. In 4 Minutes to Happy, Shemane Nugent offers indispensable guidance that helps readers identify and reconnect with the things that make them feel ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Abundantly Well

    Bible-Based Wisdom for Weight Loss, Increased Energy, and Vibrant Health

    de Shemane Nugent ...
    Make your midlife years your healthiest ones yet! International fitness presenter and New York Times bestselling author Shemane Nugent offers Bible-based wisdom for weight loss, increased energy, and vibrant health.What if you could be healthier and happier without completely giving up your favorite foods or daily spending two hours in the gym? If you don’t know where to start and you haven’t ... Leer más

    $19.99 USD

  • Kill It & Grill It

    A Guide to Preparing and Cooking Wild Game and Fish

    de Ted Nugent, Shemane Nugent ...
    Here is the high-protein, high-octane, 'kill stuff, add fire, and enjoy' diet that's kept Ted Nugent and his beautiful wife Shemane fighting fit. Ted shares his favourite recipes for such exotic fare as wild boar, pheasant, buffalo and venison. And while he doesn't buy his meat wrapped in plastic, there are plenty of recipes to tide you over when the hunting party comes home empty handed. This ... Leer más

    $14.99 USD

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  • Move a Little, Lose a Lot

    New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter

    de Selene Yeager, James Levine MD ...
    Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and ... Leer más

    $7.99 USD

  • The Little Book of Self-Care

    200 Ways to Refresh, Restore, and Rejuvenate

    de Adams Media ...
    Series series Little Book of Self-Help Series
    This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal ... Leer más

    $3.99 USD

  • Tired as F*ck

    Burnout at the Hands of Diet, Self-Help, and Hustle Culture

    de Caroline Dooner ...
    “I laugh-cried all the way though this biting critique of self-help bullshit and manipulative power structures. Dooner has written something deeply of the moment and relatable as f*ck.”—Amanda Montell, author of Cultish and NYT Bestselling The Age of Magical Overthinking“Brave and bracing” —Publisher’s WeeklyBlending memoir and blistering social observations, the author of The F*ck It Diet</em... ... Leer más

    $19.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Are You Ready!

    Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

    de Bob Harper ...
    The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. ... Leer más

    $4.99 USD

  • Body Kindness

    Transform Your Health from the Inside Out—and Never Say Diet Again

    de Rebecca Scritchfield ...
    "Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Daniel Plan Jumpstart Guide

    Daily Steps to a Healthier Life

    de Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman ...
    Series series The Daniel Plan
    The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 ... Leer más

    $6.99 USD

  • Wellth

    How to Build a Life, Not a Résumé

    de Jason Wachob ...
    mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy ... Leer más

    $4.99 USD

  • Look Great, Feel Great

    12 Keys to Enjoying a Healthy Life Now

    de Joyce Meyer ...
    The bodies God gives are instruments for experiencing a fulfilling life on earth, for doing good works, for spiritual development. To do the work individuals are meant to do, they need to keep in shape. They must maintain a sound mind, body, and soul. Yet in the modern world, it is all too easy to let one, two, or all three of these slip. LOOK GREAT, FEEL GREAT presents Joyce's twelve-key plan to ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Big Picture

    11 Laws that Will Change Your Life

    de Tony Horton ...
    The creator of P90X uses the 11 laws from his bestselling workout programs to help readers turn their lives around and achieve success in life." The Big Picture ventures beyond the gym offering advice for finding one's purpose in life. This book allows you to exercise a completely different kind of muscle." — Los Angeles TimesP90X creator Tony Horton is known by millions of fans for his take-no ... Leer más

    $2.99 USD o gratis con Kobo Plus