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How to Train a Happy Mind

A Skeptic's Path to Enlightenment

de Scott Snibbe ...

TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOYEager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step program that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve ... Leer más

$14.39 USD

TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOYEager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step program that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve
... Leer más
Erleuchtung für Skeptiker. Die 8-Stufen-Meditation für innere Zufriedenheit und einen glücklichen Geist

Ein spirituell entschlackter Pfad mit dem Besten aus Buddhismus und moderner Psychologie

de Scott Snibbe ...

Positives Denken und Zufriedenheit kann trainiert werden – durch analytische Meditation! »Erleuchtung für Skeptiker« verknüpft die traditionelle buddhistische Meditation mit moderner Psychologie und richtet sich an alle, die etwas für ihr geistiges Wohlbefinden tun wollen. Anders als stabilisierende Achtsamkeits-Meditationen, die auf die Klärung des Geistes abzielen, vermitteln Scott Snibbes ... Leer más

$9.99 USD

Positives Denken und Zufriedenheit kann trainiert werden – durch analytische Meditation! »Erleuchtung für Skeptiker« verknüpft die traditionelle buddhistische Meditation mit moderner Psychologie und richtet sich an alle, die etwas für ihr geistiges Wohlbefinden tun wollen. Anders als stabilisierende Achtsamkeits-Meditationen, die auf die Klärung des Geistes abzielen, vermitteln Scott Snibbes
... Leer más

The Happy Writer

Get More Ideas, Write More Words, and Find More Joy from First Draft to Publication and Beyond

de Marissa Meyer ...

From #1 New York Times bestselling author and the creator and host of the popular podcast, The Happy Writer, comes the ultimate guide to writing with less stress and more JOY.If you aren’t suffering, you aren’t creating. Right?Wrong!Writing can and should be joyful, fulfilling… even fun! Applicable to writers in all genres and disciplines—from screenwriters to novelists, journalists to picture ... Leer más

$12.99 USD

Disponible también en: Audiolibro

From #1 New York Times bestselling author and the creator and host of the popular podcast, The Happy Writer, comes the ultimate guide to writing with less stress and more JOY.If you aren’t suffering, you aren’t creating. Right?Wrong!Writing can and should be joyful, fulfilling… even fun! Applicable to writers in all genres and disciplines—from screenwriters to novelists, journalists to picture
... Leer más

Disponible también en: Audiolibro
Chasing Peace

A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

de Tom Rosshirt ...

**Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... Leer más

$14.99 USD

Disponible también en: Audiolibro

**Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people
... Leer más

Disponible también en: Audiolibro
Listening When Parts Speak

A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom

de Tamala Floyd LCSW ...

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that ... Leer más

$9.99 USD

Disponible también en: Audiolibro

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that
... Leer más

Disponible también en: Audiolibro
The Handsewn Wardrobe

A Complete Guide to Making Your Own Clothes from Patternmaking to the Finishing Stitches

de Louisa Owen Sonstroem ...

Discover the slow, quiet joy of sewing clothes by hand in this one-of-kind guide.Featuring step-by-step, illustrated instructions, this hand-sewing course-in-a-book shows you how to create nine wardrobe staples, including a t-shirt, a button-up, and jeans, using simple hand-sewing and hand-stitching techniques. Author Louisa Owen Sonstroem shares her sustainable, empowering, and portable craft ... Leer más

$25.00 USD

Discover the slow, quiet joy of sewing clothes by hand in this one-of-kind guide.Featuring step-by-step, illustrated instructions, this hand-sewing course-in-a-book shows you how to create nine wardrobe staples, including a t-shirt, a button-up, and jeans, using simple hand-sewing and hand-stitching techniques. Author Louisa Owen Sonstroem shares her sustainable, empowering, and portable craft
... Leer más
This Is Body Grief

Making Peace with the Loss That Comes with Living in a Body

de Jayne Mattingly ...

**"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation."—Rachel Cargle, author of A Renaissance of Her OwnA guide to living and making peace with your ever-changing body**Have you ever felt like your body has failed you? Maybe you’re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what ... Leer más

$12.99 USD

Disponible también en: Audiolibro

**"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation."—Rachel Cargle, author of A Renaissance of Her OwnA guide to living and making peace with your ever-changing body**Have you ever felt like your body has failed you? Maybe you’re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what
... Leer más

Disponible también en: Audiolibro
Revisionaries

What We Can Learn from the Lost, Unfinished, and Just Plain Bad Work of Great Writers

de Kristopher Jansma ...

