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1 - 12 de 12 resultados para “sarah bolitho”
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  • The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health

    de Sarah Bolitho, Vicky Hatch ...
    Series series Complete Guides
    This is the essential guide for any fitness professional working with pregnant clients.Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.Includes:- How to motivate and support clients- Practical skills to teach a successful and useful pool session- Putting together an effective session- The safety considerations when working ... Leer más

    $27.99 USD

  • The Complete Guide to Physical Activity and Mental Health

    de Debbie Lawrence, Sarah Bolitho ...
    The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues.The book looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health conditions. From depression, stress, anxiety and eating disorders this book offers background information on ... Leer más

    $24.99 USD

  • The Complete Guide to Fitness Facility Management

    de Sarah Bolitho, Paul Conway ...
    Series series Complete Guides
    The Complete Guide to Fitness Facility Management is the must-read guide for any fitness professional who aspires to become a manager.Managing a fitness facility is different to all other forms of management, and requires a range of skills, knowledge and expertise. This book reflects the different needs of this particular market – from legal obligations, staff management best practice, budgeting, ... Leer más

    $27.99 USD

  • The Complete Guide to Behavioural Change for Sport and Fitness Professionals

    de Sarah Bolitho, Debbie Lawrence, Elaine McNish ...
    Series series Complete Guides
    Written by fitness and sport professionals, for fitness and sport professionals, this is a key text for anybody working with clients who knows that the biggest roadblock to success is the client's ability to make a change in their day to day life.Many fitness professionals and sports coaches working with clients find difficulties in ensuring their clients stay motivated. Any professional ... Leer más

    $25.99 USD

  • The Complete Guide to Pregnancy and Fitness

    de Mr Morc Coulson, Sarah Bolitho ...
    The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women.The book is packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.This is an up-to-date practical guide to the underpinning theory and includes ... Leer más

    $22.99 USD

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  • Until Victory Always

    A Memoir

    de Jim McGuinness ...
    'There's a difference between living and being alive.'Jim McGuinness inherited a wounded thing when he took over as manager of the Donegal senior football team in the summer of 2010. When he stepped down just over four years later, the same group of players had won three Ulster championships, the All-Ireland title of 2012 and succeeded in overturning a century-old perception of how Gaelic football ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Our Bodies, Ourselves: Pregnancy and Birth

    de Boston Women's Health Book Collective, Judy Norsigian ...
    The trusted editors of Our Bodies, Ourselves, called “a feminist classic” by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth.Pregnancy and birth are as ordinary and extraordinary as breathing, thinking, or loving. But as soon as you announce you’re expecting, you may be bombarded with ... Leer más

    $14.99 USD

  • The Coaching Process

    A Practical Guide to Becoming an Effective Sports Coach

    de Lynn Kidman, Stephanie J. Hanrahan ...
    In this fresh and engaging introduction to sports coaching, Lynn Kidman and Stephanie Hanrahan guide students through the coaching process. Focusing on the practical aspects of sports coaching, the book helps students to develop their basic technical skills as well as strategies for working with individual and team athletes, and to plan and implement effective coaching sessions.The book develops ... Leer más

    $87.99 USD

  • Ballroom Dancing

    de Alex Moore ...
    This early work on dancing is a fascinating read for any dance enthusiast. Extensively illustrated with 72 diagrams and photographs to complement comprehensive step-by-step guides to a variety of dance steps. Contents Include: The Quickstep, The Waltz, The Foxtrot, The Tango, Popular Dances, Old Time Dances, Ballroom Novelty Dances and Games, and The Practical Side of Teaching. Many of the ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Podium

    What Shapes a Sporting Champion?

    de Ben Oakley ...
    What does it really take to make the podium? Which of the biological, environmental and psychological factors really shape a champion's route to the top?To answer these questions, Ben Oakley has taken the original step of combining existing research with a study of leading athletes' autobiographies. Looking at the early histories and initial challenges of serial champions in their own words, ... Leer más

    $12.99 USD

  • Your Pregnancy Week by Week

    de Glade B. Curtis, Judith Schuler ...
    The classic week-by-week guide to a happy, healthy pregnancy, filled with expert advice.Doctors recommend it and pregnant couples rely on it—and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives—and now they'll help you. ... Leer más

    $9.99 USD

  • Body Mind Mastery

    Creating Success in Sports and Life

    de Dan Millman ...
    Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new ... Leer más

    $10.69 USD