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Burnt Out

The exhausted person's six-step guide to thriving in a fast-paced world

de Selina Barker ...

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.' - Sarah Powell'Selina has totally nailed the topic of burnout, from the ... Leer más

$4.99 USD

Disponible también en: Audiolibro

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.' - Sarah Powell'Selina has totally nailed the topic of burnout, from the
... Leer más

Disponible también en: Audiolibro
Audiolibro

Burnt Out

The exhausted person's six-step guide to thriving in a fast-paced world

de Selina Barker ...

Narrado por Selina Barker ...

Completo

4 hora 27 minutos

People everywhere are burning out.From CEOs to nurses, to doctors, teachers, entrepreneurs, journalists, social workers, academics, creatives... even yoga teachers are at it.Technology was supposed to make life easier, free us up, take things off our plates and instead we are feeling more exhausted, more under pressure and more stressed out than ever before. People all over the world are lying ... Leer más

$24.99 USD

Disponible también en: eBook

People everywhere are burning out.From CEOs to nurses, to doctors, teachers, entrepreneurs, journalists, social workers, academics, creatives... even yoga teachers are at it.Technology was supposed to make life easier, free us up, take things off our plates and instead we are feeling more exhausted, more under pressure and more stressed out than ever before. People all over the world are lying
... Leer más

Disponible también en: eBook

Audiolibro

How to Work Without Losing Your Mind

de Cate Sevilla ...

Narrado por Cate Sevilla ...

Completo

9 hora 11 minutos

Brought to you by Penguin.Bosses are maddening. Colleagues are profoundly irritating. And balancing family and work is daunting. So how do we balance success with sanity? How do we progress without burning out?Whether you're drowning in a toxic working environment, battling burnout, recovering from redundancy, or just struggling to figure out what you actually want from your career, Cate Sevilla ... Leer más

$17.99 USD

Disponible también en: eBook

Brought to you by Penguin.Bosses are maddening. Colleagues are profoundly irritating. And balancing family and work is daunting. So how do we balance success with sanity? How do we progress without burning out?Whether you're drowning in a toxic working environment, battling burnout, recovering from redundancy, or just struggling to figure out what you actually want from your career, Cate Sevilla
... Leer más

Disponible también en: eBook
Audiolibro

Emotional Resilience

How to safeguard your mental health

de Dr Harry Barry ...

Narrado por Dr Harry Barry ...

Series Audiolibro 6 - The Flag Series
Completo

8 hora 16 minutos

'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one ... Leer más

$24.99 USD

Disponible también en: eBook

'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one
... Leer más

Disponible también en: eBook
Audiolibro

Uprooted

A Gardener Reflects on Beginning Again

de Page Dickey ...

Narrado por Alex McKenna ...

Completo

5 hora 17 minutos

“Uprooted reveals how a late-life uprooting changed Dickey as a gardener.” —The Wall Street JournalWhen Page Dickey moved away from her celebrated garden at Duck Hill, she left a landscape she had spent thirty-four years making, nurturing, and loving. She found her next chapter in northwestern Connecticut, on 17 acres of rolling fields and woodland around a former Methodist church. In Uprooted, ... Leer más

$18.99 USD

Disponible también en: eBook

“Uprooted reveals how a late-life uprooting changed Dickey as a gardener.” —The Wall Street JournalWhen Page Dickey moved away from her celebrated garden at Duck Hill, she left a landscape she had spent thirty-four years making, nurturing, and loving. She found her next chapter in northwestern Connecticut, on 17 acres of rolling fields and woodland around a former Methodist church. In Uprooted,
... Leer más

Disponible también en: eBook
Audiolibro

When the World Feels Like a Scary Place

Essential Conversations for Anxious Parents and Worried Kids

de Abigail Gewirtz, PhD ...

Narrado por Robin Miles ...

Completo

11 hora 32 minutos

**"A terrific book for parents who want to know how to talk about difficult, emotional issues with children."––Nancy Eisenberg, Regents' Professor of Psychology, Arizona State UniversityIncludes how to talk to your kids about COVID-19.**In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal––conversation––to give children real help in dealing ... Leer más

$27.99 USD

Disponible también en: eBook

**"A terrific book for parents who want to know how to talk about difficult, emotional issues with children."––Nancy Eisenberg, Regents' Professor of Psychology, Arizona State UniversityIncludes how to talk to your kids about COVID-19.**In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal––conversation––to give children real help in dealing
... Leer más

Disponible también en: eBook
Audiolibro

Shy

How Being Quiet Can Lead to Success

de Annie Ridout ...

Narrado por Annie Ridout ...