**“Aspiring novelists will be heartened.”—**Publishers WeeklyIn Revisionaries, a writing expert takes you on an engrossing tour through the discarded drafts, false starts, and abandoned projects of influential writers. In the process, he dismantles some of our most deeply held—and most suffocating—ideas about what it takes to produce great creative work. You’ll learn that:Franz Kafka lacked ... Leer más

$9.99 USD

Disponible también en: Audiolibro

**“Aspiring novelists will be heartened.”—**Publishers WeeklyIn Revisionaries, a writing expert takes you on an engrossing tour through the discarded drafts, false starts, and abandoned projects of influential writers. In the process, he dismantles some of our most deeply held—and most suffocating—ideas about what it takes to produce great creative work. You’ll learn that:Franz Kafka lacked
... Leer más

Disponible también en: Audiolibro
Things Become Other Things

A Walking Memoir

de Craig Mod ...

A transformative 300-mile walk along Japan’s ancient pilgrimage routes and through depopulating villages inspires a heartrending remembrance of a long-lost friend, documented in poignant, imaginative prose and remarkable photography.**“An epic, exquisitely detailed journey, on foot, through a rural Japan few of us are likely to experience. Uniquely unforgettable.”—William Gibson, New York Times ... Leer más

$12.99 USD

Disponible también en: Audiolibro

A transformative 300-mile walk along Japan’s ancient pilgrimage routes and through depopulating villages inspires a heartrending remembrance of a long-lost friend, documented in poignant, imaginative prose and remarkable photography.**“An epic, exquisitely detailed journey, on foot, through a rural Japan few of us are likely to experience. Uniquely unforgettable.”—William Gibson, New York Times
... Leer más

Disponible también en: Audiolibro
How to Fall in Love with Questions

A New Way to Thrive in Times of Uncertainty

de Elizabeth Weingarten ...

"In a world stupefied by quick fixes and easy answers, Elizabeth Weingarten delivers a smart and urgent wake-up call."—Daniel H. Pink"An interesting, insightful, and surprisingly reassuring read."—Adam Grant, #1 New York Times bestselling author of Think Again and Hidden PotentialJournalist and applied behavioral scientist Elizabeth Weingarten charts a new path for personal growth—a way to embrace ... Leer más

$7.99 USD

Disponible también en: Audiolibro

"In a world stupefied by quick fixes and easy answers, Elizabeth Weingarten delivers a smart and urgent wake-up call."—Daniel H. Pink"An interesting, insightful, and surprisingly reassuring read."—Adam Grant, #1 New York Times bestselling author of Think Again and Hidden PotentialJournalist and applied behavioral scientist Elizabeth Weingarten charts a new path for personal growth—a way to embrace
... Leer más

Disponible también en: Audiolibro
So Very Small

How Humans Discovered the Microcosmos, Defeated Germs--and May Still Lose the War Against Infectious Disease

de Thomas Levenson ...

“An elegant, wide-ranging history” (The New York Review of Books) of the centuries-long quest to discover the critical role of germs in disease thatreveals as much about human reasoning—and the pitfalls of ego—as it does about microbes.“Levenson takes readers through an entertaining . . . journey of missed opportunities in microbiology and the eventual advances that arose in this field.” ... Leer más

Antes $13.99 USD Ahora $10.99 USD

Disponible también en: Audiolibro

“An elegant, wide-ranging history” (The New York Review of Books) of the centuries-long quest to discover the critical role of germs in disease thatreveals as much about human reasoning—and the pitfalls of ego—as it does about microbes.“Levenson takes readers through an entertaining . . . journey of missed opportunities in microbiology and the eventual advances that arose in this field.”
... Leer más

Disponible también en: Audiolibro
Ordinary Magic

The Science of How We Can Achieve Big Change with Small Acts

de Gregory M. Walton PhD ...

“By one of the great psychologists of our time, a book that shows us how we can answer the universal questions that define our lives: Can I succeed? Do I belong? Am I loved?”—Carol S. Dweck, PhD, bestselling author of MindsetDiscover simple psychological shifts that build trust, belonging, and confidence—from the co-director of the Dweck-Walton Lab at Stanford UniversityThe emotional questions we ... Leer más

$11.99 USD

Disponible también en: Audiolibro

“By one of the great psychologists of our time, a book that shows us how we can answer the universal questions that define our lives: Can I succeed? Do I belong? Am I loved?”—Carol S. Dweck, PhD, bestselling author of MindsetDiscover simple psychological shifts that build trust, belonging, and confidence—from the co-director of the Dweck-Walton Lab at Stanford UniversityThe emotional questions we
... Leer más

Disponible también en: Audiolibro

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“scott snibbe”

How to Train a Happy Mind

Erleuchtung für Skeptiker. Die 8-Stufen-Meditation für innere Zufriedenheit und einen glücklichen Geist

La gente que leyó estos también disfrutó

The Happy Writer

Chasing Peace

Listening When Parts Speak

The Handsewn Wardrobe

This Is Body Grief

Revisionaries

Things Become Other Things

How to Fall in Love with Questions

So Very Small

Ordinary Magic

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