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The Longevity Book

The Science of Aging, the Biology of Strength, and the Privilege of Time

de Cameron Diaz, Sandra Bark ...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better ... Leer más

$3.99 USD o gratis con Kobo Plus

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better
... Leer más
Beautiful as the Moon, Radiant as the Stars

Jewish Women in Yiddish Stories–An Anthology

de Sandra Bark ...

This book is certain to appeal to the millions of Jewish women interested in Jewish literature and the writings of Cynthia Ozick, Francine Prose, and Grace Paley. Beautifully packaged, it is an ideal Mother's Day or Bat-Mitzvah gift.This volume contains translations of Yiddish stories from eminent scholars--including an Isaac Bashevis Singer story that has never before been published in English- ... Leer más

$12.99 USD

This book is certain to appeal to the millions of Jewish women interested in Jewish literature and the writings of Cynthia Ozick, Francine Prose, and Grace Paley. Beautifully packaged, it is an ideal Mother's Day or Bat-Mitzvah gift.This volume contains translations of Yiddish stories from eminent scholars--including an Isaac Bashevis Singer story that has never before been published in English-
... Leer más
The Body Book

The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

de Cameron Diaz, Sandra Bark ...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... Leer más

$17.99 USD o gratis con Kobo Plus

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious.
... Leer más
Do What Feels Good

Recipes, Remedies, and Routines to Treat Your Body Right

de Hannah Bronfman, Sandra Bark ...

"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' —and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." --Gabrielle Union, actress and bestselling author of We're Going to Need ... Leer más

$12.99 USD o gratis con Kobo Plus

"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' —and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." --Gabrielle Union, actress and bestselling author of We're Going to Need
... Leer más
Reflektorische Atemtherapie

Ein ganzheitliches Therapiekonzept

de Undine von der Werth, Christina Stark, Sandra Bark, Marie-Therese Hagedorn, Marlies Ziegler, Ariane Lerch ...

REFLEKTORISCHE ATEMTHERAPIE Ein ganzheitliches Therapiekonzept In einer überarbeiteten Neuausgabe Die Reflektorische Atemtherapie, ursprünglich von Dr. J. Ludwig Schmitt als Atemheilkunst entwickelt, wurde von Liselotte Brüne über Jahrzehnte weiterentwickelt und als physiotherapeutische Behandlung etabliert. Durch gezielte Stimulation spezifischer Körperrezeptoren beeinflusst der Therapeut den ... Leer más

$26.99 USD

REFLEKTORISCHE ATEMTHERAPIE Ein ganzheitliches Therapiekonzept In einer überarbeiteten Neuausgabe Die Reflektorische Atemtherapie, ursprünglich von Dr. J. Ludwig Schmitt als Atemheilkunst entwickelt, wurde von Liselotte Brüne über Jahrzehnte weiterentwickelt und als physiotherapeutische Behandlung etabliert. Durch gezielte Stimulation spezifischer Körperrezeptoren beeinflusst der Therapeut den
... Leer más
Audiolibro

The 22-Day Revolution

The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

de Marco Borges, Sandra Bark ...

Narrado por Timothy Andrés Pabon ...

Completo

6 hora 14 minutos

The renowned exercise physiologist, hailed by Jay-Z as “the world’s best trainer,” shares his groundbreaking plant-based diet.If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to ... Leer más

$16.99 USD

The renowned exercise physiologist, hailed by Jay-Z as “the world’s best trainer,” shares his groundbreaking plant-based diet.If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to
... Leer más
Give Them Their Flowers

Reflections on Women, Film, and Friendship

de Octavia Spencer ...

forthcoming flatiron nonfiction hardcover title to be determined. ... Leer más

$14.99 USD

PEDIDO ANTICIPADO

Disponible también en: Audiolibro

forthcoming flatiron nonfiction hardcover title to be determined.
... Leer más

Disponible también en: Audiolibro
Audiolibro

Give Them Their Flowers

Reflections on Women, Film, and Friendship

de Octavia Spencer ...

Narrado por Octavia Spencer ...

Completo

9 hora 48 minutos

forthcoming flatiron nonfiction hardcover title to be determined. ... Leer más

$26.99 USD

PEDIDO ANTICIPADO

Disponible también en: eBook

forthcoming flatiron nonfiction hardcover title to be determined.
... Leer más

Disponible también en: eBook

Audiolibro

Code to Joy

The Four-Step Solution to Unlocking Your Natural State of Happiness

de George Pratt, PhD, Peter Lambrou, PhD ...

Narrado por Daniel Henning ...

Completo

7 hora 52 minutos

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to ... Leer más

$19.99 USD

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to
... Leer más
Audiolibro

Wired for Story

The Writer's Guide to Using Brain Science to Hook Readers from the Very First Sentence

de Lisa Cron ...

Narrado por Brittany Pressley ...

Completo

7 hora 59 minutos

This guide reveals how writers can utilize cognitive storytelling strategies to craft stories that ignite readers’ brains and captivate them through each plot element.Imagine knowing what the brain craves from every tale it encounters, what fuels the success of any great story, and what keeps readers transfixed. Wired for Story reveals these cognitive secrets—and it’s a game-changer for anyone who ... Leer más

$20.99 USD

This guide reveals how writers can utilize cognitive storytelling strategies to craft stories that ignite readers’ brains and captivate them through each plot element.Imagine knowing what the brain craves from every tale it encounters, what fuels the success of any great story, and what keeps readers transfixed. Wired for Story reveals these cognitive secrets—and it’s a game-changer for anyone who
... Leer más
Audiolibro

Finding Your Own North Star

Claiming the Life You Were Meant to Live

de Martha Beck ...

Narrado por Karen White ...

Completo

14 hora 46 minutos

"The North Star—Stella Polaris—is a fixed point that can always be used to figure out which way you're headed. Explorers and mariners can depend on Polaris when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the ... Leer más

$16.99 USD

"The North Star—Stella Polaris—is a fixed point that can always be used to figure out which way you're headed. Explorers and mariners can depend on Polaris when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the
... Leer más
Audiolibro

Happiness

A Guide to Developing Life's Most Important Skill

de Matthieu Ricard, Daniel Goleman ...

Narrado por Robert Fass ...

Completo

8 hora 59 minutos

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an ... Leer más

$27.99 USD

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an
... Leer más

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Recomendado para ti

“sandra bark”

The Longevity Book

Beautiful as the Moon, Radiant as the Stars

The Body Book

Do What Feels Good

Reflektorische Atemtherapie

The 22-Day Revolution

Give Them Their Flowers

Give Them Their Flowers

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Code to Joy

Wired for Story

Finding Your Own North Star

Happiness

eReaders

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