Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“shannon grady”

1 - 12 de 12 resultados para “shannon grady”
Skip side bar filters

  • The Lactate Revolution

    The Science Of Quantifying, Predicting, And Improving Human Performance

    de Shannon Grady ...
    This book provides an overview of the science of lactate in human performance and an innovative, yet simple to use, approach to the application of lactate in improving human performance. This book goes into great detail on the theories as well as numerous athlete case studies in several sports and their quest for peak performance using a physiology first methodology. ... Leer más

    $9.99 USD o gratis con Kobo Plus

La gente que leyó esto también disfrutó

  • Outlive

    The Science and Art of Longevity

    de Peter Attia MD ...
    #1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The End of Illness

    de David B. Agus, M.D. ...
    Can we live robustly until our last breath?Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In the #1 New York Times bestselling The End of Illness, Dr. David Agus tackles these fundamental questions and dismantles misperceptions about what “health” really means. Presenting an eye-opening picture of the human body and all the ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Body by Science

    A Research Based Program to Get the Results You Want in 12 Minutes a Week

    de John R. Little, Doug McGuff ...
    Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program ... Leer más

    $14.99 USD

  • Up to Speed

    The Groundbreaking Science of Women Athletes

    de Christine Yu ...
    **“Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest RaceHow the latest science can help women achieve their athletic potential**Over the last fifty years, women have made extraordinary ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Lucky Years

    How to Thrive in the Brave New World of Health

    de David B. Agus, M.D. ...
    “If you buy just one health book this year, then get The Lucky Years” (Howard Stern). In this groundbreaking guide, bestselling author David Agus shows how we can take control of our health like never before in the brave new world of medicine.In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In The Lucky ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Roadmap to 100

    The Breakthrough Science of Living a Long and Healthy Life

    de Walter M. Bortz, Randall Stickrod ...
    "Shows how staying engaged cuts across all fields—exercising, socializing, keeping sexuality alive—can prolong your life for many decades." —Ken Dychtwald, PhD, bestselling author of Radical CuriosityWith a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting-edge research on the connection between age and disease shows us that many of the ... Leer más

    $12.99 USD

  • Periodization

    Theory and Methodology of Training

    de Tudor O. Bompa, Carlo Buzzichelli ...
    Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors’ expertise, the sixth edition offers information central to understanding the latest research and practices related to ... Leer más

    $50.99 USD

  • Telomere Miracle

    Scientific Secrets to Fight Disease, Feel Great, and Turn Back the Clock on Aging

    de Ed Park MD ...
    What if everything you think you know about getting older and staying healthy is wrong? Ed Park, M.D., offers the revolutionary idea that disease and aging in humans all arises from a single source: genetic errors caused by shortening of telomeres, or the sequences of DNA at the ends of our chromosomes.Telomeres naturally wear down over time, and thus when cells replicate (as they do all the time ... Leer más

    $9.99 USD

  • True Age

    Cutting-Edge Research to Help Turn Back the Clock

    de Morgan Levine, PhD ...
    Cutting-edge research shows how to determine and decrease your true biological age.What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale.True Age introduces readers to the latest developments in ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • High-Performance Training for Sports

    de David Joyce, Daniel Lewindon ...
    High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today’s athletes.High-Performance Training for Sports, Second Edition, features contributions from global leaders in ... Leer más

    $30.99 USD

  • Sleep To Win: How Navy SEALs and Other High Performers Stay on Top

    de Kirk Parsley ...
    Kirk R. Parsley, M.D. is a former Navy SEAL, turned physician, turned physician for the SEALs, turned health optimization consultant, turned performance enhancement and optimization coach for the most performant humans on the planet. Dr. Parsley describes why sleep is the most underused performance enhancement tool available. He details his personal, clinical, and professional development into one ... Leer más

    $2.99 USD o gratis con Kobo Plus