Completo

3 hora 9 minutos

Society tells that us that being shy is a fault, but Annie Ridout says it’s a gift. Shy: How being quiet can lead to success teaches us how to embrace this misjudged attribute, instead of trying to fix it.Most of us have some understanding of shyness. From birthday parties as children to office Christmas parties as adults, from an old friend’s wedding to a group presentation, we’ve all experienced ... Leer más

$16.99 USD

Disponible también en: eBook

Society tells that us that being shy is a fault, but Annie Ridout says it’s a gift. Shy: How being quiet can lead to success teaches us how to embrace this misjudged attribute, instead of trying to fix it.Most of us have some understanding of shyness. From birthday parties as children to office Christmas parties as adults, from an old friend’s wedding to a group presentation, we’ve all experienced
... Leer más

Disponible también en: eBook
Audiolibro

The Handbook for Highly Sensitive People

How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

de Mel Collins ...

Narrado por Emma Gregory ...

Completo

5 hora 34 minutos

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyse things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide! One in five people are born with the trait of high sensitivity. ... Leer más

$24.99 USD

Disponible también en: eBook

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyse things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide! One in five people are born with the trait of high sensitivity.
... Leer más

Disponible también en: eBook
Audiolibro

Be The Change

A Toolkit for the Activist in You

de Gina Martin ...

Narrado por Gina Martin ...

Completo

5 hora 17 minutos

BE THE CHANGE is an essential handbook for the modern activist, whether your campaign is big or small, local or global, or somewhere in between.'Gina Martin's powerful campaigning and vital activism changed the law, making our country safer for women and girls. This book tells us how she did it - and how you can too'Sadiq Khan, Mayor of LondonIn June 2017, a man took a photo up Gina Martin's skirt ... Leer más

$24.99 USD

Disponible también en: eBook

BE THE CHANGE is an essential handbook for the modern activist, whether your campaign is big or small, local or global, or somewhere in between.'Gina Martin's powerful campaigning and vital activism changed the law, making our country safer for women and girls. This book tells us how she did it - and how you can too'Sadiq Khan, Mayor of LondonIn June 2017, a man took a photo up Gina Martin's skirt
... Leer más

Disponible también en: eBook
Audiolibro

Don't Give Up, Don't Give In

Lessons from an Extraordinary Life

de Louis Zamperini, David Rensin ...

Narrado por Arthur Morey ...

Completo

4 hora 53 minutos

New York Times bestsellerMore than 100,000 copies in printCompleted just two days before Louis Zamperini’s death at age ninety-seven, Don’t Give Up, Don’t Give In shares a lifetime of wisdom, insight, and humor from “one of the most incredible American lives of the past century” (People). Zamperini’s story has touched millions through Laura Hillenbrand’s biography Unbroken and its blockbuster ... Leer más

$19.99 USD

Disponible también en: eBook

New York Times bestsellerMore than 100,000 copies in printCompleted just two days before Louis Zamperini’s death at age ninety-seven, Don’t Give Up, Don’t Give In shares a lifetime of wisdom, insight, and humor from “one of the most incredible American lives of the past century” (People). Zamperini’s story has touched millions through Laura Hillenbrand’s biography Unbroken and its blockbuster
... Leer más

Disponible también en: eBook
Audiolibro

The Trauma Beat

A Case for Re-Thinking the Business of Bad News

de Tamara Cherry ...

Narrado por Tamara Cherry ...

Completo

9 hora 4 minutos

A groundbreaking and thorough examination of the trauma caused by the media covering crimes, both to victims and journalists, from a respected journalist and victim advocateIn The Trauma Beat, an eye-opening combination of investigative journalism and memoir, former big-city crime reporter Tamara Cherry calls on her award-winning skills as a journalist to examine the impact of the media on trauma ... Leer más

$19.99 USD

Disponible también en: eBook

A groundbreaking and thorough examination of the trauma caused by the media covering crimes, both to victims and journalists, from a respected journalist and victim advocateIn The Trauma Beat, an eye-opening combination of investigative journalism and memoir, former big-city crime reporter Tamara Cherry calls on her award-winning skills as a journalist to examine the impact of the media on trauma
... Leer más

Disponible también en: eBook
Audiolibro

In Each Other's Care

A Guide to the Most Common Relationship Conflicts and How to Work Through Them

de Stan Tatkin, PsyD, MFT ...

Narrado por Stan Tatkin, PsyD, MFT, Andrew Pike, Dagny Chika, Jeff Mack, Sahar Al-Nima, Sarah Stanton ...

Completo

12 hora 19 minutos

Break the Cycle: A Comprehensive Guide to Overcome Chronic Relationship StrugglesFew things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In ... Leer más

$24.99 USD

Disponible también en: eBook

Break the Cycle: A Comprehensive Guide to Overcome Chronic Relationship StrugglesFew things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In
... Leer más

Disponible también en: eBook

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Burnt Out

Burnt Out

La gente que leyó estos también disfrutó

How to Work Without Losing Your Mind

Emotional Resilience

Uprooted

When the World Feels Like a Scary Place

Shy

The Handbook for Highly Sensitive People

Be The Change

Don't Give Up, Don't Give In

The Trauma Beat

In Each Other's Care

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

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+ Prueba gratis de 30 días

Disponible el:

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“selina barker”

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